Best 4 Asian Sesame Chicken Salad Recipes

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Indulge in a symphony of Asian flavors with our tantalizing Asian Sesame Chicken Salad, a delectable dish that harmonizes the essence of the Orient with the freshness of a crisp salad. This culinary masterpiece features succulent chicken marinated in a blend of soy sauce, sesame oil, and garlic, then cooked to perfection, delivering a burst of savory goodness in every bite. Nestled amidst a bed of crisp lettuce, succulent cucumbers, vibrant bell peppers, and juicy tomatoes, the chicken takes center stage, while a drizzle of our homemade Asian sesame dressing elevates the salad to a new level of taste. With a sprinkle of sesame seeds for a nutty crunch and a garnish of fresh cilantro for an aromatic touch, this salad promises an explosion of flavors that will transport your taste buds to the vibrant streets of Asia.

In addition to the main recipe, we present variations to cater to different preferences and dietary needs. For those who prefer a vegetarian option, our Tofu Sesame Salad offers a protein-packed alternative, while our Grilled Shrimp Sesame Salad adds a succulent twist to the classic dish. For those with gluten sensitivity, our Gluten-Free Asian Sesame Chicken Salad provides a delicious and allergy-friendly alternative, ensuring that everyone can savor the delightful flavors of this Asian-inspired creation.

Let's cook with our recipes!

PANERA BREAD ASIAN SESAME CHICKEN SALAD - COPYCAT



Panera Bread Asian Sesame Chicken Salad - Copycat image

Chicken, romaine, cilantro, almonds, sesame seeds, crispy wonton strips, and an Asian sesame vinaigrette. Mmmmmmm! From America's Most Wanted Recipes - Copycat Versions of Everyone's Best-Loved Food.

Provided by mailbelle

Categories     Salad Dressings

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2 wonton wrappers
canola oil, for frying
2 tablespoons sliced almonds
4 cups loosely packed bite-size pieces romaine lettuce
1 tablespoon chopped fresh cilantro
3 ounces boneless skinless chicken breasts (grilled and sliced thin)
1 tablespoon sesame seeds
1/4 cup rice wine vinegar
1/4 cup toasted sesame oil
2 tablespoons soy sauce
1 teaspoon sesame seeds, toasted
1 teaspoon red pepper flakes
3/4 cup canola oil or 3/4 cup vegetable oil

Steps:

  • Preheat the oven to 350°.
  • Cut the wonton wrappers into 1/4-inch strips.
  • Heat about 2 inches of canola oil to 365° in a heavy skillet. Fry the wonton strips in the oil until they are crisp, about 30 seconds. Remove with a slotted spoon and drain on paper towels.
  • Spread the almonds out on a baking sheet. Toast them in the oven for 5 minutes, toss them around, and then toast for 5 minutes more. Remove from the oven and let cool.
  • To make the dressing, in a bowl, mix together all of the ingredients except the oil. Use a wire whisk to blend well and then slowly drizzle in the oil to create an emulsion.
  • To assemble the salad, in a large bowl, toss the romaine lettuce, cilantro, fried wonton strips, chicken and dressing.
  • Transfer to plates and top with the sesame seeds and almonds.

ASIAN SESAME CHICKEN SALAD (COPYCAT PANERA) RECIPE - (4.1/5)



Asian Sesame Chicken Salad (Copycat Panera) Recipe - (4.1/5) image

Provided by á-10966

Number Of Ingredients 23

CHICKEN MARINADE:
1 bag pre-washed romaine lettuce
1 bag pre-washed baby spinach
4 medium chicken breasts
3 tablespoons soy sauce
2 teaspoons brown sugar (or agave nectar, or honey)
1 teaspoon sesame oil
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
DRESSING:
1/2 cup rice vinegar
1/4 cup sugar
2 tablespoons canola oil
1 1/2 teaspoon sesame oil, toasted in a dry skillet over medium heat until
golden brown
1/2 teaspoon salt and pepper
1/2 teaspoon sesame seeds, toasted
SALAD TOPPINGS:
Chopped cilantro
11 ounce can mandarin oranges packed in water or 100% juice (rinse in water if packed in syrup)
1/4 cup sliced almonds
Baked or fried wonton strips
Sesame seeds

Steps:

  • CHICKEN: Whisk together chicken marinade ingredients, and marinate chicken for 15 minutes. Grill, or cook in a non-stick sprayed skillet until done, then let the chicken rest for 5 minutes. Cut into slices. DRESSING: Bring vinegar to a boil in a small saucepan. Turn off the heat, then add in the sugar and stir until dissolved. Let cool. Combine with the rest of the dressing ingredients in a jar, and shake to combine. Divide lettuce and spinach between four plates. Top with sliced chicken, salad dressing, and toppings.

ASIAN SESAME CHICKEN SALAD



Asian Sesame Chicken Salad image

When my friends and I meet for Sunday get-togethers, this is the one dish they always ask me to make. I don't mind since it travels well, is super easy to make, and absolutely delicious. -Stacy Reed, Gresham, Oregon

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11

6 cups torn romaine (about 1 small bunch)
2 cups shredded cooked chicken
1 can (15 ounces) mandarin oranges, drained
1 large cucumber, peeled and finely chopped
1/2 cup chopped salted peanuts
1/2 cup shredded carrots
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and minced
1 green onion, thinly sliced
1 cup wonton strips
3/4 cup Asian toasted sesame salad dressing, divided

Steps:

  • In a large bowl, combine the first nine ingredients. Just before serving, add wonton strips and drizzle with 1/4 cup dressing; toss to combine. Serve with remaining dressing.

Nutrition Facts : Calories 345 calories, Fat 18g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 519mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 3g fiber), Protein 20g protein.

ASIAN SESAME CHICKEN SALAD



Asian Sesame Chicken Salad image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1/3 cup peanut oil
2/3 cups sesame seeds
4 boneless, skinless chicken breast halves, 5 to 6 ounces each, pounded evenly to about half their original thickness
Salt and freshly ground black pepper
1 small head Chinese cabbage
1 (2-inch) piece fresh ginger
2 tablespoons fish sauce or soy sauce
2 tablespoons rice wine vinegar
2 tablespoons toasted sesame oil
1 lime
2 (8-ounce) cans sliced water chestnuts
6 scallions
1 medium red bell pepper
10 sprigs cilantro

Steps:

  • Put the peanut oil in a heavy skillet large enough to hold all the chicken in 1 layer without crowding. Put the skillet over medium-low heat. Spread the sesame seeds on a pie plate or waxed paper. Season the breasts with salt and pepper and press into the sesame seeds to coat both sides evenly. Put in the skillet, raise the heat to medium-high, and cook for 5 minutes on each side, gently turning the breasts with a spatula, until the meat is firm and no pink shows in the middle. Reduce the heat if needed to prevent burning.
  • Meanwhile, trim the bottom 1/2-inch from the cabbage and remove any damaged or withered parts from the tops of the leaves. Cut crosswise into strips no more than 1/2-inch wide. Put into a salad spinner, fill with water, drain and spin the greens dry. Remove any excess moisture with paper towels.
  • Peel and halve the ginger. Drop down the chute of a food processor with the motor running and puree. Stop the motor and scrape down the sides of the bowl with a rubber spatula. Add the fish sauce, vinegar, and sesame oil. Juice the lime and add the juice to the ginger mixture. Process until the dressing is combined. Add salt to taste.
  • Open the can of water chestnuts and drain. Trim the scallions and cut the white and green parts crosswise into thin slices. Cut the top from the bell pepper. Stand it upright and cut down inside the four walls, separating them from the center core and seeds. Then cut the walls into thin strips. Coarsely chop the leaves from the cilantro sprigs.
  • Put the cabbage in a large mixing bowl. Add the water chestnuts, scallions, bell pepper, cilantro, and dressing. Toss well. Cut the cooked chicken into strips no more than 1/2-inch wide. Add to the salad and toss.

Tips:

  • To save time, use pre-cooked chicken or rotisserie chicken.
  • Make sure to use fresh, crisp vegetables for the salad.
  • If you don't have sesame seeds, you can substitute with another type of nut or seed, such as almonds, walnuts, or sunflower seeds.
  • Feel free to adjust the amount of dressing to your liking.
  • For a vegetarian version of the salad, omit the chicken and add extra tofu or vegetables.

Conclusion:

Asian sesame chicken salad is a delicious and healthy salad that is perfect for a quick and easy meal. It is packed with flavor and nutrients, and it is sure to please everyone at your table. The combination of sweet, savory, and tangy flavors in the dressing is simply irresistible. So next time you are looking for a tasty and nutritious meal, give this Asian sesame chicken salad a try. You won't be disappointed!

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