Indulge in the tantalizing flavors of Asian cuisine with this collection of crispy chicken wrap recipes. From the classic Vietnamese summer roll to the hearty Korean dakgangjeong, these wraps offer a delectable journey through different Asian culinary traditions.
The Vietnamese summer roll, also known as goi cuon, is a refreshing and light appetizer or main course. It features succulent chicken, crisp vegetables, and herbs wrapped in translucent rice paper. Served with a flavorful dipping sauce, this dish is a symphony of textures and tastes.
Craving something more substantial? Try the Korean dakgangjeong, a popular street food dish. Crispy chicken pieces coated in a sweet and spicy sauce are tucked inside a soft and fluffy wrap. The combination of crispy chicken and tangy sauce is sure to satisfy your taste buds.
For a unique take on the traditional chicken wrap, look no further than the Japanese teriyaki chicken wrap. This wrap boasts juicy chicken glazed in a rich and savory teriyaki sauce. Served with crisp lettuce and a sprinkle of sesame seeds, this dish is a perfect balance of sweet, savory, and umami flavors.
If you prefer a healthier option, the Chinese chicken lettuce wrap is an excellent choice. Ground chicken is stir-fried with aromatic vegetables and a flavorful sauce, then served in crisp lettuce leaves. This wrap is low in calories and high in nutrients, making it a guilt-free indulgence.
For those who enjoy a bit of heat, the Thai chicken wrap is a must-try. Marinated chicken is grilled and tossed in a spicy and tangy Thai sauce. Served with fresh vegetables and a cooling cucumber-peanut sauce, this wrap is a fiery delight.
No matter your taste preferences, these Asian crispy chicken wrap recipes offer something for everyone. So, gather your ingredients, fire up your kitchen, and embark on a culinary adventure that will leave your taste buds craving more.
ASIAN CHICKEN LETTUCE WRAPS (BETTER THAN P.F. CHANG'S)!
Asian Chicken Lettuce Wraps (better than P.F. Chang's)! A quick, easy, and healthy dinner that tastes delicious! Gluten and dairy-free!
Provided by Laura
Categories Main Course
Time 30m
Number Of Ingredients 16
Steps:
- Whisk together sauce ingredients until well combined. If you use a firmer peanut butter you may need to microwave the mixture for 30-60 seconds in order to melt it and ensure everything is well-mixed.
- Heat 2 TBS peanut oil in a frying pan. Once hot, add ground chicken.
- Cook until some pieces are starting to brown. Add onion and cook for 5 minutes or until the onion is becoming translucent.
- Add the peppers and water chestnuts and cook about 5 minutes or until peppers are becoming soft.
- Add sauce and simmer on low heat until the chicken and veggies are evenly coated and everything is heated through.
- Serve in lettuce leaves, on top of your favorite Asian salad, or over noodles or rice!
Nutrition Facts : ServingSize 1 lettuce wrap (1/6 recipe), Calories 209.1 kcal, Carbohydrate 14.3 g, Protein 18.7 g, Fat 9.2 g, SaturatedFat 1.9 g, Cholesterol 43.6 mg, Sodium 675 mg, Fiber 1.4 g, Sugar 8.6 g, UnsaturatedFat 30 g
ASIAN CHICKEN CRUNCH WRAPS
My kids love all kinds of wraps and Asian foods. This is an easy go-to in our house that works for everyone. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Bake chicken tenders according to package directions. Meanwhile, in a large bowl, toss coleslaw mix with chili sauce, green onions, cilantro and soy sauce., Arrange chicken down center of each tortilla; top with coleslaw mixture and peanuts. Fold sides of tortillas over filling and roll up. Cut each diagonally in half.
Nutrition Facts : Calories 519 calories, Fat 21g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 1250mg sodium, Carbohydrate 66g carbohydrate (19g sugars, Fiber 7g fiber), Protein 19g protein.
ASIAN CHICKEN SALAD WRAPS
Packed with cabbage and carrots, these Asian chicken wraps feature a fantastic homemade dressing. They'll be a yummy, nutritious lunch or dinner any time of year. -Jason Brannon, Conway, Arkansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the chicken, green onions, cabbage and carrot. For dressing, in a small food processor, combine the vinegar, oil, honey, water, garlic, ginger and pepper. Cover and process until blended. Add cilantro; cover and process until chopped. Pour over chicken mixture; toss to coat., Place a lettuce leaf on each tortilla; top with chicken mixture. Roll up tightly.
Nutrition Facts : Calories 370 calories, Fat 13g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 503mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein.
ASIAN CRISPY CHICKEN WRAP
A blend of Asian seasoning and peanut butter create a sauce that is a perfect highlight to this exotic wrap. Easy to prepare, it's stuffed full of vegetables and Tyson® Crispy Chicken Strips. Yum!
Provided by Food Network
Categories main-dish
Time 25m
Yield 4 Servings
Number Of Ingredients 15
Steps:
- 1.Heat Crispy Chicken Strips according to package directions. 2.Make peanut butter sauce by combining peanut butter, vinegar, soy and sriracha sauces in a mixing bowl. Slowly whisk in sesame and vegetable oils until well combined. Stir in sesame seeds and set aside. 3.Assemble wraps by spreading 2 tablespoons of sauce on each tortilla and layering with Romaine, chicken strips, ¼ of each of the orange segments, cabbage, carrots, bell peppers and green onions. Fold the bottom of the tortilla over the filling, fold in the sides and roll tightly. - Remember to wash hands and surfaces before preparing food
CRUNCHY ASIAN CHICKEN WRAPS
Toasted sesame dressing and crunchy veggies give these quick and easy chicken wraps their Asian-inspired appeal.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Mix dressings in large bowl.
- Add lettuce, chicken, carrots and onions; mix lightly.
- Spoon onto tortillas; roll up.
Nutrition Facts : Calories 440, Fat 15 g, SaturatedFat 3.5 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
Tips:
- Mise en Place: Before starting, gather and measure all ingredients and ensure you have the necessary equipment ready.
- Crispy Chicken: To achieve crispy chicken, double-coat the chicken in cornstarch, eggs, and then cornstarch again. This creates a flavorful and crispy outer layer.
- Sauce: The sauce is a key component of this dish, so take the time to make it from scratch. Simmer the ingredients until the sauce thickens and becomes flavorful.
- Fresh Vegetables: Use fresh, crisp vegetables for the slaw and add-ons. This will enhance the overall taste and texture of the wrap.
- Assembly: When assembling the wrap, place the chicken and vegetables in the center of the tortilla, leaving some space at the edges for folding.
- Folding: Fold the bottom edge of the tortilla up and over the filling, then fold the sides in towards the center. Finally, roll the tortilla tightly, starting from the bottom.
- Serving: Serve the wraps immediately with additional sauce for dipping. You can also garnish with sesame seeds, green onions, or cilantro for an extra touch of flavor.
Conclusion:
This Asian crispy chicken wrap is a delicious and versatile dish that combines crispy chicken, a flavorful sauce, and fresh vegetables in a convenient and portable wrap. It's perfect for a quick lunch, dinner, or as an appetizer. With its crispy exterior, tender chicken, and tangy sauce, this wrap is sure to satisfy your cravings for Asian flavors. So, gather your ingredients, follow the recipe, and enjoy this delectable dish!
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