Best 3 Asian Fruit Salad Recipes
Embark on a delightful culinary journey to Asia, where vibrant flavors and exotic fruits converge to create a symphony of tastes in this Asian Fruit Salad extravaganza. From the tropical haven of Thailand comes the refreshing Thai Mango Salad, a harmonious blend of sweet, sour, and spicy notes, tantalizing your taste buds with every bite. Experience the delicate balance of sweet and tangy flavors in the Vietnamese Papaya Salad, a refreshing treat that will transport you to the bustling streets of Hanoi. Indulge in the creamy richness of the Indonesian Rujak Buah, a luscious medley of fruits enveloped in a velvety dressing of palm sugar and tamarind. Discover the vibrant colors and textures of the Malaysian Rojak, a delightful combination of fruits, vegetables, and a savory peanut sauce. Last but not least, savor the aromatic symphony of the Filipino Buko Pandan Salad, a symphony of coconut, pandan leaves, and succulent fruits, leaving you with a taste of paradise. Get ready to embark on a culinary adventure that will ignite your senses and leave you craving more!
Check out the recipes below so you can choose the best recipe for yourself!
ASIAN FRUIT SALAD WITH PAPAYA-MINT SAUCE
Categories Salad Fruit Dessert Side Low Sodium Cantaloupe Coconut Papaya Pineapple Mint Healthy Vegan Lychee Grape Bon Appétit Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Mix first 6 ingredients in large bowl. (Can be made 4 hours ahead. Cover; chill.) Spoon fruit into 6 small bowls or goblets. Drizzle Papaya-Mint Sauce over fruit. Sprinkle with coconut. Garnish with mint.
CHINESE FRUIT SALAD
This recipe comes from About.com Chinese Food & is posted here to compliment my Asian recipes for the ZWT6. Preparation time does not include the time for the finished salad to chill.
Provided by Sydney Mike
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix together the sugar & almond extract, then stir in the five-spice powder & set aside.
- In a bowl, lay banana slices in a ring around the edge, then lay kiwi slices in the middle, & sprinkle a bit of the sugar mixture over the fruit.
- Spread mango slices over the top of the bananas & kiwi, & sprinke another bit of the sugar mixture over that.
- Lay peach slices around the edge of the dish & sprinkle that with the sugar mixture.
- Finally lay the strawberries in the middle & sprinkle the berries with the remaining sugar mixture.
- Cover & chill before serving.
Nutrition Facts : Calories 77.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.6, Fiber 2.2, Sugar 14.9, Protein 0.9
HA'S ASIAN FRUIT SALAD/SOUP
Ha was a very nice military wife I used to know. This fruit salad is one of her family recipes. After I tasted it and asked for the recipe, she was so pleased that I had enjoyed the recipe, that she not only provided me with instructions as to how to make it, but the ingredients as well. You will need to look in an Asian market for the ingredients for this recipe and some will find this to be a very acquired taste. Ai-Yu jelly may looks a lot gelatin and comes in both green and red (and perhaps other colors as well) but Ha used green. Do not try to substitute ordinary Jell-O type gelatin for the Ai-Yu jelly as it is not the correct taste or consistency. Although she called it a salad, I consider this to be a dessert soup. I have since eaten this using coconut milk as well, served as a cold soup. I have also tried using coconut jelly (which comes precubed) in place of the Ai-yu with good results.
Provided by HeatherFeather
Categories Fruit
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Drain the fruits, saving the juices.
- Chop the palm seeds into small cubes and slice the jackfruit into julienne strips.
- Drain the Ai-Yu jelly and dice into small cubes.
- Combine the jackfruit, palm seeds, and the jelly cubes in a large glass serving bowl or divide into individual serving dishes.
- Ha served this in one large serving bowl and poured milk or cream mixed with some of the reserved fruit juices over it all to taste.
- I prefer to only serve out as much fruit& jelly as needed per serving dish, and then pour a little cream or milk mixed with some of the reserved fruit juice on top.
- Ha said it was more traditional to use cream, but she often used milk to be healthier.
Nutrition Facts :
Tips:
- Choose the right fruits. Use a variety of fruits that are in season and at their peak ripeness. This will ensure that your salad is flavorful and refreshing.
- Cut the fruits into bite-sized pieces. This will make it easier to eat and will help the flavors to meld together.
- Use a light dressing. A simple dressing made with lime juice, honey, and mint is a great option. You can also use a store-bought dressing, but be sure to choose one that is light and flavorful.
- Chill the salad before serving. This will help to keep the fruits crisp and refreshing.
- Garnish the salad with fresh herbs or flowers. This will add a pop of color and flavor.
Conclusion:
Asian fruit salad is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be customized to your own liking. With so many different fruits to choose from, there are endless possibilities for flavor combinations. So next time you are looking for a healthy and delicious snack or side dish, give Asian fruit salad a try. You won't be disappointed!
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