Best 4 Asian Inspired Chicken Lettuce Wraps Recipes

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## Asian-Inspired Chicken Lettuce Wraps: A Burst of Flavors in Every Bite

Get ready to embark on a culinary journey to the vibrant streets of Asia with these tantalizing chicken lettuce wraps. This collection of recipes offers a symphony of flavors, textures, and aromas that will ignite your taste buds and leave you craving more. From the classic Chinese-inspired wraps to the Thai-influenced variations, each recipe promises a unique and unforgettable dining experience. Whether you're hosting a casual get-together or looking for a healthy and flavorful weeknight meal, these lettuce wraps are sure to impress your family and friends. So, gather your ingredients, let's dive into the world of Asian cuisine and create a feast that will transport you to the bustling markets and aromatic kitchens of the East.

## The Recipes

### 1. Classic Chinese Chicken Lettuce Wraps:

This recipe captures the essence of traditional Chinese cuisine, featuring tender chicken marinated in a blend of soy sauce, rice wine, and ginger. Wrapped in crisp lettuce leaves, these wraps offer a delightful combination of savory, sweet, and tangy flavors.

### 2. Thai Chicken Lettuce Wraps with Peanut Sauce:

Inspired by the vibrant flavors of Thailand, this recipe combines succulent chicken with a rich peanut sauce made from scratch. The sauce, bursting with creamy and nutty flavors, perfectly complements the freshness of the lettuce and the savory chicken.

### 3. Korean Chicken Lettuce Wraps with Gochujang Sauce:

Get ready for a spicy and flavorful treat with these Korean-inspired lettuce wraps. Tender chicken is coated in a spicy-sweet gochujang sauce, a staple in Korean cuisine. The wraps are finished with a sprinkle of sesame seeds for added texture and flavor.

### 4. Vietnamese Chicken Lettuce Wraps with Nuoc Cham Sauce:

Experience the freshness and acidity of Vietnamese cuisine with these lettuce wraps. Marinated chicken is grilled to perfection and wrapped in lettuce leaves, along with pickled vegetables and herbs. The accompanying nuoc cham sauce adds a vibrant and tangy touch to every bite.

### 5. Vegetarian Lettuce Wraps with Tofu and Shiitake Mushrooms:

For a plant-based twist on this classic dish, try these vegetarian lettuce wraps. Tofu and shiitake mushrooms are marinated in a savory sauce and cooked to perfection. The wraps are filled with a variety of colorful vegetables and drizzled with a flavorful dressing.

No matter your taste preferences, you're sure to find a recipe in this collection that will satisfy your cravings. So, grab your chopsticks and let's embark on a culinary adventure with these Asian-inspired chicken lettuce wraps!

Check out the recipes below so you can choose the best recipe for yourself!

ASIAN CHICKEN LETTUCE WRAPS (BETTER THAN P.F. CHANG'S)!



Asian Chicken Lettuce Wraps (better than P.F. Chang's)! image

Asian Chicken Lettuce Wraps (better than P.F. Chang's)! A quick, easy, and healthy dinner that tastes delicious! Gluten and dairy-free!

Provided by Laura

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 lb ground chicken
1 TBS peanut oil
½ onion (minced)
1 cup red or green pepper (diced)
1 8 oz can water chestnuts (drained and minced)
3 TBS soy sauce*
3 TBS hoisin sauce**
1 TBS sesame oil
1 TBS rice vinegar
1 TBS peanut butter
1 TBS honey
2 tsp sweet chili sauce ((Trader Joe's!))
½ tsp garlic powder
¼ tsp powdered ginger
¼ cup peanuts (crushed.)
Lettuce or your favorite Asian salad

Steps:

  • Whisk together sauce ingredients until well combined. If you use a firmer peanut butter you may need to microwave the mixture for 30-60 seconds in order to melt it and ensure everything is well-mixed.
  • Heat 2 TBS peanut oil in a frying pan. Once hot, add ground chicken.
  • Cook until some pieces are starting to brown. Add onion and cook for 5 minutes or until the onion is becoming translucent.
  • Add the peppers and water chestnuts and cook about 5 minutes or until peppers are becoming soft.
  • Add sauce and simmer on low heat until the chicken and veggies are evenly coated and everything is heated through.
  • Serve in lettuce leaves, on top of your favorite Asian salad, or over noodles or rice!

Nutrition Facts : ServingSize 1 lettuce wrap (1/6 recipe), Calories 209.1 kcal, Carbohydrate 14.3 g, Protein 18.7 g, Fat 9.2 g, SaturatedFat 1.9 g, Cholesterol 43.6 mg, Sodium 675 mg, Fiber 1.4 g, Sugar 8.6 g, UnsaturatedFat 30 g

ASIAN-INSPIRED CHICKEN LETTUCE WRAPS



Asian-Inspired Chicken Lettuce Wraps image

Yummy ground chicken lettuce wraps with Asian flavors.

Provided by Ashley Graeff

Categories     Appetizers and Snacks     Wraps and Rolls     Lettuce Wraps Recipes

Time 40m

Yield 4

Number Of Ingredients 15

1 bunch green onions, sliced
1 (8 ounce) can water chestnuts, drained and diced
¼ cup hoisin sauce
2 tablespoons light soy sauce
1 tablespoon Sriracha
¾ tablespoon rice vinegar
1 teaspoon minced fresh ginger
½ teaspoon red pepper flakes
1 tablespoon olive oil
1 cup diced yellow onion
1 pound ground chicken
3 cloves garlic, minced
1 tablespoon sesame oil
salt and ground black pepper to taste
8 leaves Bibb lettuce, or more as needed

Steps:

  • Set 2 to 3 tablespoons green onions aside for garnish. Combine remaining green onions, water chestnuts, hoisin sauce, soy sauce, Sriracha, rice vinegar, ginger, and red pepper flakes in a bowl.
  • Heat oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add ground chicken, garlic, and sesame oil. Cook and stir until chicken is crumbly and no longer pink, 5 to 10 minutes.
  • Add hoisin mixture to the skillet and cook until heated through, about 5 minutes. Season with salt and pepper.
  • Fill lettuce leaves with chicken mixture and top with reserved green onions.

Nutrition Facts : Calories 290.4 calories, Carbohydrate 23.5 g, Cholesterol 66.3 mg, Fat 9 g, Fiber 4.4 g, Protein 29.1 g, SaturatedFat 1.5 g, Sodium 951.5 mg, Sugar 8.9 g

ASIAN INSPIRED CHICKEN LETTUCE WRAPS



Asian Inspired Chicken Lettuce Wraps image

These lettuce wraps are so delicious, you would have no idea that they are actually on the healthy side! To make even healthier, you can substitute low sodium soy sauce or tamari and use stevia instead of the sugars. I make these for my family and friends pretty often, and always get told they taste even better than some of the lettuce wraps you can get at popular chain restaurants.

Provided by Laine L.

Categories     Asian

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 18

1/4 cup soy sauce
1/4 cup water
1/4 cup sugar
1 teaspoon fresh ginger or 1 teaspoon ginger paste
2 tablespoons ketchup
1/4 teaspoon rice wine vinegar
1/4 teaspoon sesame oil
1/4 teaspoon hot chili oil
1/4 teaspoon hot mustard, found in asian section of grocery
6 -7 chicken tenderloins, diced
1 (8 ounce) can water chestnuts
1 cup diced bella mushroom
1/2 white onion, diced
2 cloves of minced garlic or 2 teaspoons of minced garlic in the jars
1 head , iceberg or 1 head butter lettuce
1/4 cup soy sauce
2 tablespoons brown sugar
1/4 teaspoon rice wine vinegar

Steps:

  • Start by mixing 2 Tbsp of brown sugar with about ¼ c of soy sauce and a splash or two of rice wine vinegar. Set aside. In another mixing bowl, add all of the topping sauce ingredients and as much hot mustard and hot chili oil as you like. I usually use about a ¼ teaspoon of each and it is pretty spicy. Dice all the lettuce wrap ingredients into small pieces. Pour sesame oil into a hot skillet and start by cooking the chicken over medium high heat. When chicken turns white, add the onions until they turn translucent. Finally add the mushrooms and water chestnuts. Mix all ingredients together and cook until it turns golden. Once ingredients are almost fully cooked, add the minced garlic and the sauce mixture you made in the beginning. This last part is optional, but really adds a nice texture to the lettuce wraps. You can use a deep fryer or a pan of hot oil to fry off some rice noodles until they puff up. They will cook and burn extremely fast so you need to be careful with this! Take the lettuce cups and add the chicken mixture, top with crispy rice noodles and drizzle as little or as much topping sauce as you would like.
  • Enjoy!

Nutrition Facts : Calories 215.6, Fat 0.6, SaturatedFat 0.1, Sodium 2115.1, Carbohydrate 48.6, Fiber 3.1, Sugar 25.4, Protein 7.3

ASIAN-STYLE CHICKEN LETTUCE WRAPS



Asian-Style Chicken Lettuce Wraps image

These easy Asian-Style Chicken Lettuce Wraps are SO flavorful, and perfect as a simple dinner recipe, or an appetizer for a party!

Provided by The Chunky Chef

Categories     Appetizer     Main Course

Time 30m

Number Of Ingredients 18

2 Tbsp sesame oil
1/2 medium white or yellow onion (diced)
1 lb. boneless skinless chicken breast (sliced into small pieces, about 1/2")
1 Tbsp garlic paste (or finely minced garlic)
1 tsp ginger paste (or finely minced fresh ginger)
1 Tbsp light brown sugar
1/3 cup reduced sodium soy sauce
1 Tbsp tomato paste
1 1/2 tsp rice vinegar
2 Tbsp sriracha sauce (use more or less, according to your tastes)
1 Tbsp hoisin sauce
2 tsp sambal oelek red chili paste (use more or less, according to your tastes)
1/2 cup reduced sodium chicken broth
1 tsp cornstarch
1/2 cup peanuts (roughly chopped)
8-10 pieces Boston bibb lettuce
sesame seeds
chopped green onions

Steps:

  • Heat the sesame oil in a large skillet over MED heat and add the onion. Cook until the onion becomes translucent, about 4-5 minutes.
  • Add the chicken breast pieces and cook for about 5 minutes.
  • Mix the garlic and ginger paste, brown sugar, soy sauce, tomato paste, rice vinegar, sriracha, hoisin sauce and chili paste together in a small mixing bowl.
  • In another small bowl, whisk together the chicken broth and cornstarch until smooth.
  • Once the chicken has cooked, pour the sauce over the chicken and stir. Let it cook for about 2 minutes, then add the chicken broth/cornstarch mixture and stir.
  • Reduce the heat to MED LOW and let the sauce simmer for 5-8 minutes, or until thickened to your liking.
  • Stir in the peanuts, then remove the skillet from the heat and let it cool for 5-10 minutes. Keep in mind the sauce will continue to thicken as it cools.
  • Lay the lettuce on a plate, add some filing to the middle, then garnish with sesame seeds and chopped green onions and serve.

Nutrition Facts : Calories 176 kcal, Carbohydrate 7 g, Protein 16 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 36 mg, Sodium 562 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

Tips:

  • Prep your ingredients beforehand: This will make the cooking process smoother and quicker.
  • Use fresh, high-quality ingredients: This will make a big difference in the taste of your lettuce wraps.
  • Don't overcook the chicken: Chicken should be cooked until it is just cooked through, or it will become dry and tough.
  • Use a variety of toppings: This will add flavor and texture to your lettuce wraps.
  • Serve the lettuce wraps immediately: They are best when they are fresh.

Conclusion:

These Asian-inspired chicken lettuce wraps are a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. They are also great for parties and potlucks. With a variety of toppings to choose from, you can customize them to your own liking. So next time you are looking for a new and exciting meal, give these chicken lettuce wraps a try. You won't be disappointed!

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