Best 4 Asian Soba Noodle Soup With Lemongrass Recipes

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Indulge in a culinary journey to the vibrant streets of Asia with this tantalizing Asian Soba Noodle Soup with Lemongrass. This savory and aromatic soup, brimming with authentic flavors, is a delightful fusion of fresh ingredients, fragrant herbs, and a medley of textures. Savor the delicate chewiness of the soba noodles, perfectly complemented by the crispness of fresh vegetables, the tenderness of succulent chicken or tofu, and the burst of umami from mushrooms. The symphony of flavors is orchestrated by a flavorful broth infused with lemongrass, ginger, garlic, and a hint of spice, creating a harmonious balance that dances on your palate. This versatile recipe offers variations to suit diverse dietary preferences, including a vegetarian option with tofu and a gluten-free version using tamari or coconut aminos. Elevate your culinary experience with this delectable and nutritious Asian Soba Noodle Soup, guaranteed to transport your taste buds to the bustling markets and vibrant kitchens of Asia.

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN SOBA NOODLE SOUP



Chicken Soba Noodle Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pound small skinless, boneless chicken thighs
6 cups low-sodium chicken broth
6 slices fresh ginger, lightly smashed, plus 1 tablespoon finely grated
2 scallions, whites cut into 2-inch pieces and greens thinly sliced
Kosher salt and freshly ground pepper
1 cup sugar snap peas
3 carrots
1 9.5-ounce package soba noodles
4 ounces sliced shiitake mushrooms
1/4 cup low-sodium soy sauce
2 tablespoons fresh lemon juice
Shichimi togarashi (Japanese seasoning) or Asian chili sauce, for topping

Steps:

  • Bring a large pot of water to a boil. Meanwhile, combine the chicken thighs, chicken broth, sliced ginger, scallion whites, 3/4 teaspoon salt and a few grinds pepper in a large saucepan. Cover and bring to a simmer over medium-high heat, about 8 minutes. Uncover and gently simmer until the chicken is cooked through, 5 to 10 more minutes.
  • While the chicken cooks, trim the snap peas and thinly slice. Peel the carrots and halve lengthwise, then thinly slice.
  • Add the soba noodles to the boiling water and cook as the label directs. Drain and rinse under warm water, then vigorously shake off the water. Divide among bowls.
  • Using tongs, remove the chicken to a plate. Discard the ginger and scallions from the broth and skim off any foam. Shred the chicken and return to the broth. Add the shiitakes and carrots, return to a simmer and cook until the vegetables are tender, about 3 minutes. Stir in the soy sauce and lemon juice; season with salt and pepper. Stir in the snap peas.
  • Ladle the soup over the noodles. Top with the scallion greens and grated ginger; sprinkle with shichimi togarashi.

LEMONGRASS CHICKEN SOBA NOODLE SOUP



Lemongrass Chicken Soba Noodle Soup image

Often used in Thai, Vietnamese, and Indian cooking, lemongrass adds a fresh, clean, citrus note to nutty-tasting soba noodles, a perfect soup for lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h5m

Yield Makes 7 cups

Number Of Ingredients 13

4 stalks lemongrass
1 pound skinless organic chicken thighs
Coarse salt and ground black pepper
1 small carrot, peeled and diced
1 small onion, chopped
2 garlic cloves, chopped
1/2 ounce fresh ginger, peeled and minced (3 tablespoons)
2 tablespoons soy sauce
2 ounces soba noodles
2 scallions, trimmed and cut into 1-inch lengths
4 ounces shiitake mushrooms, stems discarded, caps thinly sliced
1 cup thinly sliced bok choy or other Asian greens
1/4 cup chopped fresh cilantro or basil

Steps:

  • Remove any tough ends or hard outer husks of lemongrass, cut into 2-inch pieces, and smash with the side of a knife. Tie lemongrass in a loose bundle with cheesecloth.
  • Rinse chicken and place in a medium soup pot. Add 6 cups cold water to cover chicken. Season with salt and pepper. Bring to a boil and skim the surface thoroughly of any impurities that rise.
  • Lower the heat and add carrot, onion, garlic, ginger, and the lemongrass bundle. Adjust heat so water barely bubbles. Cover and poach chicken for 25 minutes. Lift chicken out of the pot and transfer to a plate. When it's cool enough to handle, pull meat off the bones and shred the meat into large pieces. Set aside.
  • Add soy sauce to broth and return to a boil. Add noodles, scallions, shiitakes, and bok choy; cook for 4 minutes, stirring occasionally, or until noodles are tender. Add chicken and heat through. Discard lemongrass bundle. Stir in the cilantro or basil before serving.

Nutrition Facts : Calories 216 g, Fat 7 g, Fiber 2 g, Protein 21 g

ASIAN SOBA NOODLE SOUP WITH LEMONGRASS



ASIAN SOBA NOODLE SOUP WITH LEMONGRASS image

Categories     Soup/Stew     Chicken     Low Carb     Low Fat     Low Cal     High Fiber     Dinner     Lunch     Basil     Healthy

Yield 6 bowls

Number Of Ingredients 12

5 oz. soba noodles
1 large boneless, skinless chicken breast
8 oz. (2 packages) shiitake mushrooms
1 small yellow onion, chopped
3 large carrots, chopped into small rounds
2 stalks of green onions, chopped
5 bok choy leaves
3 stalks of lemongrass (bought at your local health food store), kitchen string to tie
3 Tbsp. ginger, peeled & minced
2 garlic cloves, minced
2 Tbsp. soy sauce
1/4 c. basil, chopped

Steps:

  • Remove the hard outer shell of the lemongrass. Cut into 2 inch-length pieces Press down with side of knife to open up the flavor. Tie into a bundle with kitchen string Bring 5 c. water to a boil. Chop the chicken into small cubes & add to the boiling water While the chicken is cooking bring 8 c. water to a boil in a different pot. Lower heat & add soba noodles, carrot, onion, green onion, garlic, ginger & lemon grass bundle Then chop the shiitake mushrooms & bok choy Add the drained chicken, mushrooms, bok choy & soy sauce into the soup mixture Cook until soba noodles are done & bok choy is translucent

SOBA NOODLE SOUP



Soba Noodle Soup image

A bowl of soba is a beautiful, exotic and delicious centerpiece for a Japanese meal: the not-too-soft, nutty buckwheat noodles sitting in a mahogany broth - dashi - that's as clear and glossy as beef consommé, not only salty and umami-complex but sweet as well. My favorite variety, tamago toji, is egg-topped. When it's made right, the egg is almost foamy, soft-scrambled and tender, deliciously flavored by the dashi, a bit of which it absorbs.

Provided by Mark Bittman

Categories     dinner, soups and stews, appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 9

Salt
3 cups lightly packed shaved bonito flakes
3/4 cup soy sauce, preferably light (not low-sodium but usukuchi)
1/4 cup mirin
2 tablespoons sugar
1 sheet nori
4 eggs
About 1 pound soba noodles
1/2 cup chopped scallions

Steps:

  • Heat the oven (or a toaster oven) to 300. Bring a large pot of salted water to a boil. In another large pot, bring 10 cups of water to a boil; stir in the bonito flakes, turn off the heat and steep for 10 minutes, no more. Strain into a large bowl; discard the flakes.
  • Put the soy sauce, mirin, sugar and a pinch of salt in the pot you used to make the broth; bring to a boil. Let it boil for a minute, then add the bonito stock; bring it back to a boil, and transfer 6 cups to a separate pot and keep hot. (This will be the broth for the soup; what remains is for cooking the eggs.) Toast the nori in the oven until slightly crisp, about 5 minutes. Cut into quarters and set aside. Crack the eggs into a bowl or a large measuring cup with a spout and beat until frothy.
  • Cook the noodles in the boiling water until just tender, 3 to 4 minutes, then drain, quickly rinse under cold running water and drain again. Put a portion of noodles into each of four soup bowls. Using a circular pouring motion, slowly stream the eggs, 1/3 at a time, into the smaller amount of boiling broth; as the first third sets, add the second; as the second sets, add the third, then turn off the heat and let the eggs sit for a minute. In the meantime ladle the stock (the one without the eggs in it) over the noodles. Use a slotted spoon to scoop a portion of the egg into each bowl, garnish with the nori and scallions and serve.

Nutrition Facts : @context http, Calories 544, UnsaturatedFat 4 grams, Carbohydrate 95 grams, Fat 7 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 2 grams, Sodium 3861 milligrams, Sugar 7 grams, TransFat 0 grams

Tips:

  • Mise en Place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling.
  • Use Fresh Ingredients: Fresh ingredients will give your soup the best flavor. If possible, use organic vegetables and herbs.
  • Don't Overcook the Vegetables: Vegetables should be cooked until they are tender but still have a slight crunch.
  • Season to Taste: Add salt, pepper, and other seasonings to taste. Be careful not to over-season the soup.
  • Serve Immediately: Soba noodle soup is best served immediately after it is made. The noodles will start to absorb the broth and become soggy if you wait too long.

Conclusion:

This Asian soba noodle soup with lemongrass is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The soup is packed with flavor from the lemongrass, ginger, garlic, and vegetables. The soba noodles are a good source of protein and fiber. This soup is also low in calories and fat, making it a great choice for those who are watching their weight.

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