Best 4 Asian Salad With Sesame Dressing Recipes
Indulge in a symphony of flavors with our delectable Asian salad, a culinary masterpiece inspired by the vibrant street food markets of Southeast Asia. This refreshing, healthy, and colorful salad is packed with an array of crisp vegetables, succulent grilled chicken, and a tantalizing sesame dressing that brings it all together.
Our Asian salad features a medley of fresh, crunchy vegetables, including crisp romaine lettuce, shredded carrots, sliced cucumbers, and vibrant red bell peppers. The grilled chicken, marinated in a savory blend of soy sauce, garlic, and ginger, adds a smoky, tender touch to the salad. The star of the show is the homemade sesame dressing, a harmonious balance of sweet, tangy, and nutty flavors that complements the salad ingredients perfectly.
In addition to the main Asian salad recipe, this article offers variations to cater to different dietary preferences and tastes. For those who prefer a vegetarian option, we provide a tofu marinade that imparts a delightful savory flavor. For those who love experimenting with different dressings, we include two additional dressing variations: a creamy peanut dressing and a spicy Sriracha dressing.
To ensure your Asian salad is a success, we offer a comprehensive guide on choosing the freshest vegetables, marinating the chicken or tofu to perfection, and creating a well-balanced dressing. We also provide step-by-step instructions, making the preparation process effortless and enjoyable.
Whether you're a seasoned home cook or a novice in the kitchen, this Asian salad with sesame dressing is sure to become a favorite. Its vibrant flavors, versatility, and ease of preparation make it an ideal dish for weekday lunches, light dinners, or even potlucks and gatherings. So, let's dive in and create a culinary journey that will tantalize your taste buds!
ASIAN SESAME DRESSING
A fantastic standby dressing to have on hand because it keeps for 3 weeks! Use this Asian dressing for leafy green salads, Asian slaws, noodle salads and chopped salads. It's also a terrific dressing to make steamed vegetables so much tastier. Finish with a sprinkle of fresh sesame seeds and sliced greens onions!
Provided by Nagi | RecipeTin Eats
Categories Salad
Time 3m
Number Of Ingredients 10
Steps:
- Place ingredients in a jar and shake well until sugar is dissolved. Adjust saltiness with salt and sweetness with sugar to taste.
- Keep for up to 3 weeks, in the fridge (to be safe). Bring to room temp and shake well before use.
- Single serving batch is enough for 3 - 4 cups of shredded cabbage / leafy greens i.e. a side salad for 4 people.
- Big batch - my rule of thumb for how much dressing to use is generally 1 tbsp of dressing per 1 packed cup of shredded vegetables and 2 tsp per handful of leafy greens.
Nutrition Facts : ServingSize 17 g, Calories 52 kcal, Carbohydrate 1.4 g, Protein 0.2 g, Fat 5.8 g, SaturatedFat 0.8 g, Sodium 226 mg, Sugar 1.1 g
ASIAN SALAD WITH SESAME DRESSING
Provided by Robert Irvine : Food Network
Categories appetizer
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Add 1 at a time through the feed tube of a running blender, vinegar, shallot, salt, pepper, tahini, and sesame seeds. Leaving the blender running add the oil in a slow thin stream. Set aside briefly.
- Toss greens, corn, orange, bell pepper, water chestnuts, and tomatoes together in a large bowl with enough dressing to coat. Serve with additional dressing on the side.
EASY SESAME DRESSING
Perfect sesame dressing for Chinese chicken salad. Add a splash of hot sauce if you like it spicy.
Provided by uno13
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 10m
Yield 12
Number Of Ingredients 6
Steps:
- Whisk olive oil, vinegar, sugar, sesame oil, soy sauce, and sesame seeds together in a bowl until dressing is evenly mixed.
Nutrition Facts : Calories 141.5 calories, Carbohydrate 4.6 g, Fat 13.9 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 1.9 g, Sodium 255.8 mg, Sugar 4.2 g
SESAME SALAD DRESSING
For a pleasant, fresh Asian flavor, try this super-easy mixture from Jean Ecos, a field editor from Hartland, Wisconsin. It's light but has plenty of personality.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk all of the ingredients. Cover and store in the refrigerator.
Nutrition Facts : Calories 156 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 1g protein.
Tips:
- To make the most flavorful dressing, use high-quality sesame oil and rice vinegar.
- If you don't have rice vinegar, you can substitute white vinegar or apple cider vinegar.
- Feel free to add other vegetables to the salad, such as shredded carrots, bell peppers, or snow peas.
- For a vegan version of the dressing, omit the honey and use maple syrup or agave nectar instead.
- Store the leftover dressing in an airtight container in the refrigerator for up to 2 weeks.
Conclusion:
This Asian salad with sesame dressing is a delicious and healthy side dish or main course. It's packed with fresh vegetables and topped with a flavorful dressing that's made with sesame oil, rice vinegar, honey, and ginger. The salad is easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and refreshing meal, give this Asian salad a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
