Best 2 Asian Grilled Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Embark on a Culinary Journey with Asian Grilled Vegetables: A Symphony of Flavors and Textures**

Prepare to tantalize your taste buds with a delightful selection of Asian grilled vegetable recipes that capture the essence of authentic Asian cuisine. This culinary adventure takes you on a journey through a diverse array of flavors, textures, and aromas, showcasing the versatility and vibrancy of Asian vegetables. From the succulent crunch of grilled bok choy to the smoky sweetness of grilled shiitake mushrooms, each recipe promises a unique and unforgettable taste sensation. Whether you're a seasoned grill master or a novice cook seeking new culinary horizons, these recipes will guide you in creating a flavorful and visually stunning spread that will impress your family and friends. Discover the secrets to achieving perfectly grilled vegetables, exploring various marinades, rubs, and basting techniques that infuse each bite with tantalizing flavors. Get ready to ignite your grill and embark on a culinary adventure that celebrates the beauty and diversity of Asian grilled vegetables.

**Recipes Included:**

1. **Grilled Bok Choy with Ginger-Soy Marinade:** Experience the delightful interplay of flavors as tender bok choy, marinated in a savory blend of ginger, soy sauce, and garlic, caramelizes on the grill, creating a dish that is both flavorful and visually appealing.

2. **Grilled Shiitake Mushrooms with Hoisin Glaze:** Savory shiitake mushrooms are grilled to perfection and glazed with a sweet and tangy hoisin sauce, resulting in a delectable combination of smoky, earthy, and slightly sweet flavors.

3. **Grilled Eggplant with Miso Glaze:** Indulge in the rich and umami-packed flavors of grilled eggplant slices coated in a luscious miso glaze, which caramelizes beautifully on the grill, creating a dish that is both elegant and satisfying.

4. **Grilled Asparagus with Spicy Szechuan Sauce:** Delight in the vibrant green asparagus spears grilled to perfection and tossed in a spicy Szechuan sauce, delivering a delightful balance of heat, tanginess, and a hint of sweetness.

5. **Grilled Bell Peppers with Teriyaki Marinade:** Discover the colorful medley of grilled bell peppers marinated in a sweet and savory teriyaki sauce, resulting in a vibrant and flavorful side dish that adds a pop of color and taste to any meal.

Here are our top 2 tried and tested recipes!

ASIAN GRILLED VEGETABLES



Asian Grilled Vegetables image

Super side dish. Kids will eat their veg! - you will need a "grill wok" Available at Home Stores (I have two for large groups) The ingredients are flexible - Use any vegetables that you would normally grill - zucchini, eggplant, onions, peppers, mushrooms, asparagus, green beans. Cut the pieces fairly large - 3/4" or so.

Provided by ChandraSoleil

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 red bell pepper
1 onion
3 zucchini
2 tablespoons sesame oil
2 tablespoons soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon hot red pepper flakes (optional)

Steps:

  • Cut pepper into 1" cubes, Cut onion in half and then quarter and separate the layers. Slice zucchini into 1/2" thick discs. Place in a mixing bowl and ddd the rest of the ingredients - toss to coat. Allow to marinate for 30 minutes to 6 hours.
  • Preheat grill and set gas to low heat (somewhat indirect heat on charcoal)- heat grill wok and add vegetables. Toss briefly and let cook for 2 - 4 minutes before checking for browning. Continue to toss every few minutes until carmelized and fabulous.

Nutrition Facts : Calories 109.5, Fat 7.2, SaturatedFat 1.1, Sodium 519, Carbohydrate 10.2, Fiber 2.7, Sugar 5.2, Protein 3.3

GRILLED ASIAN VEGETABLES



GRILLED ASIAN VEGETABLES image

Categories     Vegetable     Side

Yield 4 people

Number Of Ingredients 11

3 large garlic cloves
1/2 cup reduced-sodium soy sauce
1/3 cup dry Sherry
1/4 cup packed brown sugar
1 tablespoon finely grated peeled ginger
2 teaspoon Asian sesame oil
1 pound baby bok choy (5 to 6 heads)
1/2 pound Shitake mushrooms
12 Radishes
12 stems Gai len
1/2 cup vegetable oil

Steps:

  • Mince and mash garlic to a paste with a pinch of salt. Boil soy sauce, Sherry, and brown sugar in a small saucepan over medium heat, stirring occasionally, until reduced to about 2/3 cup, 5 to 7 minutes. Stir in garlic paste, ginger, and sesame oil, then cool to room temperature. Meanwhile, halve bok choy lengthwise Thread mushrooms on skewers (through sides). Put on another tray. Cut radishes in half and tread on skewers. Brush vegetables with marinade. Make kebabs: Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas). Oil grill rack, then grill vegetables until tender 6 minutes. Turn over and baste with some of remaining marinade, then grill until tender, 6 to 8 minutes more.

Tips for Grilling Vegetables:

  • Choose firm, fresh vegetables that will hold up well on the grill.
  • Cut vegetables into uniform pieces so that they cook evenly.
  • Toss vegetables with olive oil, salt, and pepper before grilling.
  • Grill vegetables over medium heat, turning frequently, until they are tender and slightly charred.
  • Serve grilled vegetables immediately, or let them cool and store them in the refrigerator for later use.

Conclusion:

Grilled vegetables are a healthy and delicious way to enjoy your favorite vegetables. They are perfect for summer cookouts, but they can also be enjoyed year-round. With a little planning and preparation, you can easily grill vegetables at home. So next time you're looking for a healthy and flavorful side dish, give grilled vegetables a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #vegetables     #asian     #easy     #vegan     #vegetarian     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #3-steps-or-less

Related Topics