**Embark on a Culinary Journey with Asian Snow Peas and Carrots: A Symphony of Flavors and Textures**
Indulge in a symphony of flavors and textures with our collection of Asian snow peas and carrot recipes. These culinary creations capture the essence of Asian cuisine, where fresh, vibrant ingredients dance together to create a harmonious balance of sweet, savory, and tangy notes. From stir-fries to salads, soups to spring rolls, our recipes showcase the versatility of these humble vegetables, transforming them into delectable dishes that will tantalize your taste buds and leave you craving more. Get ready to embark on a culinary adventure that celebrates the beauty and flavors of Asian cuisine, one crisp bite at a time.
**Recipes Included:**
1. **Stir-Fried Snow Peas and Carrots:** Experience the classic combination of snow peas and carrots in a stir-fry bursting with umami flavors. Tender-crisp vegetables, coated in a savory sauce, make this dish a quick and easy weeknight meal or a delightful side to your favorite protein.
2. **Snow Pea and Carrot Salad:** Discover a refreshing and colorful salad that combines the crunch of snow peas and carrots with the sweetness of dried cranberries, the nutty flavor of almonds, and a tangy dressing. This vibrant salad is perfect for potlucks, picnics, or as a healthy lunch option.
3. **Snow Pea and Carrot Soup:** Cozy up with a comforting bowl of snow pea and carrot soup, where the sweetness of the vegetables is perfectly balanced by aromatic ginger and a touch of spice. This nourishing soup is an ideal way to warm up on a chilly day or to soothe a cold.
4. **Spring Rolls with Snow Peas and Carrots:** Create delightful spring rolls filled with a vibrant mixture of snow peas, carrots, vermicelli noodles, and your choice of protein. These crispy and flavorful rolls are perfect for appetizers, snacks, or as part of a larger Asian-inspired meal.
5. **Pad Thai with Snow Peas and Carrots:** Experience the authentic flavors of Thailand with this flavorful Pad Thai recipe. Flat rice noodles are tossed with a tangy sauce, tender snow peas, carrots, and your choice of protein, creating a harmonious balance of sweet, sour, and savory flavors.
6. **Vietnamese Rice Noodle Salad with Snow Peas and Carrots:** Embark on a culinary journey to Vietnam with this refreshing rice noodle salad. Thin rice noodles are combined with crisp snow peas, carrots, herbs, and a tangy dressing for a light and flavorful dish that is perfect for a warm day or as a side to your favorite Asian meal.
CRISPY BEEF WITH CARROTS AND SNOW PEAS
This Chinese-inspired dish uses minimal ingredients with so much flavor. Tossing the beef in cornstarch before cooking makes it extra crispy and gives the stir-fry texture. Feel free to use any vegetable you like!
Provided by Carla Hall
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- For the rice: To a small saucepan, add the rice and 2 cups of water. Place the pan over medium-high heat and bring to a boil. Cover the pan, reduce the heat to low and simmer until the rice is tender, about 10 minutes. Set aside.
- Meanwhile, combine the skirt steak and 2 tablespoons soy sauce in a medium bowl and toss to combine. Chill for 10 minutes.
- In a large bowl, mix 1/2 cup cornstarch with salt and pepper to taste. Toss the skirt steak in the cornstarch mixture and coat well. Transfer the coated meat to a fine sieve and knock off any excess cornstarch.
- Heat 1 cup canola oil in a 12-inch nonstick skillet over medium-high heat until just smoking. Add half of the beef in a single layer and cook without stirring for 2 minutes. Continue to cook, stirring occasionally, until lightly brown on both sides, 2 to 3 minutes longer; transfer to a plate lined with paper towels. Repeat with remaining skirt steak. Carefully discard the hot oil and wipe the skillet clean.
- To a small bowl, add the remaining 2 tablespoons soy sauce, mirin, red wine vinegar, ginger, crushed red pepper, garlic and remaining 1 tablespoon cornstarch. Mix to combine.
- Heat the remaining 1 tablespoon oil in the nonstick skillet over medium-high heat. Add the carrots and a pinch of salt and cook, stirring occasionally, until starting to soften, about 2 minutes. Add the snow peas and cook for 2 minutes. Add the garlic-ginger sauce and stir to combine. Cook for 1 minute until the liquid starts to thicken. Add the crispy skirt steak and toss until fully coated. If the sauce looks too thick, you can add 1/4 cup water to thin it out. Serve over rice and garnish with scallion greens.
SNOW PEA & CARROT SAUTE
With bright carrot strips and green snow peas, this makes a colorful dish with any entree. Short on time? You can also buy matchstick carrots at the grocery store. Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute snow peas in butter for 3 minutes. Add carrots and garlic; saute 1-2 minutes longer or until vegetables are crisp-tender. Add remaining ingredients; heat through.
Nutrition Facts : Calories 108 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 155mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ASIAN SPAGHETTI
We love this recipe with its bright, crisp-tender snow peas and carrots, but you could easily substitute any veggies you have on hand. -Anne Smithson, Cary, North Carolina
Provided by Taste of Home
Categories Dinner Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute the mushrooms, snow peas, carrots and onions in oil until crisp-tender. Add garlic; cook 1 minute longer., In a small bowl, combine the soy sauce, sugar and cayenne. Drain pasta. Add pasta and soy sauce mixture to skillet and toss to coat. Heat through. Sprinkle with sesame seeds.
Nutrition Facts : Calories 274 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 521mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 4g fiber), Protein 9g protein.
ASIAN SNOW PEAS AND CARROTS
Make and share this Asian Snow Peas and Carrots recipe from Food.com.
Provided by spatchcock
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a custard cup stir together 1/4 c water, soy sauce, cornstarch, and crushed red pepper.
- Micro-cook, uncovered, on 100% power for 1 to 1 1/2 minutes or till thickened and bubbly, stirring every 30 seconds.(You can also just put this mixture in a saucepan and thicken it.).
- Saute carrot in a little oil over medium heat.
- Add snow peas and walnuts.
- Saute till the vegetables are crisp-tender.
- Add soy sauce mixture and serve immediately.
ASIAN SNOW PEAS AND CARROTS
Sesame oil lends a nutty flavor to this colorful side dish. It takes only 15 minutes to make and there's no cooking required, so you'll find yourself making it whenever you need to get a quick side on the table. All you have to do is whisk some sesame oil, ginger, red pepper flakes, and salt together, then toss in the carrots, red peppers, snow peas, and water chestnuts. Feel free to substitute with any type of crunchy veg you have on hand for this versatile recipe. You can also make it ahead of time, as it has to hang in the fridge to let the flavors marry for about an hour.
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in a medium-size bowl; stir with a whisk. Stir in carrots and remaining 3 ingredients. Cover and let stand 1 hour. Yields about 1 cup per serving.
Nutrition Facts : Calories 49 kcal
CARROT-SNOW PEA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss one 10-ounce bag shredded carrots, 2 cups julienned snow peas and 4 thinly sliced scallions. Drizzle with 1/3 cup Asian sesame dressing and toss. Add 2 cups crisp chow mein noodles just before serving.
ASIAN BEEF WITH SNOW PEAS
Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles.
Provided by MARBALET
Categories World Cuisine Recipes Asian Chinese
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.
- Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Add the soy sauce mixture, bring to a boil, stirring constantly. Lower heat and simmer until the sauce is thick and smooth. Serve immediately.
Nutrition Facts : Calories 202.5 calories, Carbohydrate 9.7 g, Cholesterol 39.1 mg, Fat 10 g, Fiber 1.5 g, Protein 16 g, SaturatedFat 2.9 g, Sodium 710.8 mg, Sugar 5.5 g
BUTTERED SNOW PEAS AND CARROTS
Categories Side Quick & Easy Pea Carrot Fall Gourmet Sugar Conscious Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 3
Steps:
- In a large saucepan of boiling water cook the carrots for 3 minutes, or until they are crisp-tender. Add the snow peas, cook the vegetables for 30 seconds, and drain them well. Return the vegetables to the pan, add the butter and salt and pepper to taste, and heat the vegetables over moderately low heat, stirring, until the butter is melted.
SNOW PEA AND CARROT SAUTE
Another great recipe found in TOH Simple and Delicious. My daughters LOVE snow peas so this is a huge hit with them. Hope you enjoy it too.
Provided by HokiesMom
Categories Vegetable
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, saute snow peas in butter for 3 minutes.
- Add carrots and garlic and continue to saute for 1-2 minutes longer or until veggies are crisp-tender.
- Add honey, salt and pepper and heat through. Serve immediately.
Tips:
- Choose the right snow peas: Look for snow peas that are bright green and have a crisp texture. Avoid peas that are yellowed or have brown spots.
- Prepare the snow peas properly: Before cooking, remove the strings from the snow peas by pulling them off with your fingers. This will make them more tender and easier to eat.
- Don't overcook the snow peas: Snow peas only take a few minutes to cook, so be careful not to overcook them. Otherwise, they will become mushy and lose their flavor.
- Use fresh carrots: Fresh carrots will give your dish the best flavor and texture. If you don't have fresh carrots, you can use frozen or canned carrots, but they will not be as good.
- Add some seasonings: To enhance the flavor of the snow peas and carrots, add some seasonings such as garlic, ginger, soy sauce, or sesame oil.
Conclusion:
Asian snow peas and carrots is a quick, easy, and healthy side dish that can be served with a variety of main courses. It is a great way to get your daily dose of vegetables, and it is also a delicious and flavorful dish that the whole family will enjoy. So next time you are looking for a healthy and delicious side dish, give Asian snow peas and carrots a try.
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