Tantalize your taste buds with a refreshing and flavorful Asian Cucumber and Peanut Salad, a harmonious blend of textures and flavors that will leave you craving for more. This delectable salad features crisp cucumbers, crunchy peanuts, aromatic cilantro, and a tangy dressing made with rice vinegar, soy sauce, sesame oil, and a touch of honey. Enjoy this easy-to-make salad as a light lunch, a refreshing side dish, or as a delightful appetizer. Also included in this article are two additional mouthwatering recipes: a Spicy Szechuan Cucumber Salad that packs a punch with its fiery chili peppers and a classic Chinese Cucumber Salad with a simple yet addictive dressing. Don't miss out on these culinary gems that celebrate the versatility of cucumbers and the vibrant flavors of Asian cuisine.
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ASIAN CUCUMBER AND PEANUT SALAD
A fresh cucumber salad with a real kick! My mom adds rice noodles making it a great lunch or dinner add-on. I prefer it as it is.
Provided by tammyn316
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h20m
Yield 4
Number Of Ingredients 11
Steps:
- Heat vegetable oil in a small skillet over medium heat; cook and stir garlic until softened and lightly browned, about 5 minutes. Set garlic aside to cool.
- Whisk vinegar and sugar in a salad bowl until sugar has dissolved; add chili-garlic sauce, fish sauce, coriander, cooked garlic, and red pepper flakes until thoroughly combined. Stir in cucumbers, peanuts, and green onions to coat with dressing. Refrigerate at least 1 hour to overnight.
Nutrition Facts : Calories 155.1 calories, Carbohydrate 12.5 g, Fat 10.5 g, Fiber 2.9 g, Protein 5.8 g, SaturatedFat 1.5 g, Sodium 438.1 mg, Sugar 4.5 g
THAI CUCUMBER SALAD WITH PEANUTS
Peanuts add welcome crunch to this tangy and refreshing Thai cucumber salad.
Provided by Jennifer Segal
Categories Salads
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Place the onions in a small bowl of cold water. Let sit for ten minutes, then drain well and pat dry with a paper towel.
- Make the dressing: In a large bowl, whisk the lime juice, oil, fish sauce, sugar, and garlic.
- Add the drained red onions, cucumbers, cilantro, peanuts and jalapeño pepper to the dressing. Taste and add the salt if necessary. Serve the salad within 30 minutes.
Nutrition Facts : Calories 238, Fat 16g, Carbohydrate 21g, Protein 6g, SaturatedFat 2g, Sugar 12g, Fiber 3g, Sodium 660mg, Cholesterol 0mg
CUCUMBER SALAD WITH ROASTED PEANUTS AND CHILE
Easy to assemble but far from basic, this cucumber salad delivers a riot of flavors and textures with snappy cucumbers, velvety peanut sauce, crunchy cilantro-peanut topping and zingy chile oil. The details make all the difference: First, salting the cucumbers mutes the fruit's subtly bitter notes while heightening flavor. Next, the simple peanut sauce adds richness to the cool cucumbers. (Make a large batch and store it in the fridge to drizzle over vegetables, chicken and salads.) Finally, a flurry of finely chopped peanuts, cilantro and red-pepper flakes gets dusted over the salad in layers to disperse flavor.
Provided by Sue Li
Categories dinner, easy, quick, snack, weeknight, salads and dressings, vegetables, appetizer, side dish
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 11
Steps:
- Toss cucumbers with 1/2 teaspoon kosher salt in a colander. Set aside to drain.
- Chop peanuts, cilantro and red-pepper flakes together until very fine. Set aside.
- In a large bowl, whisk together peanut butter, soy sauce, rice vinegar, sugar, garlic and 1/2 teaspoon kosher salt. Add up to 1 tablespoon water, if needed to thin mixture. Transfer salted cucumbers to the bowl with dressing and toss to coat.
- To serve, place half the cucumber salad on the plate, sprinkle with half the peanut mixture. Repeat with the remaining cucumber salad and peanut mixture. Drizzle with chile oil, if using, and serve immediately.
CUCUMBER PEANUT SALAD
Easy to make Indian salad.
Provided by RADHIKA GHATAGE
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Mix together salt and cucumber, and allow to drain in a colander for ten minutes to release water. Pat dry, and place in a medium size bowl.
- Melt butter in a small saucepan, and stir in cumin and chili pepper.
- Add peanuts, lemon juice, sugar, and melted butter to cucumber, and stir together. Garnish with cilantro.
Nutrition Facts : Calories 165 calories, Carbohydrate 11.2 g, Cholesterol 15.3 mg, Fat 12.8 g, Fiber 2 g, Protein 4.4 g, SaturatedFat 4.7 g, Sodium 336.6 mg, Sugar 5.2 g
Tips:
- Choose the Right Cucumbers: Select firm, crisp cucumbers with no blemishes or bruises. English or Persian cucumbers work well, as they have fewer seeds and a thinner skin.
- Slice Cucumbers Thinly: Use a mandoline or a sharp knife to slice the cucumbers into thin, even slices. This will help them absorb the dressing better.
- Make the Dressing Ahead: The dressing can be made up to 2 days in advance and stored in the refrigerator. This saves time when you're ready to assemble the salad.
- Toast the Peanuts: Toasting the peanuts brings out their flavor and adds a nice crunch to the salad. You can toast them in a dry skillet over medium heat, stirring constantly, until they are golden brown and fragrant.
- Use Fresh Herbs: Fresh herbs like cilantro and mint add a burst of flavor to the salad. If you don't have fresh herbs on hand, you can use dried herbs, but use half the amount.
- Serve Immediately: This salad is best served immediately after assembling, as the cucumbers will start to wilt if they sit for too long.
Conclusion:
This Asian cucumber and peanut salad is a refreshing, flavorful, and healthy dish that is perfect for a light lunch, dinner, or side dish. It is packed with crunchy cucumbers, savory peanuts, and a tangy, slightly sweet dressing. The salad is also incredibly easy to make, and most of the prep work can be done ahead of time. So next time you're looking for a quick and easy salad recipe, give this one a try!
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