Embark on a culinary journey to the vibrant flavors of Asia with our exquisite Asian Honey Grilled Fish recipes. These delectable dishes, infused with aromatic herbs and spices, promise an unforgettable dining experience. From the zesty Vietnamese Honey Grilled Fish, bursting with lemongrass and ginger, to the tantalizing Thai Honey Grilled Fish, featuring a symphony of sweet, sour, and spicy notes, our collection offers a diverse range of flavors to suit every palate. Whether you prefer the delicate nuances of Japanese Honey Grilled Fish, infused with delicate mirin and sake, or the bold and fiery flavors of Korean Honey Grilled Fish, brimming with gochujang and gochugaru, these recipes will transport you to the bustling streets of Asia.
Our comprehensive guide includes step-by-step instructions, detailed ingredient lists, and helpful tips to ensure your grilled fish turns out perfectly every time. Learn the art of selecting the freshest fish, marinating it in a symphony of aromatic flavors, and grilling it to achieve that perfect balance of tenderness and char. Whether you're a seasoned grill master or just starting your culinary adventure, our recipes will empower you to create restaurant-quality grilled fish dishes in the comfort of your own home. So, gather your ingredients, fire up the grill, and prepare to tantalize your taste buds with the captivating flavors of Asia.
KOREAN MISO AND HONEY GLAZED COD
This miso, honey, soy, garlic, and ginger glazed cod is perfectly cooked at lightning speed. It takes longer to cook the accompaniments than it does to get your gorgeous main dish on the table and it's perfect for either a quiet dinner at home or entertaining during Lent.
Provided by Rebecca Lindamood
Categories Main Course
Number Of Ingredients 14
Steps:
- Line a baking sheet with aluminum foil and oil it or spray it with non-stick cooking spray. Arrange the cod filets on the baking sheet.
- In a small bowl, whisk together or use a fork to combine the honey, vinegar, gochujang, miso, soy sauce, garlic, ginger and sesame oil. Separate out about 2 tablespoons of the mixture and brush it over the fish. Let the fish rest in the refrigerator for at least 30 minutes but up to an hour to let the fish marinate.
- Preheat your broiler to HIGH with a rack placed about 8 inches below the element. Scatter the prepared beech mushrooms around the fish filets and slide the pan onto the rack. Broil the fish for 3 to 5 minutes, or until the glaze is bubbly and charred in places. Remove the pan from the oven and turn the oven off of broil and up to 375°F. Brush the remaining glaze over the fish and return the pan to the oven for 5 to 10 minutes, depending on the thickness of your filets, or until they are opaque and flake easily with a fork.
- Serve over rice and steamed broccoli and garnish with toasted sesame seeds and thinly sliced green onions.
Nutrition Facts : Calories 209 kcal, Carbohydrate 14 g, Protein 24 g, Fat 6 g, Cholesterol 48 mg, Sodium 246 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
HONEY SOY GRILLED SALMON WITH EDAMAME
The natural richness of salmon and it's high amount of Omega-3's makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors. A light glaze during the cooking process is the final touch.
Provided by Food Network Kitchen
Categories main-dish
Time 28m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the grill over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.
- Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.
- Stir together the lime juice, soy and honey until smooth. Place the salmon, skin side up, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds. Serve with edamame and lime wedges.
- Broiler directions: Position an oven rack so that a baking sheet set on the rack is about 4-inches below the heat source. Preheat the broiler. Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about 6 to 7 minutes.
ASIAN-INSPIRED GRILLED GINGER-LIME SWORDFISH
Steps:
- Gather the ingredients.
- Place fish in a large glass bowl or shallow baking dish.
- Combine marinade ingredients in a small bowl and pour over fish. (Make sure to coat fish evenly on both sides.) Cover dish with plastic wrap and place in refrigerator for 30 minutes to 1 hour.
- Preheat grill to medium-high heat.
- Lightly oil cooking grate.
- Remove fish from marinade, making sure to reserve marinade.
- Place fish on oiled grill and brush with reserved marinade. Allow to cook for 3 to 4 minutes, turn, and coat other side with marinade. Allow fish to cook for a remaining 5 minutes.
- Once fish is opaque in center, remove from heat and serve.
Nutrition Facts : Calories 477 kcal, Carbohydrate 32 g, Cholesterol 133 mg, Fiber 1 g, Protein 42 g, SaturatedFat 4 g, Sodium 1482 mg, Sugar 27 g, Fat 20 g, ServingSize 2 servings, UnsaturatedFat 0 g
TASTY HONEY GRILLED FISH
Tasty Honey Grilled Fish, Try this sword fish with honey sauce grilled the fish well and enjoy it.
Provided by Jane Kaylie
Categories Seafood
Time 35m
Number Of Ingredients 9
Steps:
- 1. Combine all ingredients except fish; mix well.
- 2. Marinate fish in honey mixture at least 1 hour in refrigerator.
- 3. Barbecue or broil fish allowing 10 minutes per inch of thickness or until fish flakes when tested with a fork.
- 4. Note: Any firm-fleshed fish can be substituted for swordfish.
- 5. Enjoy the full recipe with details @ http://goo.gl/uuLKax
HONEY TERIYAKI SWORDFISH STEAKS
This recipe is designed for the George Foreman grill and was printed in the Favorite Brand Name Recipes cookbook. Put them in to marinade at lunch and that evening cook for about 8 to 10 minutes and dinner is served. The cooking time reflects the time needed to marinade fish. Wonderful...
Provided by PaulaG
Categories Asian
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium saucepan, heat the oil over medium heat.
- Add onion, garlic and ginger, saute about 3 minutes.
- Add teriyaki sauce and honey; bring to a boil, stirring constantly.
- Simmer about 2 minutes.
- Allow to cool to room temperature.
- In a small dish reserve 1/4 cup sauce for basting, cover and place in fridge.
- Put the fish steaks in a large resealable plastic bag and pour remaining sauce over them.
- Put the fish in fridge and marinate 2 to 3 hours.
- Preheat the grill for 5 minutes.
- Spray both sides of grill with non-stick cooking spray.
- Grill fish steaks for 4 minutes or until almost half done.
- Open grill and remove steaks; wipe grill clean and spray both sides again with non-stick cooking spray.
- Return the steaks to the grill and baste with the reserved 1/4 cup sauce.
- Grill 3 more minutes.
Nutrition Facts : Calories 305, Fat 13.8, SaturatedFat 2.4, Cholesterol 66.3, Sodium 1533.6, Carbohydrate 7.4, Fiber 0.2, Sugar 5.2, Protein 36
GRILLED FISH WITH ASIAN-STYLE MARINADE
This simple recipe is delicious. It is out of a BJ's Journal. They recommend tuna steak or salmon fillet. We used halibut and it was great. It paired well with Thai Coconut Rice recipe #63446.
Provided by Pockets1020
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine marinade ingredients in shallow dish.
- Add fish and marinate 2 to 6 hours in the refrigerator.
- Remove from refrigerator and let sit 20 - 30 minutes while grill preheats.
- Place directly over high heat on oiled rack.
- Tuna only; After 5 minutes, baste with marinade and turn.
- Remove from grill when center-read meat thermometer reads 140°F for tuna or when salmon flakes.
Nutrition Facts : Calories 414.5, Fat 22, SaturatedFat 4, Cholesterol 64.6, Sodium 822.7, Carbohydrate 11.7, Fiber 0.5, Sugar 9.7, Protein 41.5
HONEY-GINGER GRILLED SALMON
This recipe is simple to make, yet impressive. The marinade gives the fish a sweet taste that my family goes nuts for! If it's too cold out to grill it, you also may broil it.
Provided by Kerri Skrudland
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- In a large self-closing plastic bag, combine ginger, garlic, soy sauce, orange juice, honey, and green onion; mix well. Place salmon in bag and seal tightly. Turn bag gently to distribute marinade. Refrigerate for 15 to 30 minutes.
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Remove salmon from marinade, shake off excess, and discard remaining marinade. Grill for 12 to 15 minutes per inch of thickness, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 373 calories, Carbohydrate 22.3 g, Cholesterol 114 mg, Fat 14.5 g, Fiber 0.5 g, Protein 37.6 g, SaturatedFat 2.5 g, Sodium 1291 mg, Sugar 19.8 g
Tips:
- Choose the right fish: For this recipe, it's best to use a firm-fleshed fish like salmon, swordfish, or tuna. These fish can withstand the heat of the grill without falling apart.
- Make sure the fish is fresh: The fresher the fish, the better it will taste. Look for fish that is firm to the touch and has bright, clear eyes.
- Marinate the fish: Marinating the fish in a mixture of honey, soy sauce, and spices helps to infuse it with flavor and keep it moist while it cooks.
- Cook the fish over medium heat: Cooking the fish over medium heat helps to prevent it from burning or drying out.
- Baste the fish with the marinade: Basting the fish with the marinade while it cooks helps to keep it moist and flavorful.
- Don't overcook the fish: Fish is cooked through when it flakes easily with a fork. Overcooking will make the fish dry and tough.
Conclusion:
This Asian honey grilled fish recipe is a delicious and easy way to cook fish. The marinade infuses the fish with flavor, and the grilling process creates a slightly crispy exterior and a tender, flaky interior. Serve this fish with your favorite sides, such as rice, vegetables, or salad.
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