Feast your senses on an exquisite culinary journey with our Asian-inspired halibut recipes, where delicate fish meets bold flavors. Embark on a tantalizing escapade as we present three distinct renditions that showcase the versatility of this prized fish. Dive into the aromatic depths of our Thai-style halibut, where lemongrass, ginger, and chili intertwine in a harmonious dance of sweet, sour, and spicy. Transport yourself to a Japanese oasis with our miso-glazed halibut, where the umami-rich glaze caramelizes to perfection, infusing each bite with a savory symphony. Last but not least, indulge in the vibrant medley of our Szechuan halibut, where fiery chili oil ignites your taste buds, leaving you craving more. Prepare to be captivated by the diverse flavors of Asia, all while savoring the succulent texture of halibut in these extraordinary recipes.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED HALIBUT AND GREEN BEANS WITH ASIAN CILANTRO SAUCE
Provided by Bon Appétit Test Kitchen
Categories Bean Fish Ginger Herb Mushroom Vegetable Roast Quick & Easy High Fiber Halibut Green Bean Spring Jalapeño Soy Sauce Bon Appétit
Yield Makes 2 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 450°F. Place first 5 ingredients, 3 tablespoons safflower oil, 1 teaspoon sesame oil, and 1 teaspoon soy sauce in processor; puree. Season sauce to taste with salt.
- Place fish, beans, and mushrooms in single layer on rimmed baking sheet. Whisk remaining 2 tablespoons safflower oil, 1 teaspoon sesame oil, and 2 teaspoons soy sauce in bowl to blend. Pour over fish, beans, and mushrooms; toss beans and mushrooms to coat. Sprinkle with salt and pepper. Roast until fish is opaque in center and beans are crisp-tender, about 8 minutes. Divide fish, vegetables, and sauce between plates.
ASIAN-INSPIRED HALIBUT
This dish is very easy to make and is low-calorie and delicious!
Provided by dakota kelly
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Using a very sharp knife, cut the halibut into 1-inch cubes; set aside. In a medium saucepan, combine the celery, carrots, orange juice and ginger. Bring to a boil, then stir in the halibut.
- Cover and cook over medium heat for 4 to 6 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through. Using a slotted spoon, carefully transfer the halibut to a plate, and set aside.
- Meanwhile, strain the can of pineapple tidbits; reserving 2 tablespoons of the juice. In a small bowl, combine the 2 tablespoons of pineapple juice, cornstarch, soy sauce, vinegar and honey. Stir into the vegetable mixture in the saucepan.
- Cook and stir until the mixture thickens and begins to gently boil. Cook and stir for 2 minutes more.
- Return the halibut to the pan and add the fruit. Cover and cook about 1 minute or until heated through.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 29.4 g, Cholesterol 27.2 mg, Fat 2.2 g, Fiber 1.5 g, Protein 19 g, SaturatedFat 0.3 g, Sodium 325.5 mg, Sugar 24.1 g
Tips:
- Choose the freshest halibut you can find. Look for firm, opaque flesh that springs back when pressed.
- To ensure even cooking, use a heavy skillet or griddle. This will help to prevent the fish from sticking and will promote even browning.
- Don't overcrowd the pan. If you're cooking multiple pieces of halibut, make sure to leave enough space between them so that they can cook evenly.
- Cook the halibut until it is just cooked through. The flesh should be opaque and flaky, but not dry. Overcooked halibut is tough and chewy.
- Serve the halibut immediately with your favorite sides. Some good options include rice, roasted vegetables, or a simple salad.
Conclusion:
Asian halibut is a delicious and versatile dish that can be prepared in a variety of ways. The delicate flavor of the halibut pairs well with a variety of Asian-inspired sauces and seasonings. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, Asian halibut is sure to please.
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