Best 2 Asian Sesame Cod Recipes

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**A Journey Through Asian Flavors: Discover a Symphony of Tastes with Sesame Cod Recipes**

Embark on a culinary adventure to the heart of Asian cuisine with our exquisite collection of sesame cod recipes. These dishes, carefully curated to tantalize your taste buds, blend the best of Asian culinary traditions with a symphony of flavors. From the aromatic embrace of sesame to the vibrant warmth of ginger and garlic, each recipe promises a unique gustatory experience.

**Savor the Delights of Steamed Sesame Cod:** Dive into the realm of delicate flavors with our steamed sesame cod recipe. Fresh cod fillets are enveloped in a fragrant marinade of soy sauce, sesame oil, and ginger, then gently steamed to perfection. The result is a dish that exudes elegance, with the delicate fish flaking effortlessly under your fork and the subtle flavors of the marinade enhancing every bite.

**Unveil the Boldness of Sesame Cod Stir-Fry:** Ignite your taste buds with our vibrant sesame cod stir-fry recipe. Tender cod cubes are stir-fried in a fiery symphony of sesame oil, ginger, garlic, and a medley of colorful vegetables. The combination of textures and flavors is simply irresistible, with the crispy vegetables providing a delightful contrast to the soft, succulent cod.

**Indulge in the Comfort of Sesame Cod Soup:** Embark on a culinary journey to the heart of comfort food with our soul-soothing sesame cod soup recipe. Fragrant sesame oil and ginger dance together in a savory broth, creating a harmonious symphony of flavors. Plump cod fillets and an assortment of vegetables add substance to this comforting soup, making it a perfect dish to warm your soul on a chilly evening.

**Explore the Culinary Depths of Sesame Cod Curry:** Embark on an exotic culinary adventure with our tantalizing sesame cod curry recipe. Tender cod fillets are enveloped in a captivating blend of fragrant spices, creamy coconut milk, and a hint of heat. The result is a rich and flavorful curry that pays homage to the vibrant tapestry of Asian cuisine.

With these delectable sesame cod recipes, you hold the key to unlocking a world of culinary wonders. Prepare yourself for a symphony of flavors that will transport your taste buds to the heart of Asia.

Check out the recipes below so you can choose the best recipe for yourself!

ASIAN SESAME COD



Asian Sesame Cod image

"This is healthy and flavorful; you'll get lots of compliments!" Trisha Kruse - Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 pound cod fillets
1/4 cup white wine or chicken broth
3 green onions, thinly sliced
1 tablespoon brown sugar
1 tablespoon minced fresh gingerroot
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
1-1/2 teaspoons minced garlic
1/2 teaspoon lemon-pepper seasoning
1 tablespoon sesame seeds, toasted

Steps:

  • Place fillets in a greased 8-in. square baking dish. In a small bowl, combine the wine, onions, brown sugar, ginger, vinegar, soy sauce, oil, garlic and lemon-pepper. Spoon over fillets; sprinkle with sesame seeds. , Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 158 calories, Fat 5g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 354mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

ASIAN SESAME COD



Asian Sesame Cod image

Make and share this Asian Sesame Cod recipe from Food.com.

Provided by mama smurf

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb cod fish fillet
1/4 cup white wine or 1/4 cup chicken broth
3 green onions, thinly sliced
1 tablespoon brown sugar
1 tablespoon minced fresh gingerroot
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 tablespoon soy sauce
1 -2 teaspoon minced garlic
1/2 teaspoon lemon-pepper seasoning
1 tablespoon sesame seeds, toasted

Steps:

  • Place the cod fillets in a greased 8-inch square baking dish. In a small bowl, combine the wine, green onions, brown sugar, ginger, rice vinegar, soy sauce, oil, garlic and lemon-pepper. Spoon over the fish fillets; sprinkle with sesame seeds.
  • Bake, uncovered, at 400 degrees for 15-20 minutes or until fish flakes easily with a fork.

Tips:

  • Choose the Right Cod: Opt for fresh or frozen cod fillets that are firm and have a mild, slightly sweet flavor.
  • Pat Cod Dry: Before cooking, use a paper towel to pat the cod fillets dry. This helps achieve a crispy exterior.
  • Use a Good Marinade: Marinate the cod fillets in a flavorful mixture of soy sauce, rice vinegar, sesame oil, and ginger for at least 30 minutes. This infuses the fish with delicious Asian flavors.
  • Cook at the Right Temperature: Pan-fry the cod fillets over medium heat. This ensures even cooking and prevents the fish from overcooking and becoming dry.
  • Don't Overcook: Keep an eye on the cod fillets while cooking. They should be cooked through but still moist and flaky. Overcooking can make the fish tough and dry.
  • Serve with a Flavorful Sauce: Drizzle the cooked cod fillets with a delicious sauce made from soy sauce, rice vinegar, sesame oil, and honey. This adds an extra layer of flavor and richness.

Conclusion:

In conclusion, these Asian-inspired cod recipes offer a delightful blend of flavors and textures. By following the tips above, you can create restaurant-quality cod dishes at home. Experiment with different marinades, seasonings, and sauces to find the perfect combination that suits your taste. Whether you pan-fry, bake, or steam the cod, you're sure to enjoy a delicious and satisfying meal. So gather your ingredients, put on your apron, and embark on a culinary journey to savor the goodness of cod.

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