Best 2 Asian Flank Steak Stir Fry Recipes
Embark on a culinary adventure with our tantalizing Asian flank steak stir-fry, a harmonious blend of flavors that will delight your taste buds. Savor the tender flank steak, sliced against the grain for optimal tenderness, marinated in a symphony of soy sauce, rice vinegar, ginger, garlic, and sesame oil. With a quick sear in a blazing hot wok, the steak emerges with a captivating crust, locking in the succulent juices.
Accompanying the star of the show are an array of crisp and colorful vegetables, each contributing their unique texture and flavor. Bell peppers, with their vibrant hues, add a delightful crunch, while baby corn brings a subtle sweetness. Tender asparagus spears lend a touch of elegance, and snow peas offer a refreshing crispness. Mushrooms, with their earthy umami flavor, round out the vegetable ensemble.
To elevate this stir-fry to new heights, we introduce three distinct sauces, each offering a unique flavor profile. The classic stir-fry sauce, a harmonious balance of soy sauce, oyster sauce, rice vinegar, and sesame oil, delivers a savory and slightly sweet foundation. For those seeking a bolder experience, the spicy stir-fry sauce, infused with the heat of chili peppers and the tang of ginger, ignites the palate. And for a refreshing twist, the tangy stir-fry sauce, featuring the vibrant acidity of lime juice and the aromatic freshness of cilantro, adds a burst of citrusy goodness.
Our versatile Asian flank steak stir-fry offers endless possibilities for customization. Experiment with different vegetables, such as broccoli, carrots, or snap peas, to create a stir-fry that suits your preferences. Whether you prefer your stir-fry mild, spicy, or tangy, our three sauce options have you covered. So gather your ingredients, heat up your wok, and prepare to tantalize your taste buds with this delectable dish.
ASIAN FLANK STEAK STIR-FRY
From the Taste of Home Cookbook : Rice noodles can be found in the Asian section of your grocery store. Otherwise, angel hair pasta makes a good substitute.
Provided by Boomette
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, soak noodles in boiling water for 10 minutes. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger, garlic, salt and pepper until blended; set aside.
- In a large skillet or wok, stir-fry the vegetable blend and carrots in 1 teaspoon oil for 2-3 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry beef in remaining oil for 3-4 minutes or until no longer pink.
- Stir soy sauce mixture and add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain noodles. Stir noodles and vegetables into beef mixture; heat through. Sprinkle with sesame seeds.
ASIAN FLANK STEAK STIR-FRY
Rice noodles can be found in the Asian section of your grocery store. Angel hair pasta is a good substitution.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, soak noodles in boiling water for 10 minutes. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger, garlic, salt and pepper until blended; set aside. , In a large skillet or wok, stir-fry the vegetable blend and carrots in 1 teaspoon oil for 2-3 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry beef in remaining oil for 3-4 minutes or until no longer pink. , Stir soy sauce mixture and add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain noodles. Stir noodles and vegetables into beef mixture; heat through. Sprinkle with sesame seeds.
Nutrition Facts : Calories 294 calories, Fat 11g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 757mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
Tips:
- Select the right flank steak: Look for a flank steak that is about 1 1/2 to 2 inches thick and has a good amount of marbling. This will ensure that the steak is tender and flavorful.
- Slice the steak against the grain: This will help to break down the tough fibers in the steak and make it more tender.
- Marinate the steak: Marinating the steak in a flavorful marinade will help to tenderize it and add flavor. You can use a variety of marinades, but a simple one made with soy sauce, garlic, and ginger is a good option.
- Cook the steak over high heat: This will help to sear the outside of the steak and keep it juicy on the inside. You can cook the steak in a skillet, on a grill, or even in a wok.
- Don't overcook the steak: Flank steak is a thin cut of meat, so it is important to not overcook it. Otherwise, it will become tough and chewy. Cook the steak for just a few minutes per side, or until it reaches your desired level of doneness.
- Serve the steak immediately: Flank steak is best served immediately after it is cooked. This will help to ensure that it is juicy and flavorful.
Conclusion:
Asian flank steak stir-fry is a quick and easy meal that is packed with flavor. It is a great way to use up leftover flank steak or to make a healthy and delicious weeknight meal. With a few simple tips, you can make a stir-fry that is sure to impress your family and friends. So next time you are looking for a quick and easy meal, give this Asian flank steak stir-fry a try.
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