Best 3 Asian Inspired Salad Recipes
**Tantalize your taste buds with an Asian-inspired salad that bursts with bold flavors and vibrant colors.**
**From the tangy Thai Peanut Dressing to the crunchy Wonton Chips, each recipe in this article offers a unique culinary experience that will leave you craving more.** Embark on a culinary journey across Asia with this collection of tantalizing recipes, ranging from the refreshing Vietnamese Rice Noodle Salad to the hearty Indonesian Chicken Satay Salad. Each dish is a harmonious blend of fresh ingredients, aromatic herbs, and flavorful sauces, promising an explosion of taste in every bite.
ASIAN-INSPIRED SPINACH SALAD
A spinach salad that makes everyone love spinach!
Provided by BLONDIEGIRLL69
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.
- Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 2.9 g, Sodium 482.8 mg, Sugar 5.6 g
ASIAN-INSPIRED GREEN BEAN SALAD
This warm green bean salad is served in a popular Asian restaurant in Philadelphia.
Provided by Harriet O'Neal
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a large pan or wok over medium-high heat. Stir in garlic, ginger, and chile pepper. As the garlic and ginger begin to sweat, add beans, toss to mix, cover, and reduce heat. Steam for 5 to 8 minutes. Add 1/4 cup of water if necessary.
- Remove cover, increase heat to high; add soy and oyster sauce and stir until sauce thickens, about 2 minutes more. Serve warm.
Nutrition Facts : Calories 126.3 calories, Carbohydrate 7.7 g, Fat 10.4 g, Fiber 3.1 g, Protein 2.2 g, SaturatedFat 1.4 g, Sodium 511.2 mg, Sugar 1.4 g
ASIAN-INSPIRED EDAMAME SALAD
Steps:
- Heat a small skillet over medium-low heat; cook almonds until lightly toasted and fragrant, 2 to 3 minutes.
- Whisk sesame oil, soy sauce, vinegar, sugar, garlic, and ginger together in a bowl for the dressing; season with salt and black pepper.
- Combine edamame, baby corn, water chestnuts, radishes, green onions, cilantro, and toasted almonds in a large bowl; toss with dressing until coated. Serve cold or at room temperature.
Nutrition Facts : Calories 251.1 calories, Carbohydrate 21.4 g, Fat 12.7 g, Fiber 9.9 g, Protein 16.1 g, SaturatedFat 1.5 g, Sodium 288.7 mg, Sugar 4.6 g
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the salad will taste. If possible, buy organic produce.
- Don't be afraid to experiment: There are many different ways to make an Asian-inspired salad. Feel free to add or remove ingredients to suit your own taste.
- Make it a meal: Asian-inspired salads can be a complete meal, especially if you add some protein, such as grilled chicken or tofu. You can also serve it as a side dish.
- Store leftovers properly: Asian-inspired salads can be stored in the refrigerator for up to 3 days. Be sure to store the dressing separately.
Conclusion:
Asian-inspired salads are a healthy and delicious way to enjoy a variety of flavors. They are perfect for a quick lunch or dinner, and they can also be served as a side dish. With so many different variations to choose from, there is sure to be an Asian-inspired salad that everyone will enjoy.
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