Best 6 Asian Coleslaw Dairy Free Recipes

**Tantalize your taste buds with Asian coleslaw, a vibrant and refreshing salad that blends the tangy flavors of vinegar, the sweetness of carrots and pineapple, the crunch of cabbage, and the unique twist of soy sauce and sesame oil.**

This delightful dish is not only a culinary adventure but also a testament to the versatility of coleslaw. While traditional coleslaw often relies on mayonnaise or dairy-based dressings, this Asian-inspired variation embraces a dairy-free dressing made with tangy rice vinegar, sweet pineapple juice, savory soy sauce, and nutty sesame oil. The result is a light and flavorful dressing that perfectly complements the crisp cabbage, shredded carrots, and juicy pineapple.

Let's cook with our recipes!

ASIAN COLESLAW WITH SESAME DRESSING

Asian Coleslaw with Sesame Dressing image

Refreshing and colorful Asian Coleslaw with Sesame Dressing recipe - a perfect salad to complement BBQ meats, taco dinner, Ahi tuna steak, and other Asian dinner menus.

Provided by Namiko Chen

Categories Salad

Time 20m

Number Of Ingredients 11

Ingredients

1 cabbage ((I use ½ green and ½ purple))
1 carrot
1 bunch cilantro (coriander) ((½ cup after chopped))
1 green onion/scallion
other vegetable choices ((shelled edamame, bell peppers))
½ cup apple cider vinegar
3 Tbsp sugar
2 Tbsp roasted sesame oil
2 Tbsp toasted white sesame seeds
¼ tsp kosher salt (Diamond Crystal; use half for table salt)
freshly ground black pepper

Steps:

Gather all the ingredients.

Nutrition Facts : Calories 161 kcal, Carbohydrate 22 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 82 mg, Fiber 7 g, Sugar 14 g, ServingSize 1 serving

ASIAN COLESLAW (DAIRY FREE)

Asian Coleslaw (Dairy Free) image

Make and share this Asian Coleslaw (Dairy Free) recipe from Food.com.

Provided by InnerHarmonyNutriti

Categories Asian

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

5 cups cabbage, shredded
2 carrots, shredded
1/2 red onion, thinly sliced
3 green onions, chopped
1 garlic clove, minced
2 tablespoons lemon juice or 2 tablespoons lime juice
1 1/2 tablespoons fish sauce
1 tablespoon rice vinegar (I used brown rice vinegar)
2 teaspoons maple syrup
1 teaspoon hot chili sauce
2 tablespoons sesame oil
2 tablespoons white sesame seeds, toasted

Steps:

In a large bowl, place cabbage, carrots, red onion and green onions.
In a small bowl, combine the remaining ingredients to make a dressing and mix well.
Pour the dressing on the vegetables and mix well.
Refrigerate for a couple of hours or longer.
Infuse love and serve!

ASIAN COLESLAW

Asian Coleslaw image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

ASIAN-INSPIRED CABBAGE SLAW

Asian-Inspired Cabbage Slaw image

Ready in under 10 minutes, this gluten-free and dairy-free Asian Coleslaw is an amazing side dish to any meal but best when served with a BurgerFit burger, of course! This recipe is a great alternative to the traditional mayonnaise-based coleslaw recipes!

Provided by Alane Boyd

Categories Add-In Side Dish Topping

Time 10m

Number Of Ingredients 12

Ingredients

½ red or green cabbage ((or a mixture of both))
3 carrots
2 tbsp coconut aminos
1 tbsp Koops' Arizona Heat Mustard (or use your favorite!)
1 tbsp olive oil
1 tbsp sesame oil
1 tbsp red wine vinegar
2 tbsp green onions (chopped)
1 tsp minced garlic
½ tsp BurgerFit Smoked Salt and Pepper Blend
1 tbsp sesame seeds
SunGarden Mung Bean Sprouts (or use your favorite!)

Steps:

Thinly slice cabbage and julienne carrots (you can also use a peeler if you do not have a julienner) and place in large mixing bowl.
Add all remaining ingredients to a small bowl and thoroughly mix. Add the dressing to the cabbage and carrots until evenly coated.
Serve as a side or as a full meal!

Nutrition Facts : Calories 68 kcal, Carbohydrate 4 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 135 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ASIAN COLE SLAW

Asian Cole Slaw image

Provided by Melissa d'Arabian : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 14

Ingredients

1/4 cup vegetable oil
2 tablespoons rice vinegar
1 tablespoon sesame oil
2 teaspoons grated fresh ginger
1 teaspoon soy sauce
1/2 teaspoon sugar
Salt and freshly ground black pepper
3 green onions, thinly sliced
1/2 head red cabbage, shredded
1/2 jalapeno chile, seeded, deveined, finely chopped
1/2 green bell pepper, julienned
Salt and freshly ground black pepper
1 tablespoon fresh cilantro leaves, finely chopped
2 tablespoons roasted peanuts, roughly chopped

Steps:

For the dressing: Whisk the vegetable oil, vinegar, sesame oil, ginger, soy sauce and sugar in a medium bowl. Sprinkle with salt and pepper to taste.
For the salad: Mix the onions, cabbage, jalapeno and green pepper in a large bowl. Toss the salad with enough of the dressing to coat. Sprinkle with salt and pepper to taste. The salad can be made 3 hours ahead, covered and chilled. When ready to serve, mix in the cilantro and garnish with the peanuts on top.

EASY ASIAN COLESLAW

Easy Asian Coleslaw image

Make and share this Easy Asian Coleslaw recipe from Food.com.

Provided by tamibic

Categories < 15 Mins

Time 5m

Yield 10 serving(s)

Number Of Ingredients 12

Ingredients

2 (1 lb) packages coleslaw mix
1 red pepper, chopped
4 green onions, chopped
1/2 cup fresh cilantro, chopped (more if you like)
3/4 cup cashew pieces
6 tablespoons rice wine vinegar
6 tablespoons vegetable oil
6 tablespoons peanut butter
3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons fresh ginger, minced
2 tablespoons garlic, minced

Steps:

Mix salad ingredients in large bowl.
Mix dressing ingredients in small bowl.
Toss together when ready to serve.

Tips:

To save time, use a pre-shredded coleslaw mix. You can also use a food processor to shred the cabbage and carrots.
For a creamier coleslaw, add a few tablespoons of vegan mayonnaise or yogurt.
Add some chopped fresh herbs, such as cilantro, mint, or basil, for extra flavor.
If you like a spicy coleslaw, add a pinch of red pepper flakes or a drizzle of Sriracha sauce.
For a crunchy coleslaw, add some chopped nuts or seeds, such as almonds, walnuts, or sunflower seeds.
Serve the coleslaw immediately or chill it for at least 30 minutes before serving for a more flavorful dish.

Conclusion:

This Asian coleslaw is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and bold flavors, this coleslaw is sure to be a hit at your next party or potluck. So next time you are looking for a healthy and delicious side dish, give this Asian coleslaw a try!