Best 4 Asian Garlic Chicken Stir Fry Recipes

Embark on a culinary journey to the heart of Asian cuisine with our tantalizing Asian Garlic Chicken Stir-Fry. This delectable dish bursts with bold flavors, featuring tender chicken marinated in a symphony of garlic, ginger, and soy sauce, then stir-fried to perfection with an array of colorful vegetables.

Our recipe collection offers a diverse selection of stir-fry variations, catering to a range of dietary preferences and taste buds. From the classic Chicken and Broccoli Stir-Fry to the vibrant Vegetarian Stir-Fry with Tofu and Snow Peas, each recipe promises a unique and satisfying experience.

Whether you're a seasoned home cook or just starting your culinary adventure, our step-by-step instructions and helpful tips will guide you effortlessly through the cooking process. So, gather your ingredients, fire up your wok or skillet, and prepare to tantalize your taste buds with these irresistible Asian Garlic Chicken Stir-Fry recipes.

Check out the recipes below so you can choose the best recipe for yourself!

CHINESE GARLIC CHICKEN

Chinese Garlic Chicken image

The chicken in this dish is first stir fried with whole garlic cloves, then simmered with Chinese cooking wine and chicken stock until tender.

Provided by Steve Bowden

Categories World Cuisine Recipes Asian

Time 45m

Yield 4

Number Of Ingredients 9

Ingredients

1 ½ pounds skinless, boneless chicken breasts, cut into bite-size pieces
1 teaspoon salt
½ teaspoon black pepper
2 tablespoons all-purpose flour
2 tablespoons peanut oil
15 cloves garlic, peeled
3 tablespoons Shao-Hsing cooking wine or dry sherry
2 tablespoons light soy sauce
1 ⅓ cups chicken stock

Steps:

Season chicken with salt and black pepper. Toss with flour until coated.
Heat peanut oil in a wok or large skillet over high heat until it begins to smoke. Add chicken, and stir fry until the pieces are lightly browned on the outside, 3 to 5 minutes. Turn heat to medium and stir in whole garlic cloves; continue stir frying for 5 minutes.
Turn heat to low, and add Shao-Hsing wine, soy sauce, and chicken stock. Cover, and simmer for 20 minutes until the chicken is tender. Remove garlic cloves before serving.

Nutrition Facts : Calories 277.1 calories, Carbohydrate 7.8 g, Cholesterol 88.2 mg, Fat 10.5 g, Fiber 0.5 g, Protein 34.9 g, SaturatedFat 2.2 g, Sodium 1406.2 mg, Sugar 0.4 g

GARLIC CHICKEN STIR FRY

Garlic Chicken Stir Fry image

A stir fry recipe I developed to satisfy a family of garlic lovers.

Provided by Teresa Shields

Categories World Cuisine Recipes Asian

Yield 4

Number Of Ingredients 14

Ingredients

2 tablespoons peanut oil
6 cloves garlic, minced
1 teaspoon grated fresh ginger
1 bunch green onions, chopped
1 teaspoon salt
1 pound boneless skinless chicken breasts, cut into strips
2 onions, thinly sliced
1 cup sliced cabbage
1 red bell pepper, thinly sliced
2 cups sugar snap peas
1 cup chicken broth
2 tablespoons soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch

Steps:

Heat peanut oil in a wok or large skillet. When oil begins to smoke, quickly stir in 2 cloves minced garlic, ginger root, green onions and salt. Stir fry until onion becomes translucent, about 2 minutes. Add chicken and stir until opaque, about 3 minutes. Add remaining 4 cloves minced garlic and stir. Add sweet onions, cabbage, bell pepper, peas and 1/2 cup of the broth/water and cover.
In a small bowl, mix the remaining 1/2 cup broth/water, soy sauce, sugar and cornstarch. Add sauce mixture to wok/skillet and stir until chicken and vegetables are coated with the thickened sauce. Serve immediately, over hot rice if desired.

Nutrition Facts : Calories 337.3 calories, Carbohydrate 32.3 g, Cholesterol 67.1 mg, Fat 8.6 g, Fiber 5.9 g, Protein 31.7 g, SaturatedFat 1.6 g, Sodium 1363.8 mg, Sugar 12.2 g

ASIAN CHICKEN STIR-FRY

Asian Chicken Stir-Fry image

I always feel good serving this healthy Asian chicken stir-fry to my family, and it's easy to prepare at a moment's notice.-Marie Curry, Granbury, Texas

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

Ingredients

1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 tablespoon olive oil
2 celery ribs, sliced
1 small onion, cut into thin wedges
2 cups fresh broccoli florets
1 garlic clove, minced
2 to 3 teaspoons minced fresh cilantro
1/2 teaspoon salt
1/8 teaspoon pepper
Hot cooked rice
2 teaspoons soy sauce

Steps:

In a nonstick skillet or wok, stir-fry chicken in oil for 2 minutes or until no longer pink. Remove and keep warm. In the same pan, stir-fry celery and onion for 2 minutes. Add broccoli and garlic; stir-fry for 2-3 minutes or until vegetables are crisp-tender. , Return chicken to the pan; sprinkle with cilantro, salt and pepper. Cook and stir until heated through. Serve over rice; sprinkle with soy sauce.

Nutrition Facts : Calories 227 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1007mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 26g protein.

HONEY-GARLIC CHICKEN STIR-FRY

Honey-Garlic Chicken Stir-Fry image

Honey-garlic chicken stir-fry--yeah, it's that good!

Provided by Alisa Provost

Time 30m

Yield 5

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
7 cloves garlic, sliced, or to taste
salt and ground black pepper to taste
4 tablespoons honey, or to taste
4 tablespoons soy sauce, divided, or to taste
2 (16 ounce) packages frozen Asian vegetable medley
1 cup sliced mushrooms
3 cups water
3 cups instant white rice (such as Minute®)

Steps:

Heat oil in a wok over medium heat. Add chicken and garlic, and season with salt and pepper. Cook and stir until chicken is browned, about 5 minutes. Add honey and 1 tablespoon soy sauce; stir to coat chicken. Transfer chicken to a plate, leaving juices in the wok.
Add frozen vegetables, mushrooms, and remaining soy sauce to the wok. Cook and stir over medium heat until vegetables are crisp on the outside and tender on the inside, about 7 minutes.
Stir chicken back into the wok and cook until no longer pink in the centers and sauce has reduced, 5 to 10 minutes.
Meanwhile, stir water and rice together in a microwave-safe bowl. Cover and cook in the microwave on high until water is fully absorbed, about 5 minutes.
Serve chicken and vegetables over hot rice.

Nutrition Facts : Calories 548.1 calories, Carbohydrate 88 g, Cholesterol 51.7 mg, Fat 9.1 g, Fiber 8.7 g, Protein 30.9 g, SaturatedFat 1.6 g, Sodium 864 mg, Sugar 14.3 g

Tips:

Mise en Place: Before you start cooking, make sure you have all of your ingredients prepped and measured. This will help you save time and ensure that your stir-fry cooks evenly.
Use a Wok or Large Skillet: A wok or large skillet is essential for stir-frying. The large surface area allows the food to cook quickly and evenly.
High Heat: Stir-fries are cooked over high heat. This helps to quickly sear the food and prevent it from becoming soggy.
Stir Constantly: Stir-fries require constant stirring. This helps to distribute the heat evenly and prevent the food from sticking to the pan.
Use a Variety of Vegetables: Stir-fries are a great way to use up leftover vegetables. You can use any type of vegetable that you like, but some popular choices include broccoli, carrots, bell peppers, and snow peas.
Don't Overcook the Chicken: Chicken cooks quickly, so be careful not to overcook it. Overcooked chicken will be tough and dry.
Use a Sauce: A sauce is essential for adding flavor to a stir-fry. You can use a store-bought sauce or make your own. Some popular sauce options include soy sauce, oyster sauce, and hoisin sauce.

Conclusion:

Asian Garlic Chicken Stir-Fry is a quick and easy meal that is packed with flavor. It is a great way to use up leftover vegetables and chicken. With a little bit of planning, you can have a delicious stir-fry on the table in no time.