Best 2 Asian Flair Flat Iron Steak Recipes

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Embark on a culinary journey to the vibrant streets of Asia with our tantalizing Asian Flair Flat Iron Steak recipes. These delectable dishes, inspired by the diverse flavors of the East, promise an explosion of taste that will transport your palate to exotic lands. From the aromatic blend of spices in the Vietnamese-Style Flat Iron Steak to the rich and savory flavors of the Korean Bulgogi Flat Iron Steak, each recipe offers a unique taste experience. Whether you prefer the bold and spicy notes of the Thai-Style Flat Iron Steak or the sweet and tangy nuances of the Chinese-Style Flat Iron Steak, our collection caters to every taste preference. Prepare to indulge in a symphony of flavors that will leave you craving for more.

Let's cook with our recipes!

ASIAN FLAT IRON STEAK



Asian Flat Iron Steak image

Tender flat iron steak meets trendy Asian bistro flavor! With a side of Asian vegetable mix, it's an easy delicious dinner!

Provided by GMUCHEFWHIT

Categories     World Cuisine Recipes     Asian

Time 3h30m

Yield 4

Number Of Ingredients 8

½ cup reduced-sodium soy sauce
¼ cup rice wine vinegar
¼ cup brown sugar
¼ cup sliced green onions
1 tablespoon minced garlic
1 tablespoon mustard powder
2 pounds flat iron steak
2 tablespoons sesame seeds

Steps:

  • Whisk soy sauce, vinegar, brown sugar, green onions, garlic, and mustard powder together in a bowl; pour into a resealable plastic bag. Add the steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 3 to 4 hours.
  • Remove steak from marinade and discard remaining marinade.
  • Heat a non-stick skillet over medium-high heat; cook steak just until outside is browned and seared, about 1 minute per side. Continue to cook until desired doneness is reached, about 5 minutes more per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove skillet from heat and allow steak to rest before cutting, 3 to 5 minutes. Sprinkle sesame seeds over steak.

Nutrition Facts : Calories 537.6 calories, Carbohydrate 18.9 g, Cholesterol 154.8 mg, Fat 29.2 g, Fiber 1.1 g, Protein 50 g, SaturatedFat 10.4 g, Sodium 1213.7 mg, Sugar 14.1 g

ASIAN FLAIR FLAT IRON STEAK



Asian Flair Flat Iron Steak image

One of our local food distributors has been promoting the sell of these becoming-ever-more-popular cuts of meat. After rummaging online recipes, and experimenting with my own, I came up with the following that my husband and I find quite tasty! You can also try cooking it in your indoor grill (we have a Foreman). Serve this over salad greens, or wrap in warm flour tortillas, adding a bit of your favorite Asian dressing.

Provided by Victoria Champagne Benoit

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 12h30m

Yield 3

Number Of Ingredients 13

2 tablespoons sesame oil
1 tablespoon minced garlic
1 teaspoon salt
½ teaspoon onion powder
1 teaspoon Cajun seasoning
1 teaspoon green hot pepper sauce
2 teaspoons soy sauce
1 teaspoon teriyaki sauce
2 teaspoons brown sugar
12 ounces flat iron steaks
3 tablespoons sesame oil
½ red bell pepper, sliced
2 green onions, chopped

Steps:

  • Whisk together 2 tablespoons of sesame oil with the garlic, salt, onion powder, Cajun seasoning, hot pepper sauce, soy sauce, teriyaki sauce, and brown sugar in a bowl, then pour into a resealable plastic bag. Add the flat iron steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 12 hours.
  • Remove the flat iron steak from the marinade, and shake off excess. Discard the remaining marinade. Heat the remaining 3 tablespoons of sesame oil in a cast iron skillet over medium high heat until it begins to smoke. Sear the steak in the hot oil until cooked to your desired degree of doneness, about 3 minutes per side for medium. Remove the steak from the skillet and set aside to rest for 5 minutes before slicing thinly. While the steak is resting, cook the bell pepper in the hot skillet until it begins to soften, about 1 minute. Stir in the green onions, and cook for 30 seconds more. Serve the pepper mixture over the sliced steak.

Nutrition Facts : Calories 444.9 calories, Carbohydrate 7.1 g, Cholesterol 77.2 mg, Fat 35.8 g, Fiber 0.9 g, Protein 24.3 g, SaturatedFat 8.3 g, Sodium 1296 mg, Sugar 4.5 g

Tips:

  • Make sure to use a well-seasoned flat iron steak for the best flavor.
  • If you don't have a grill, you can also cook the steak in a hot skillet over medium-high heat.
  • Don't overcook the steak or it will become tough and chewy.
  • Always let the steak rest for a few minutes before slicing and serving to allow the juices to redistribute.
  • Serve the steak with your favorite sides, such as rice, noodles, vegetables, or salad.

Conclusion:

Asian-flair flat iron steak is a delicious and versatile dish that can be enjoyed by people of all ages. The marinade infuses the steak with a complex and flavorful taste, while the cooking method ensures that the steak is cooked to perfection. This dish is also a great source of protein and iron, making it a healthy and satisfying meal. Whether you're cooking for a weeknight dinner or a special occasion, Asian-flair flat iron steak is sure to please everyone at the table.

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