Best 2 Asian Inspired Broccoli Recipes

**Indulge in a Culinary Adventure: Discover Asian-Inspired Broccoli Recipes for a Flavorful Twist**

Broccoli, a vibrant green vegetable packed with nutrients, takes center stage in this culinary journey. As you explore the diverse recipes curated in this article, your taste buds will be tantalized by the harmonious blend of Asian flavors. From the zesty kick of Szechuan sauce to the aromatic embrace of ginger and garlic, each recipe promises a unique and unforgettable experience. Whether you're a seasoned home cook or just starting your culinary adventure, these Asian-inspired broccoli recipes are sure to captivate your senses and leave you craving more. So, embark on this delectable expedition and discover the endless possibilities of broccoli transformed by the magic of Asian cuisine.

**Recipes Included:**

1. **Szechuan Broccoli**: Dive into the fiery depths of Sichuan cuisine with this tantalizing recipe. Broccoli florets are coated in a vibrant red sauce, alive with the heat of chili peppers, the tang of vinegar, and the numbing sensation of Sichuan peppercorns. Prepare to be captivated by the symphony of flavors that dance on your palate.

2. **Ginger Garlic Broccoli**: Simplicity meets sophistication in this classic stir-fry. Fresh broccoli florets are tossed with aromatic ginger and garlic, creating a harmonious balance of flavors. A touch of soy sauce and sesame oil adds depth and umami, making this dish a timeless favorite.

3. **Teriyaki Broccoli**: Experience the sweet and savory embrace of teriyaki sauce in this delightful recipe. Broccoli florets are bathed in a glossy teriyaki glaze, caramelizing their edges and infusing them with a rich, umami flavor. Toasted sesame seeds add a final touch of texture and nutty aroma.

4. **Korean BBQ Broccoli**: Embark on a culinary journey to Korea with this bold and flavorful dish. Broccoli florets are marinated in a savory blend of gochujang (Korean chili paste), soy sauce, and garlic, then grilled to perfection. The result is a tantalizing combination of spicy, sweet, and smoky notes that will leave you craving more.

5. **Thai Basil Broccoli**: Discover the vibrant flavors of Thailand in this aromatic stir-fry. Broccoli florets are stir-fried with fragrant Thai basil, garlic, and chili peppers, creating a symphony of spicy, herbaceous, and slightly sweet notes. A squeeze of lime juice adds a refreshing burst of acidity, balancing the richness of the dish.

Here are our top 2 tried and tested recipes!

ASIAN INSPIRED PORK AND BROCCOLI STIR-FRY

Asian Inspired Pork and Broccoli Stir-Fry image

I love Chinese Take Out. But why order Chinese all the time, when it's so much fun to make it yourself. This may not be authentic, but I like it!

Provided by Joanne

Categories Pork

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 16

Ingredients

1 1/2 lbs boneless pork tenderloin chops, cut into 1/4 inch strips
1 large head of broccoli, cut into florets
2 carrots, peeled and sliced on an angle
1 small onion, sliced into strips
6 garlic cloves, finely chopped
2 teaspoons ginger, finely chopped
4 tablespoons soy sauce
1 teaspoon crushed red pepper flakes (you can use less, I like it spicy)
1 1/2 cups chicken stock
1 tablespoon plain rice vinegar
1 tablespoon sugar
1 tablespoon cornstarch (I like my sauce thin, if you like it thicker use 1 1/2 to 2 tbs.)
1/4 cup white vinegar
water
2 tablespoons canola oil
1 teaspoon sesame oil

Steps:

Add sliced pork to large bowl, cover with water and white vinegar. Let sit for a couple of minutes. Rinse well, and pat dry. Note: This is my method of washing meat, you can skip this step if you want to.
In a large bowl combine Pork, 2 tbs. soy sauce, rice vinegar, 3 cloves chopped garlic, 1 teaspoons chopped ginger, sesame oil, and sugar. Toss to coat. Let marinade for at least 30 minutes, up to 24 hours (the longer it marinades the better it will taste). Bring to room temperature before cooking.
After the pork has marinated and is at room temperature, remove pork from marinade, pat dry with paper towel (do not discard marinade). In the same bowl with the marinade add 2 tbs. soy sauce, 1 cup chicken stock, and cornstarch. Mix well, set aside.
Heat a wok, or large deep saute pan over high heat until hot. Add canola oil, when oil is hot, add the pork. Stir-fry pork until no longer pink, about two minutes (I did this in 2 batches, not to overcrowd the pan).
Transfer pork to plate and cover with foil. Add the onion to the pan, cook, stirring constantly for 1 minute. Add remaining 3 cloves chopped garlic, crushed red pepper flakes, and remaining 1 teaspoons ginger. Cook, stirring constantly for 30 seconds.
Add the carrots, broccoli, and 1/2 cup chicken stock. Bring to boil, reduce heat to medium, cover and cook for 3 to 5 minutes.
Add the soy sauce mixture and the pork back to the pan, cook for about 1 to 2 minutes or until sauce thickens.
Serve over brown rice or my white rice recipe # 503045.

Nutrition Facts : Calories 1629.2, Fat 47.9, SaturatedFat 14.5, Cholesterol 735.3, Sodium 1752.1, Carbohydrate 26.2, Fiber 5.5, Sugar 9.9, Protein 258.1

CREAMY ASIAN-INSPIRED CHICKEN AND BROCCOLI

Creamy Asian-Inspired Chicken and Broccoli image

A saucepan dish combining cream, soup, and chicken with lots of Asian veggies like bamboo shoots, water chestnuts, baby corn, mushrooms and broccoli. Serve over chow mein noodles or rice, if desired.

Provided by sal

Categories World Cuisine Recipes Asian

Time 30m

Yield 6

Number Of Ingredients 10

Ingredients

1 ½ cups condensed cream of mushroom soup
1 cup heavy cream
1 (16 ounce) can mushrooms, drained
1 pound cooked, cubed chicken breast meat
2 (8 ounce) cans water chestnuts, drained and sliced
1 (8 ounce) can bamboo shoots, drained
1 (5.5 ounce) can baby corn, drained
1 ½ tablespoons teriyaki sauce
1 tablespoon salted butter
1 (10 ounce) package frozen broccoli, drained and cooked

Steps:

Mix soup and cream together in a large saucepan over medium-low heat. Stir in mushrooms and simmer over low heat for 5 minutes; add chicken, water chestnuts, bamboo shoots, corn, teriyaki sauce, and butter. Simmer all together for 10 minutes. Finally, stir in cooked broccoli and simmer for 5 minutes.

Nutrition Facts : Calories 416.8 calories, Carbohydrate 23.6 g, Cholesterol 123.7 mg, Fat 23.5 g, Fiber 7.4 g, Protein 29.7 g, SaturatedFat 12.1 g, Sodium 1002.1 mg, Sugar 7.2 g

Tips:

Select the right broccoli: Choose broccoli crowns that are deep green in color and have tightly closed florets. Avoid crowns that have yellowing or wilted florets.
Cut the broccoli into uniform florets: This will help them cook evenly. Cut the broccoli head into 1-2 inch florets.
Blanch the broccoli: Blanching helps to preserve the broccoli's bright green color and crisp texture. Bring a large pot of salted water to a boil. Add the broccoli florets and cook for 1-2 minutes, or until they are tender-crisp. Immediately transfer the broccoli to a bowl of ice water to stop the cooking process.
Stir-fry the broccoli: Heat a large wok or skillet over high heat. Add the oil and swirl to coat the pan. Add the broccoli florets and stir-fry for 3-4 minutes, or until they are heated through and slightly charred.
Add the sauce: Stir in the sauce ingredients and cook for an additional minute, or until the sauce has thickened.
Serve immediately: Serve the broccoli over rice or noodles, or as a side dish.

Conclusion:

Asian-inspired broccoli is a delicious and healthy dish that is easy to make. With its vibrant colors and bold flavors, this dish is sure to be a hit with your family and friends. Whether you are looking for a quick and easy weeknight meal or a special dish for a dinner party, Asian-inspired broccoli is a great choice.