Best 3 Asian Salad With Mandarin Oranges Recipes
Calling all salad lovers! Get ready to embark on a culinary journey to the Orient with our tantalizing Asian salad featuring mandarin oranges. Bursting with vibrant flavors and textures, this salad promises an explosion of taste in every bite.
Indulge in a medley of crisp greens, succulent chicken or tofu, crunchy vegetables, and the juicy sweetness of mandarin oranges, all tossed in a delectable homemade dressing. This tantalizing dish is a symphony of flavors that will leave your taste buds dancing.
Whether you're following a gluten-free, vegetarian, or low-carb lifestyle, we've got you covered. Our article features three variations of the Asian salad to cater to your dietary preferences.
1. **Classic Asian Salad:** Experience the original version of this beloved salad, packed with tender chicken, a variety of vegetables, and the tangy-sweet dressing that makes it a classic.
2. **Vegetarian Asian Salad:** Delight in a meat-free version of the salad, featuring protein-rich tofu instead of chicken, without compromising on flavor or satisfaction.
3. **Low-Carb Asian Salad:** Enjoy a guilt-free version of the salad, featuring cauliflower rice instead of regular rice, making it a perfect choice for those following a low-carbohydrate diet.
Each recipe includes detailed step-by-step instructions, cooking tips, and serving suggestions to ensure your Asian salad turns out perfect every time. Get ready to impress your family and friends with this delightful dish that combines the best of Asian flavors in one irresistible salad.
BETSY'S MANDARIN ORANGE SALAD
This is a really delicious green salad, almonds and oranges add a special twist!
Provided by DOREENB
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 25m
Yield 5
Number Of Ingredients 12
Steps:
- In a jar with a tight fitting lid, combine the oil, vinegar, sugar, parsley, salt and pepper. Cover and shake well. Refrigerate until use.
- In a medium saucepan over medium low heat, cook and stir the almonds and sugar until the sugar is melted and the almonds are coated. Remove from heat, cool, and break apart. Store at room temperature until ready to serve salad.
- In a large bowl, toss together the lettuce, celery, oranges, almonds and dressing until evenly coated.
Nutrition Facts : Calories 397 calories, Carbohydrate 38.2 g, Fat 26.8 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 3.8 g, Sodium 508.5 mg, Sugar 32.9 g
ALMOND & MANDARIN ORANGE SALAD
I got this delicious mandarin orange salad recipe from my sister. She's always coming up with a new recipe. This particular salad struck the whole family; it's become a standby for us all. -Anita Beachy, Bealeton, Virginia
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk the remaining ingredients; pour over salad and toss to coat.
Nutrition Facts : Calories 196 calories, Fat 13g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 372mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 8g protein.
MANDARIN ORANGE SALAD WITH CHICKEN AND LEMON GINGER DRESSING
A must try salad recipe! It's layered with tender spinach, protein rich chicken, colorful asian veggies, sweet mandarin oranges, crisp sliced almonds and deliciously seasoned wonton strips.
Provided by Jaclyn
Categories Salad
Time 30m
Number Of Ingredients 21
Steps:
- Add all ingredients to a blender and pulse until well emulsified and ginger and garlic are finely minced. Pour into an airtight container and all to rest in refrigerator while preparing salad (shake or stir before adding to salad).
- Heat about 3/4 to 1-inch of oil in a skillet to 360 degrees (maintain this temperature, reduce heat as needed). Add just enough wonton strips without overcrowding. Fry just until halfway cooked, then using metal tongs (grabbing as many as you can at once) rotate to opposite side and cook until just lightly golden. Remove and drain on a plate lined with paper towels. Immediately sprinkle lightly with cinnamon and salt before they dry.
- Add all salad ingredients to a large salad bowl and toss. Drizzle with dressing and gently toss. Top each serving with desired amount of wonton strips and optional sesame seeds. Serve immediately.
Nutrition Facts : Calories 780 kcal, Carbohydrate 58 g, Protein 38 g, Fat 48 g, SaturatedFat 5 g, Cholesterol 75 mg, Sodium 813 mg, Fiber 11 g, Sugar 23 g, ServingSize 1 serving
Tips:
- Use fresh ingredients: Fresh vegetables and fruits will give your salad the best flavor and texture.
- Choose a variety of colors and textures: This will make your salad more visually appealing and interesting to eat.
- Don't be afraid to experiment: There are many different ways to make an Asian salad. Try different combinations of ingredients and dressings to find what you like best.
- Make it a meal: Add some grilled chicken, tofu, or shrimp to your salad to make it a complete meal.
Conclusion:
Asian salads are a delicious and healthy way to enjoy your favorite Asian flavors. They're perfect for a light lunch or dinner, and they can also be served as a side dish. With so many different variations to choose from, there's sure to be an Asian salad that everyone will enjoy.
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