In the realm of salads, Asian coleslaw stands out as a vibrant and flavorful dish that tantalizes the taste buds with its unique blend of Asian-inspired ingredients. This crunchy and refreshing salad boasts a harmonious balance of sweet, tangy, and savory flavors, making it an ideal accompaniment to a wide range of Asian-inspired dishes.
This article presents a collection of three distinct Asian coleslaw recipes, each offering a unique culinary experience. The first recipe, Classic Asian Coleslaw, serves as an introduction to this delectable salad, featuring a medley of shredded cabbage, carrots, and red onions tossed in a luscious sesame-ginger dressing.
The second recipe, Spicy Asian Coleslaw, elevates the heat with the addition of serrano peppers and Sriracha, creating a fiery and tantalizing rendition that will satisfy those who crave a bit of spice.
Finally, the third recipe, Crunchy Asian Coleslaw, adds a delightful textural contrast with the inclusion of crispy wonton strips, peanuts, and sesame seeds, resulting in a salad that is both visually appealing and texturally satisfying.
Whether you prefer a classic, spicy, or crunchy Asian coleslaw, this article provides a culinary journey that is sure to leave you craving more.
ASIAN COLESLAW
Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
ASIAN COLESLAW
A great twist on cabbage salad. The peanut butter in the dressing is the secret.
Provided by RRITCHESKE
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 14
Steps:
- In a medium bowl, whisk together the rice vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic.
- In a large bowl, mix the green cabbage, red cabbage, napa cabbage, red bell peppers, carrots, green onions, and cilantro. Toss with the peanut butter mixture just before serving.
Nutrition Facts : Calories 183.6 calories, Carbohydrate 16.1 g, Fat 12.6 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 2 g, Sodium 513.6 mg, Sugar 10.7 g
ASIAN RAMEN COLESLAW
My sister-in-law makes this coleslaw and it usually disappears very quickly because it's so light and tasty. It can be a light meal if by adding some chopped and grilled chicken.
Provided by herby
Categories Salad Dressings
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Crumble ramen noodles and combine with green onions, coleslaw mix, sesame seeds and almonds.
- Mix dressing ingredients (oil, vinegar, sugar, salt, pepper and Ramen Noodle flavor packet) in separate bowl.
- Pour dressing over salad mixture.
SPICY ASIAN COLESLAW
Make and share this Spicy Asian Coleslaw recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the first 4 ingredients in a large bowl.
- Add the green onions and coleslaw, tossing gently to coat.
- Sprinkle the slaw with parsley and sesame seeds.
- Serve immediately.
EASY ASIAN COLESLAW
Make and share this Easy Asian Coleslaw recipe from Food.com.
Provided by tamibic
Categories < 15 Mins
Time 5m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Mix salad ingredients in large bowl.
- Mix dressing ingredients in small bowl.
- Toss together when ready to serve.
ASIAN COLESLAW LIGHT
This Asian coleslaw is lightened up a bit by using only 3 tablespoons of olive oil and a sugar alternative like Splenda to make this kid friendly, flavorful crunchy salad. Try it with white or balsamic vinegar, too.
Provided by WebsByMegan
Categories Salad Coleslaw Recipes No Mayo
Time 2h15m
Yield 6
Number Of Ingredients 8
Steps:
- Place ramen noodles in colander; break into quarters. Pour boiling water over noodles to soften slightly. Use a fork to separate noodles. Rinse quickly with cold water; drain.
- Make a dressing by whisking together the flavor packet from the ramen noodles, olive oil, vinegar, and sweetener in a bowl. Place the ramen noodles, coleslaw mix, green onions, and sunflower seeds in a large bowl; toss to combine. Drizzle dressing over the coleslaw mixture and continue to toss until entire mixture is coated with dressing. Chill for 2 hours before serving.
Nutrition Facts : Calories 134.5 calories, Carbohydrate 11.8 g, Cholesterol 6.1 mg, Fat 9.2 g, Fiber 1.6 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 72.1 mg, Sugar 0.4 g
ASIAN COLESLAW WITH SESAME DRESSING
Make and share this Asian Coleslaw With Sesame Dressing recipe from Food.com.
Provided by Sharon123
Categories Salad Dressings
Time 25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- For dressing:.
- Combine olive oil, vinegar, sesame oil, soy sauce, mustard, and crushed red pepper in a screw-top jar. Cover and shake well to mix.
- For Slaw:.
- Stir together red cabbage and bok choy; divide among eight salad plates. Top each with pineapple slice, sugar snap peas, mushrooms, and cut up radishes. Drizzle dressing over salads. Garnish with whole radishes. Enjoy!
- Makes 8 servings.
CRUNCHY ASIAN COLESLAW
This flavor-packed twist on traditional creamy coleslaw makes a perfect complement to the Thai shrimp. The light, tangy vinaigrette enhances the fresh flavors of the veggies.-Erin Chilcoat, Smithtown, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the cabbage, water chestnuts, zucchini and green pepper. In another small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 65 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ASIAN COLESLAW WITH SHREDDED CHICKEN OR TURKEY
Steps:
- Whisk first 6 ingredients in large bowl to blend. Mix in chicken or turkey; let stand 5 minutes. Mix in cabbage, celery, onion and cilantro. Season with salt and pepper. Chill at least 1 hour and up to 3 hours to blend flavors, tossing occasionally.
ASIAN SHREDDED CHICKEN COLESLAW
This is a nice hot weather main dish salad that is very easy to prepare. Feel free to add any of your favorite veges. The cooking time does not reflect the time it would take to cook the chicken breasts.
Provided by Normaone
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 6 ingredients.
- Add chicken and let stand 5 minutes.
- Add cabbage, celery, onion, and cilantro.
- Season.
- Chill at least 1 hour to blend flavors.
- Toss now and then.
ASIAN-FLAVORED COLESLAW WITH RICE VINEGAR AND GINGER
Steps:
- Stir sesame seeds in small dry skillet over medium heat until light golden, about 3 minutes. Set aside.
- Combine cabbage and green onions in large bowl. Add vinegar, peanut oil, ginger, sesame oil, and sugar and toss to blend. Season to taste with salt and pepper. (Can be prepared 2 hours ahead. Cover and refrigerate. Toss before continuing.) Sprinkle with sesame seeds and serve.
ASIAN COLESLAW WITH PEANUTS AND MANDARIN ORANGES
You can use canned mandarin oranges in place of fresh, and add in a bit of sugar to the dressing. Plan ahead this salad needs to chill for a minimum of 3 hours.
Provided by Kittencalrecipezazz
Categories Oranges
Time 3h
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Whisk the first 5 ingredients in a small bowl and season with salt and pepper.
- In a large bowl mix together cabbage all all remaining veggies (except the oranges and peanuts).
- Pour the dressing over the cabbage mixture and toss to coat (you might not want to use the whole amount of dressing).
- Season with salt and pepper.
- Cover and refrigerate for a minimum of 3 hours.
- Just before serving add/mix in the peanuts and mandarin oranges.
Nutrition Facts : Calories 476.6, Fat 41.9, SaturatedFat 5.7, Sodium 431.8, Carbohydrate 19.9, Fiber 6.3, Sugar 8.5, Protein 11.8
ASIAN COLESLAW WITH PONZU DRESSING
Sweet, creamy ponzu dressing envelops crunchy veggies in this coleslaw with an Asian kick. If you really want to impress at your next BBQ or potluck, bring this! Garnish with a few sprinkles of black sesame seeds and/or cilantro.
Provided by LADYJANE1976
Categories Salad Coleslaw Recipes With Mayo
Time 20m
Yield 6
Number Of Ingredients 14
Steps:
- Combine coleslaw mix, edamame, red pepper, green onions, cilantro, and black sesame seeds in a bowl.
- Whisk mayonnaise, honey, vinegar, ponzu, lime juice, ginger, garlic, and white pepper together to make dressing. Pour over coleslaw mixture; mix well.
- Serve immediately for crunchy coleslaw, or refrigerate for a few hours before serving.
Nutrition Facts : Calories 291.9 calories, Carbohydrate 31.9 g, Cholesterol 13 mg, Fat 18.2 g, Fiber 3 g, Protein 2.7 g, SaturatedFat 2.7 g, Sodium 328.1 mg, Sugar 17.4 g
PICKLED GINGER ASIAN PEAR COLESLAW
I like to come up with a new and interesting coleslaw to serve at Thanksgiving. With all the rich, heavy foods that the holiday table brings, I really enjoy the contrast these cold, crisp, bracing salads provide.
Provided by Chef John
Categories Salad Coleslaw Recipes With Mayo
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk together mayonnaise, rice vinegar, miso, and chile-garlic sauce in a large bowl.
- Stir cabbage, pear, and ginger into the mayonnaise mixture until well coated. Stir in green onions and sesame seeds. Season with salt to taste.
Nutrition Facts : Calories 189.2 calories, Carbohydrate 13.1 g, Cholesterol 7 mg, Fat 15 g, Fiber 3.6 g, Protein 1.4 g, SaturatedFat 2.2 g, Sodium 260.2 mg, Sugar 7.2 g
LOW FAT ASIAN COLESLAW
This is so delicious you'd never guess it's low-fat. I tweaked a Weight Watchers recipe to suit my own tastes and it's become a favorite of ours! The sesame oil and cilantro add to it's distinctive taste.
Provided by Leslie in Texas
Categories Vegetable
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together the mayonnaise and sesame oil in a large bowl.
- Add the remaining ingredients and toss to combine.
- Cover and refrigerate until chilled.
- Yields about 1 cup per serving.
- 1 Weight Watcher point per serving.
MACKIE'S ASIAN COLESLAW
My ML gave me this recipe years ago and is a family favorite. I have yet to meet anyone who didn't love it! It is great for picnics...no mayo!
Provided by MacChef
Categories Vegetable
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Mix dressing ingredients together.
- Refrigerate 1 hour.
- Put cole slaw, onions, almonds and crushed Ramen noodles in large bowl.
- Pour dressing over and serve.
ASIAN RAMEN NOODLE COLESLAW
Capture the flavors of the Orient in coleslaw by stirring in sugar snap peas, ramen noodles and sweet-sour sauce.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h10m
Yield 14
Number Of Ingredients 7
Steps:
- Cook and drain sugar snap peas as directed on box. Cool 1 minute.
- Meanwhile, in large serving bowl, toss coleslaw mix, bell pepper and carrots. Discard seasoning packet from soup mix; break noodles into bite-size pieces and add to salad.
- Add sugar snap peas to salad. In small bowl, mix sweet-and-sour sauce and soy sauce; pour over salad and toss gently. Cover; refrigerate at least 1 hour to soften noodles before serving.
Nutrition Facts : Calories 50, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 6 g, TransFat 0 g
ASIAN COLESLAW WITH CANDIED WALNUTS
This colorful coleslaw with shredded jicama is tossed with a citrus and ginger dressing then topped with candied walnuts.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 8
Number Of Ingredients 12
Steps:
- In a large bowl, toss together cabbage, jicama, carrots and cilantro. Whisk together ponzu, sesame oil, orange juice and ginger; pour over cabbage mixture and toss together. Sprinkle with candied walnuts.
- To make candied walnuts, place 1 cup walnuts and 1/2 cup sugar in a skillet over medium heat. Cook, stirring constantly, until sugar dissolves and turns light brown. Toss to coat walnuts. Remove skillet from heat; stir in 1/2 teaspoon vanilla and 1/2 teaspoon cinnamon. Spread walnuts on aluminum foil to cool.
Nutrition Facts : Calories 280.9 calories, Carbohydrate 24.1 g, Fat 20.1 g, Fiber 2.8 g, Protein 3 g, SaturatedFat 2.4 g, Sodium 735.6 mg, Sugar 15.5 g
ASIAN COLESLAW
I often make this as a quick side salad, quicker if you buy pre packaged coleslaw which I do if there are only 2 of us. You can replace the dressing with Nuoc Cham and some black pepper for a vietnamese style.
Provided by Chickee
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Finely shred the red and white cabbage and toss together with carrots, spring onion and beansprouts.
- Splash in the rice wine vinegar, sesame oil and fish sauce. Toss together.
- Just before serving, shred the herbs and toss together with the coleslaw mix and toasted sesame seeds.
- Lay down a base of snow pea tendrils and top with the tossed cabbage mix.
Nutrition Facts : Calories 108.6, Fat 6.3, SaturatedFat 0.9, Sodium 47.3, Carbohydrate 12.4, Fiber 4.2, Sugar 6.5, Protein 3.2
10-MINUTE ASIAN COLESLAW
Serving salad is in the bag with this easy recipe. Crunchy and flavorful in just 10 minutes!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- In small bowl, mix all dressing ingredients with wire whisk until smooth.
- In large bowl, toss coleslaw mix, orange segments and jicama. Toss with dressing. Sprinkle with peanuts.
Nutrition Facts : Calories 130, Carbohydrate 10 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 4 g, TransFat 0 g
Tips:
- For a refreshing and crunchy coleslaw, use a combination of green and red cabbage, carrots, and radishes.
- To add a bit of sweetness, add some shredded apple or pineapple.
- For a savory coleslaw, add some crumbled bacon, chopped ham, or shredded cheese.
- For a creamy coleslaw, use a mayonnaise-based dressing.
- For a tangy coleslaw, use a vinegar-based dressing.
- For a spicy coleslaw, add some chopped jalapeños or red pepper flakes.
- For a healthy coleslaw, use a yogurt-based dressing.
- Serve coleslaw chilled, as a side dish or as a topping for tacos, sandwiches, or burgers.
Conclusion:
Asian coleslaw is a delicious and versatile side dish that can be enjoyed in many different ways. With its crunchy texture, sweet and tangy dressing, and variety of add-ins, coleslaw is a great way to add some freshness and flavor to your next meal. So next time you're looking for a quick and easy side dish, give Asian coleslaw a try. You won't be disappointed!
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