Best 7 Asian Eggplant Recipes

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Embark on a culinary journey to the Orient with our collection of Asian eggplant recipes, a delightful symphony of flavors that will tantalize your taste buds. Discover the vibrant stir-fried eggplant with garlic sauce, a classic combination of tender eggplant, aromatic garlic, and a savory sauce. Experience the harmonious blend of sweet and savory in our honey garlic eggplant, where crispy eggplant meets the irresistible glaze of honey and garlic. For a spicy kick, try the Szechuan eggplant, where eggplant takes center stage in a fiery sauce teeming with bold Sichuan flavors. If you prefer a more refreshing take, the Thai basil eggplant stir-fry offers a delightful balance of sweet, sour, and spicy notes. And for those seeking a unique twist, our miso roasted eggplant brings a delightful umami touch to the table, with a crispy exterior and a soft, flavorful interior. Each recipe promises an explosion of flavors and textures, sure to leave you craving more. So, let's dive into the world of Asian eggplant and explore the culinary wonders that await.

Check out the recipes below so you can choose the best recipe for yourself!

STIR-FRIED ASIAN EGGPLANT



Stir-Fried Asian Eggplant image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 8

4 Asian eggplants
2 teaspoons salt
1 tablespoon oyster sauce
1 teaspoon sugar
1 teaspoon sesame oil
2 tablespoons vegetable oil
2 teaspoons minced garlic
2 hot red chile peppers, seeded and thinly sliced

Steps:

  • Cut each eggplant in half lengthwise, then cut diagonally into 1/2-inch slices. Cover the eggplants with water, add the salt, and stir to dissolve the salt. Soak the eggplants for 5 minutes, then drain well.
  • In a small bowl, mix the oyster sauce with the sugar and sesame oil and set aside.
  • Heat a wok or nonstick skillet over high heat. Add the vegetable oil, garlic, chile peppers, and eggplants and stir-fry for 2 minutes. Add 2 tablespoons water and continue stir-frying for 2 more minutes. Add the oyster sauce mixture and stir well to mix. Remove to a platter and serve hot or cold.

ASIAN STUFFED EGGPLANT WITH HAWAIIAN-STYLE PORK (OR TURKEY) HASH



Asian Stuffed Eggplant With Hawaiian-Style Pork (Or Turkey) Hash image

This is a dish that combines two things that I really like... eggplant and pork hash. Pork Hash in Hawaii brings back memories of the hunabutta days (childhood) when the man in the manapua (steamed Chinese bun) man would come around and sell his wares, kind of like the ice-cream man in the states. But instead of getting ice-cream, one could get pork hash, half moon, manapua, fried noodles, candies, almond cookies and other stuff. Pork Hash is kind of like a meatball wrapped in a won ton wrapper. It is usually served with chinese mustard mixed with soy sauce. Coleman's dry mustard mixed with soy sauce is a close approximation, and is the recommended accompaniment to this dish. You could also use a chinese black bean sauce or a sweet and thick teriyaki sauce. Good eating!

Provided by HawaiiChef79

Categories     Vegetable

Time 45m

Yield 4 piece, 4 serving(s)

Number Of Ingredients 13

1 lb ground pork or 1 lb ground turkey
2 large eggs
5 stalks green onions, greens only, minced
1 (8 ounce) can water chestnuts, minced
4 garlic cloves
1/2 tablespoon ginger powder
1 tablespoon pepper
1 tablespoon sesame oil
3 tablespoons oyster sauce
2 tablespoons sugar
2 tablespoons soy sauce
4 Japanese eggplants, cut into fourths (depending on the size)
12 pieces round wonton wrappers (optional)

Steps:

  • Combine pork or turkey, eggs, green onions water chestnuts garlic, ginger powder, pepper, sesame oil, oyster sauce, sugar and soy sauce in a large bowl. Mix well (I like to use my hands).
  • Cut a wedge out of the eggplant. Stuff the pork mixture into the newly created pocket. (I always overstuff).
  • If desired, put the wedge back on top of the eggplant.
  • ***NOTE***There will be alot of stuffing left over. This can be made into "pork hash" burgers or made into pork hash. To make pork hash, place about 1 tablespoon of the mixture on to the middle of a wrapper. Wrap up the sides, leaving the top open and unsealed.
  • Put stuffed eggplant and pork hash into a steamer, and steam for about 30 minutes.
  • Serve with soy sauce mixed with dry powdered mustard, or sweet and thick teriyaki sauce or chinese black bean sauce.

ASIAN EGGPLANT AND NOODLE STIR-FRY



Asian Eggplant and Noodle Stir-Fry image

A versatile, quick and easy meat-free, mid-week meal. I use 20ml tablespoons for this recipe. Measure out all ingredients before commencing to cook. Sometimes I saute (then remove) some sliced chicken thigh meat before stir-frying the eggplant, or I add some sliced portobello mushrooms. In this case, use your judgment to increase the amount of the sauce ingredients if necessary. If you don't like chillies, omit. From Delicious magazine.

Provided by Daydream

Categories     One Dish Meal

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

200 -300 g dried flat egg noodles (I use Chang's)
3 -5 tablespoons vegetable oil (I use grapeseed)
1 red onion, peeled and finely chopped
2 garlic cloves, peeled and crushed
1 -2 red chile, finely sliced (seeded if wished for less heat) (optional)
8 unpeeled baby eggplants, sliced finely on the diagonal
2 tablespoons brown sugar (or substitute palm sugar or jaggery if desired)
3 tablespoons light soy sauce
3 tablespoons oyster sauce (I use Chang's)
1 teaspoon toasted sesame oil
1 teaspoon asian fish sauce
2 spring onions, sliced

Steps:

  • Cook noodles according to packet instructions, drain and set aside.
  • Heat a little vegetable oil over a medium flame in a wok, and saute the onion, garlic and chilli, stirring frequently for 2 to 3 minutes. When the onion is soft, remove from wok and set aside.
  • Increase heat and add 2 tablespoons oil. Stir fry eggplant in batches for 2 to 3 minutes, stirring constantly until golden brown. Remove from pan and set aside.
  • Add remaining vegetable oil to wok with the brown sugar and cook 3 minutes until caramelized - be careful not to burn.
  • Add soy sauce, oyster sauce, sesame oil and fish sauce and stir until heated through.
  • Add noodles to the wok with the onion mixture and eggplants, and toss to coat with the sauce. Taste and add a little extra brown sugar if desired.
  • Serve garnished with spring onions and seasoned with a little salt (optional) and freshly ground pepper, to taste.

Nutrition Facts : Calories 979.7, Fat 29.1, SaturatedFat 4.2, Cholesterol 29, Sodium 2536.3, Carbohydrate 175.8, Fiber 77.2, Sugar 68.5, Protein 31

GRILLED JAPANESE EGGPLANT WITH AN ASIAN VINAIGRETTE



Grilled Japanese Eggplant With an Asian Vinaigrette image

High in fiber and low in calories, grilled eggplant makes a great addition to your main meal. COOK'S TIP: For an alternative serving suggestion, marinate the eggplant overnight in the vinaigrette described below, grill until lightly brown, and serve on crusty rolls topped with Montrachet goat cheese slices - DELICIOUS!

Provided by Feast Your Eyes

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 21

4 japenese eggplants
1 teaspoon Chinese five spice powder
1/2 teaspoon onion powder
1 teaspoon garlic salt
1/4 teaspoon fresh ground black pepper
2 tablespoons olive oil
3 cups finely sliced Chinese cabbage
1/2 cup of fresh mint, coarsely chopped
1/2 cup feta cheese, crumbled
toasted sesame seeds, for garnish
1/3 cup orange juice
3 tablespoons rice vinegar
2 tablespoons soy sauce
2 teaspoons sesame paste
1/2 garlic clove, finely minced
1 teaspoon gingerroot, finely minced
1 tablespoon honey
1 dash kosher salt
1 medium shallot, coarsely chopped
3 tablespoons vegetable oil
3 tablespoons dark sesame oil

Steps:

  • Wash eggplants and pat dry with paper towels, set aside.
  • In a small mixing bowl combine the Chinese 5-spice powder, onion powder, garlic salt, and black pepper. Set aside.
  • Slice the eggplants in half lengthwise, brush with olive oil and rub the mixed spices on both sides.
  • Grill over low heat for about 5 minutes on each side, or until tender.
  • Arrange cabbage on serving plates and top with grilled eggplant; drizzle with the asian vinaigrette.
  • Top with the fresh mint, feta, and sprinkle with toasted sesame seeds.
  • Asian Vinaigrette:.
  • In a blender or food processor, combine all the ingredients except the vegetable and sesame oils. With the blender/processor running, slowly pour in the vegetalbe oil followed by the sesame oil. Process for 10 to 15 seconds longer. Refrigerate until ready to serve. (If necessary, whisk before serving.).
  • COOK'S TIP: Leftover vinaigrette makes for a tasty salad dressing or marinade for fish.

Nutrition Facts : Calories 450.9, Fat 32.3, SaturatedFat 6.7, Cholesterol 16.7, Sodium 761, Carbohydrate 38.2, Fiber 17.3, Sugar 18.6, Protein 9.7

SHRIMP AND SCALLOPS WITH ASIAN EGGPLANT



Shrimp and Scallops with Asian Eggplant image

Categories     Shellfish     Stir-Fry     Quick & Easy     Dinner     Basil     Seafood     Scallop     Shrimp     Eggplant     Fall     Cilantro     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free

Yield Makes 2 servings

Number Of Ingredients 12

2 scallions
1/2 lb large shrimp (about 12), shelled and deveined
1/2 lb sea scallops, tough muscles removed
3 1/2 to 5 tablespoons vegetable oil
1 (1/2-lb) Asian eggplant or small Italian eggplant, halved lengthwise and cut diagonally into 1/2-inch-thick slices
1/4 cup water
1 tablespoon soy sauce
1 to 2 teaspoons sugar
1/4 teaspoon Asian chile paste
1 tablespoon fresh lime juice
1 tablespoon fresh cilantro leaves
1 tablespoon small fresh basil leaves

Steps:

  • Cut scallion greens into 1-inch lengths, reserving white parts for another use.
  • Pat shellfish dry and season with salt and pepper.
  • Heat 1 1/2 tablespoons oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then stir-fry eggplant with salt and pepper until golden brown on both sides and cooked through (add 1 1/2 tablespoons more oil if eggplant is sticking to skillet). Transfer eggplant to a plate as cooked and keep warm, covered.
  • Add 2 tablespoons oil to skillet and sear shrimp and scallops in batches, without crowding, until just cooked through, about 4 minutes. Transfer to plate and keep warm, covered.
  • Add water, soy sauce, sugar, and chile paste to skillet and simmer, stirring, until reduced by half. Stir in lime juice.
  • Serve shellfish and eggplant with sauce, scallion greens, cilantro, and basil.

ASIAN MARINATED EGGPLANT



Asian Marinated Eggplant image

Provided by Barbara Kafka

Categories     easy, side dish

Time 18m

Yield 4 side-dish servings

Number Of Ingredients 7

1/4 cup tamari
2 tablespoons loosely packed cilantro leaves
1 tablespoon rice-wine vinegar
1 teaspoon toasted sesame oil
1 1/2 medium-size cloves garlic, smashed and peeled
3/8 ounce peeled fresh ginger (a 1-by- 1/4-inch piece), cut crosswise into 1/4-inch slices
4 medium-size Chinese eggplants (2 ounces each)

Steps:

  • Combine all ingredients, except eggplants, in a blender. Process until smooth.
  • Prick the eggplants several times with a fork and pull off the leaves. Cut in half lengthwise. On the open side of each half, make three deep diagonal slashes in each direction. Place eggplants skin side down in a 13-by-9-by-2-inch oval dish.
  • Spoon 1 1/2 teaspoons of the marinade over each eggplant half. Rub the marinade into the flesh so that it runs into the cuts. Turn eggplants skin side up. Pour remaining marinade into dish. Let stand for 45 minutes.
  • Turn eggplants skin side down. Cover tightly with microwave plastic wrap. Cook at 100 percent power in a high-power oven for 10 minutes. Prick plastic to release steam.
  • Remove from oven and uncover. Spoon sauce over eggplants.

Nutrition Facts : @context http, Calories 37, UnsaturatedFat 1 gram, Carbohydrate 5 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 1008 milligrams, Sugar 2 grams

ASIAN EGGPLANT



Asian Eggplant image

Provided by Andrea Webster

Categories     Garlic     Ginger     Vegetable     Side     Stir-Fry     Quick & Easy     Eggplant     Jalapeño     Cilantro     Soy Sauce     Bon Appétit     Washington, D.C.     Dairy Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 9

1/2 bunch fresh cilantro, stems trimmed
5 tablespoons canned low-salt chicken broth
2 green onions, chopped
2 large garlic cloves
1 small jalapeño chili, chopped
1 tablespoon minced peeled fresh ginger
4 tablespoons peanut oil
1 1 1/4-pound eggplant, cut lengthwise into 3/4-inch-wide slices and slices cut crosswise into 3/4-inch-wide-strips
1 tablespoon soy sauce

Steps:

  • Combine cilantro, 1 tablespoon broth, green onions, garlic, chili and ginger in processor and puree until paste forms.
  • Heat 2 tablespoons oil in heavy large nonstick skillet over high heat until very hot. Add half of eggplant. Cover skillet and cook until eggplant is tender and beginning to brown, turning once, about 5 minutes. Transfer to paper towels. Repeat with remaining 2 tablespoons oil and remaining eggplant.
  • Add cilantro paste and soy sauce to skillet and stir over medium-high heat 2 minutes. Return eggplant to skillet and add remaining 4 tablespoons broth. Stir until sauce thickens and boils and eggplant is heated through, about 3 minutes. Season with salt and pepper.

Tips:

  • Choose the right eggplant: Select firm, unblemished eggplants with a deep purple color and shiny skin. Avoid eggplants that are soft or have brown spots.
  • Prepare the eggplant properly: Cut the eggplant into the desired shape and size, then sprinkle it with salt and let it sit for 30 minutes. This will help to remove the bitterness from the eggplant.
  • Use a variety of cooking methods: Eggplant can be cooked in a variety of ways, including stir-frying, roasting, grilling, and baking. Experiment with different methods to find your favorite way to prepare eggplant.
  • Add flavor to the eggplant: Eggplant is a versatile vegetable that can be paired with a variety of flavors. Try adding soy sauce, ginger, garlic, chili peppers, or other spices to your eggplant dish.
  • Serve eggplant as a main course or side dish: Eggplant is a delicious and satisfying vegetable that can be served as a main course or a side dish. It is also a great addition to vegetarian and vegan dishes.

Conclusion:

Eggplant is a versatile and delicious vegetable that can be cooked in a variety of ways. With its slightly bitter flavor and spongy texture, eggplant is a great addition to many Asian dishes. Whether you are looking for a main course or a side dish, there is sure to be an eggplant recipe that you will enjoy. So next time you are at the grocery store, pick up an eggplant and give one of these recipes a try!

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