Indulge in the tantalizing flavors of the Asian Sesame Salad, a delectable fusion of fresh ingredients and aromatic Asian-inspired dressing. This vibrant salad boasts a medley of textures and colors, featuring crisp romaine lettuce, crunchy cabbage, tender snow peas, sweet bell peppers, and juicy tomatoes. The addition of toasted sesame seeds adds a nutty flavor and visual appeal. Drizzle the flavorful sesame dressing, a harmonious blend of soy sauce, rice vinegar, sesame oil, sugar, and garlic, over the salad for a burst of umami. This versatile recipe includes three variations to cater to different dietary preferences and tastes: a classic version, a vegan option with tofu, and a spicy rendition with the addition of Sriracha.
**Classic Asian Sesame Salad**: Experience the quintessential Asian Sesame Salad with tender chicken or shrimp, stir-fried to perfection and tossed with the refreshing vegetables.
**Vegan Asian Sesame Salad**: Delight in a plant-based twist on the classic salad, featuring tofu as the protein source, pan-fried until crispy and flavorful.
**Spicy Asian Sesame Salad**: Ignite your taste buds with this fiery variation, where Sriracha adds a piquant kick to the dressing, creating a symphony of flavors that will leave you craving more.
ASIAN SALAD WITH SESAME DRESSING
Provided by Robert Irvine : Food Network
Categories appetizer
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Add 1 at a time through the feed tube of a running blender, vinegar, shallot, salt, pepper, tahini, and sesame seeds. Leaving the blender running add the oil in a slow thin stream. Set aside briefly.
- Toss greens, corn, orange, bell pepper, water chestnuts, and tomatoes together in a large bowl with enough dressing to coat. Serve with additional dressing on the side.
PANERA BREAD ASIAN SESAME CHICKEN SALAD - COPYCAT
Chicken, romaine, cilantro, almonds, sesame seeds, crispy wonton strips, and an Asian sesame vinaigrette. Mmmmmmm! From America's Most Wanted Recipes - Copycat Versions of Everyone's Best-Loved Food.
Provided by mailbelle
Categories Salad Dressings
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 350°.
- Cut the wonton wrappers into 1/4-inch strips.
- Heat about 2 inches of canola oil to 365° in a heavy skillet. Fry the wonton strips in the oil until they are crisp, about 30 seconds. Remove with a slotted spoon and drain on paper towels.
- Spread the almonds out on a baking sheet. Toast them in the oven for 5 minutes, toss them around, and then toast for 5 minutes more. Remove from the oven and let cool.
- To make the dressing, in a bowl, mix together all of the ingredients except the oil. Use a wire whisk to blend well and then slowly drizzle in the oil to create an emulsion.
- To assemble the salad, in a large bowl, toss the romaine lettuce, cilantro, fried wonton strips, chicken and dressing.
- Transfer to plates and top with the sesame seeds and almonds.
ASIAN SESAME CHICKEN SALAD (COPYCAT PANERA) RECIPE - (4.1/5)
Provided by á-10966
Number Of Ingredients 23
Steps:
- CHICKEN: Whisk together chicken marinade ingredients, and marinate chicken for 15 minutes. Grill, or cook in a non-stick sprayed skillet until done, then let the chicken rest for 5 minutes. Cut into slices. DRESSING: Bring vinegar to a boil in a small saucepan. Turn off the heat, then add in the sugar and stir until dissolved. Let cool. Combine with the rest of the dressing ingredients in a jar, and shake to combine. Divide lettuce and spinach between four plates. Top with sliced chicken, salad dressing, and toppings.
ASIAN PEAR AND WATERCRESS SALAD WITH SESAME DRESSING
Categories Salad Ginger No-Cook Vegetarian Fall Asian Pear Watercress Sesame Gourmet
Yield Makes 4 servings
Number Of Ingredients 14
Steps:
- Make dressing:
- Blend all dressing ingredients in a blender until smooth.
- Prepare salad:
- Peel pear and cut into 1/8- to 1/4-inch-thick julienne, then transfer to a bowl.
- Combine watercress and pear in a bowl, then season with salt and pepper and toss gently. Divide among plates, then drizzle with some dressing and sprinkle with carrot.
ASIAN SESAME CHICKEN SALAD
When my friends and I meet for Sunday get-togethers, this is the one dish they always ask me to make. I don't mind since it travels well, is super easy to make, and absolutely delicious. -Stacy Reed, Gresham, Oregon
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first nine ingredients. Just before serving, add wonton strips and drizzle with 1/4 cup dressing; toss to combine. Serve with remaining dressing.
Nutrition Facts : Calories 345 calories, Fat 18g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 519mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 3g fiber), Protein 20g protein.
ASIAN SESAME CHICKEN SALAD
Steps:
- Put the peanut oil in a heavy skillet large enough to hold all the chicken in 1 layer without crowding. Put the skillet over medium-low heat. Spread the sesame seeds on a pie plate or waxed paper. Season the breasts with salt and pepper and press into the sesame seeds to coat both sides evenly. Put in the skillet, raise the heat to medium-high, and cook for 5 minutes on each side, gently turning the breasts with a spatula, until the meat is firm and no pink shows in the middle. Reduce the heat if needed to prevent burning.
- Meanwhile, trim the bottom 1/2-inch from the cabbage and remove any damaged or withered parts from the tops of the leaves. Cut crosswise into strips no more than 1/2-inch wide. Put into a salad spinner, fill with water, drain and spin the greens dry. Remove any excess moisture with paper towels.
- Peel and halve the ginger. Drop down the chute of a food processor with the motor running and puree. Stop the motor and scrape down the sides of the bowl with a rubber spatula. Add the fish sauce, vinegar, and sesame oil. Juice the lime and add the juice to the ginger mixture. Process until the dressing is combined. Add salt to taste.
- Open the can of water chestnuts and drain. Trim the scallions and cut the white and green parts crosswise into thin slices. Cut the top from the bell pepper. Stand it upright and cut down inside the four walls, separating them from the center core and seeds. Then cut the walls into thin strips. Coarsely chop the leaves from the cilantro sprigs.
- Put the cabbage in a large mixing bowl. Add the water chestnuts, scallions, bell pepper, cilantro, and dressing. Toss well. Cut the cooked chicken into strips no more than 1/2-inch wide. Add to the salad and toss.
CRUNCHY ASIAN SESAME SALAD
This salad is great. Light, crunchy and pleasantly nutty. After graduating from college this past May and being home looking for a job I got sick of eating the same things everyday so I threw this together for something lighter. I've included what I use below, but this salad lends itself to be pretty flexible. Would be great with sliced grilled chicken on top or shrimp might be good too, with a little squeeze of lime. One warning: this makes quite a lot of salad so unless you are feeding a crowd I wouldn't put the dressing on all of the salad at once... it won't keep (soggy lettuce, soggy crunchies, etc). A good solution would be to bag up single serving portions in ziplock baggies and then top with dressing and crunchies when ready to serve. You could even put them straight into the bag and shake to mix it up before putting on a plate.
Provided by Steph.K
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine lettuces, cabbage, carrots, peppers and onions with cheese in a large bowl and toss together.
- When ready to serve, dish up a portion and add rice noodles, nuts and sesame to taste.
- Top with dressing and enjoy!
ASIAN CUCUMBER AND SESAME SALAD
I am still trying to find a recipe that comes close to the Shanghai Cucumber dish at PF Chang's. I just found this on another website and here is what the chef had to say: "I am experimenting with cucumbers since I ate this cucumber thing at PF Chang's. This one is better than the first one and as close as I have gotten to PF Chang's cucumber appetizer. When you have drained the sauce that they are marinating in, try to pour some of the sauce over brown rice. It is really good!"
Provided by senseicheryl
Categories Vegetable
Time 10m
Yield 1 large bowl, 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut the cucumber lengthwise into 1/4-inch pieces and cut each piece in half then cut the halves lengthwise into thin strips.
- Place them into a bowl and set aside.
- Place the soy sauce, mirin, rice vinegar and sugar into a small container with a secure lid.
- Put the lid on and shake to create the vinaigrette dressing.
- Pour the dressing over the cucumber and toss to coat.
- Cover and marinate for 1 hour, stirring once or twice.
- Just before serving, sprinkle the toasted sesame seeds on top.
Tips for Making Asian Sesame Salad:
- Use fresh, crisp vegetables. This will ensure that your salad is flavorful and refreshing.
- Don't overdress the salad. A little dressing goes a long way, so start with a small amount and add more as needed.
- Be creative with your toppings. In addition to the traditional toppings listed in the recipe, you can also try adding roasted peanuts, crispy wontons, or even grilled shrimp.
- Make it ahead of time. This salad is a great make-ahead dish, so you can enjoy it for lunch or dinner throughout the week.
Conclusion:
Asian sesame salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. So next time you are looking for a light and refreshing meal, give this salad a try. Enjoy cooking, enjoy your meal!
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