Prepare yourself for a tantalizing culinary journey to the heart of Asian flavors with our delectable Asian noodles and broccoli recipes. Embark on a voyage of taste as we guide you through a collection of dishes that blend the vibrant essence of Asian cuisine with the goodness of fresh, crisp broccoli. From classic stir-fries to noodle bowls bursting with umami, our recipes promise an explosion of flavors that will leave your taste buds dancing with joy.
Dive into the aromatic world of our Pad See Ew, a Thai stir-fried noodle dish that combines the delightful chewiness of flat rice noodles with a symphony of flavors from soy sauce, oyster sauce, and a touch of sweetness. Transport yourself to the bustling streets of Bangkok with our Pad Kee Mao, where wide rice noodles are tossed in a fiery sauce infused with Thai basil, chilies, and a hint of fish sauce.
For a taste of Vietnamese culinary heritage, try our Bun Chay Xao, where stir-fried vegetables and tofu come together in a harmonious blend of flavors, accompanied by a flavorful dipping sauce. Experience the delicate balance of our Lo Mein, a classic Chinese noodle dish featuring tender noodles coated in a savory sauce, stir-fried vegetables, and your choice of protein.
Indulge in the comforting embrace of our Asian Noodle Soup, a steaming bowl of goodness that combines the warmth of broth with the delightful slurp of noodles, succulent vegetables, and a variety of aromatic herbs. Treat yourself to the vibrant colors and textures of our Rainbow Noodle Salad, a refreshing dish that showcases a medley of colorful vegetables, tossed in a tangy dressing and topped with crispy wonton strips.
Each recipe is meticulously crafted with step-by-step instructions and detailed ingredient lists, ensuring that both novice and experienced cooks can recreate these Asian noodle and broccoli delights in the comfort of their own kitchens. Get ready to create a symphony of flavors that will transport you to the bustling streets of Asia, one bite at a time.
CHINESE BEEF AND BROCCOLI NOODLES
Everybody's favourite Chinese Beef and Broccoli - with noodles! I make this in a large skillet because it serves 4 so there's too much for a wok. If you scale it down to serve 2 (use scaler by hovering over Servings), you can make this in a wok. See notes for how to make this with CHARLIE, my all purpose stir fry sauce. Recipe VIDEO below.
Provided by Nagi
Time 20m
Number Of Ingredients 17
Steps:
- Sauce: Place water and cornflour in a bowl, mix. Then add remaining ingredients and mix.
- Beef: Place in a bowl and add 1 1/2 tbsp Sauce. Mix.
- Broccoli & Noodles: Bring a large pot of water to the boil. Add broccoli, cook for 1 minute. Add noodles then after 15 seconds, use a wooden spoon to separate the noodles then immediately drain (don't have the noodles in the water for more than 1 minute).
Nutrition Facts : ServingSize 328 g, Calories 493 kcal
NOODLES WITH BROCCOLI
I found a recipe for a noodle and broccoli side dish, then changed it to use what I had on hand and to make it faster. Wow, it is good!-Janene Christensen, Eureka, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, bring broth to a boil; add pasta and broccoli. Cook, uncovered, for 5-6 minutes or until tender; drain. , In a large skillet, saute the pasta, broccoli, 1/4 cup cheese, salt and garlic powder in butter and oil; toss to coat. Sprinkle with remaining cheese.
Nutrition Facts : Calories 663 calories, Fat 35g fat (18g saturated fat), Cholesterol 74mg cholesterol, Sodium 1599mg sodium, Carbohydrate 68g carbohydrate (5g sugars, Fiber 4g fiber), Protein 19g protein.
ASIAN NOODLES AND BROCCOLI
Make and share this Asian Noodles and Broccoli recipe from Food.com.
Provided by Vegetarian Network
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cut broccoli into bite sized chunks.
- Bring a large pot of water to boil.
- Add broccoli and cook until crunchy tender, about 4-5 minutes.
- Remove broccoli with slotted spoon, rinse under cold water, and drain.
- Add the pasta to the boiling water and cook until al dente.
- While the pasta is cooking, heat the sesame oil and olive oil in a skillet.
- Add the broccoli, tofu cubes, soy sauce, vinegar, and surgar, and stir fry for 30 seconds, then remove from heat.
- Drain the pasta and toss it with the broccoli mixture.
- Serve warm or at room temperature.
Nutrition Facts : Calories 650, Fat 17.1, SaturatedFat 2.8, Sodium 1565.5, Carbohydrate 96.7, Fiber 7.9, Sugar 5.2, Protein 30.3
SOBA NOODLES WITH TOFU, SHIITAKE MUSHROOMS AND BROCCOLI
I like to use soba for this dish. The buckwheat noodles have a nutty flavor and contribute a measure of all-important whole grain to the dish.
Provided by Martha Rose Shulman
Categories dinner, easy, lunch, quick, main course
Time 20m
Yield Serves 4 generously
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to a boil. Fill a bowl with ice water. Add the broccoli to the boiling water and blanch for 1 minute. Remove to the ice water. Allow to cool, then drain and dry on paper towels. Cover the pot of water and keep hot.
- Heat a wide, heavy skillet or wok over medium-high heat and add 1 tablespoon of the oil. When it is rippling hot, add the mushrooms and sear for 5 minutes, stirring from time to time. Turn the heat to medium, add the garlic, ginger, scallions, and red pepper flakes and cook for another 30 seconds to a minute, until fragrant. Remove from the heat and transfer the contents of the pan to a bowl.
- Return the pan to medium-high heat and heat the remaining tablespoon of oil until rippling. Add the tofu and sear on both sides until it begins to color, about 1 minute per side. Add 1 teaspoon soy sauce and stir together. Return the mushroom mixture and the broccoli to the pan. Add the stock and soy sauce, bring to a simmer and turn the heat to low. Simmer uncovered for a minute or two, until the broccoli is crisp-tender, then turn off the heat.
- Meanwhile, bring the pot of water back to a boil and add the pasta. Cook soba or udon noodles until al dente, about 5 minutes. Cook softened rice noodles for 1 minute. Drain and toss with the mushrooms and the broccoli. Heat through, add the cilantro and sesame oil, toss together, and serve.
Nutrition Facts : @context http, Calories 464, UnsaturatedFat 13 grams, Carbohydrate 60 grams, Fat 17 grams, Fiber 8 grams, Protein 23 grams, SaturatedFat 2 grams, Sodium 582 milligrams, Sugar 6 grams, TransFat 0 grams
HOT ASIAN NOODLES WITH BROCCOLI
This recipe was in the Budget Cook section of Woman's Day. This was super easy with a good Asian flavor, and my kids really liked it too! I cooked the broccoli for a full 10 minutes because we like it softer instead of crunchier. Very filling also!
Provided by Stacky5
Categories Spaghetti
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta as package directs, adding broccoli for the last 6 minutes.
- Put peanut butter, soy sauce, vinegar, garlic and crushed red pepper flakes in a medium bowl.
- Drain pasta and broccoli, reserving 1/2 cup cooking liquid. Return pasta to pot.
- Add reserved cooking liquid to peanut butter mixture, stir until smooth. Then add to pasta.
- Toss to mix and coat. Top with carrots and scallions and toss again.
Nutrition Facts : Calories 493.3, Fat 16, SaturatedFat 3.3, Sodium 506.5, Carbohydrate 70.3, Fiber 7.1, Sugar 6.7, Protein 20.8
Tips:
- For the best results, use fresh broccoli and noodles.
- If you don't have any rice vinegar, you can substitute white vinegar or apple cider vinegar.
- If you like your noodles spicy, add a pinch of red pepper flakes or Sriracha sauce.
- To make the dish more colorful, add some chopped red bell pepper or carrots.
- If you're short on time, you can use pre-cooked noodles.
Conclusion:
This easy-to-follow recipe is a great way to get your daily dose of vegetables. The broccoli and noodles are cooked in a flavorful sauce that is made with soy sauce, rice vinegar, garlic, and ginger. This dish is perfect for a quick and healthy meal. It's also a great option for vegetarians and vegans.
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