Best 4 Asian Chopped Salad Recipes
Indulge in a culinary adventure with our comprehensive guide to Asian Chopped Salad, a vibrant and flavorful dish that tantalizes your taste buds. This delectable salad showcases a harmonious blend of textures and flavors, featuring crisp vegetables, succulent fruits, savory proteins, and a delectable dressing. Discover the art of creating this enticing salad through our collection of meticulously crafted recipes, each offering unique variations to suit your preferences. Embark on a journey of culinary exploration as we unveil the secrets behind this irresistible dish, providing step-by-step instructions, helpful tips, and captivating food photography to guide you towards culinary success.
Check out the recipes below so you can choose the best recipe for yourself!
ASIAN CHICKEN CHOPPED SALAD RECIPE BY TASTY
Here's what you need: chicken breasts, soy sauce, sesame oil, pepper, red pepper flakes, garlic clove, ginger, rice vinegar, sesame oil, soy sauce, sugar, garlic clove, ginger, romaine lettuces, red cabbage, carrots, green onion, cilantro, almond slice, fried wonton chip
Provided by Hitomi Aihara
Categories Lunch
Yield 6 servings
Number Of Ingredients 20
Steps:
- In a large bowl, combine marinade ingredients.
- Add chicken into the bowl, coat the chicken, and marinate for 30 minutes in the fridge.
- Fully cook chicken.
- Cut into cubes.
- In a mason jar, combine ingredients for the dressing. Shake and set aside.
- Prep the salad. Add all of the salad ingredients into a large bowl and add the cubed chicken and dressing. Toss.
- Enjoy!
Nutrition Facts : Calories 215 calories, Carbohydrate 18 grams, Fat 7 grams, Fiber 3 grams, Protein 19 grams, Sugar 8 grams
ASIAN CHOPPED CHICKEN SALAD
Yield 6
Number Of Ingredients 12
Steps:
- In a bowl, toss together kale, cabbage, carrots, mandarin oranges, wonton strips, green onions, and chicken.
- In a separate bowl, whisk together vinegar, sugar, canola oil, salt, pepper and toasted sesame seeds until sugar has dissolved.
- Pour dressing over salad and toss until combined.
Nutrition Facts : Servingsize 1 serving, Calories 436 kcal, Fat 29 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 56 mg, Carbohydrate 51 g, Sugar 45 g, Protein 3 mg
ASIAN CHOPPED VEGETABLE SALAD
Another chopped salad recipe from a 1999 BH&G I found online. It's very good, kind of sweet and tart. I served it along with kalbi, and it was a perfect foil for the rich grilled beef. Leftovers kept well chilled for a couple of days, although the colors ran a little. I skipped the enoki mushrooms. I didn't include blanching time as seperate cooking time as it is such a small amount of time.
Provided by Halcyon Eve
Categories Greens
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- To make dressing: combine rice vinegar, oils, and sugar in a jar. Shake well before using.
- Blanch chopped snow peas in boiling water for 1 minute; drain and cool quickly in a bowl of ice water. Drain thoroughly.
- In a large salad bowl, toss together snow peas, cabbages, baby corn, onion, radish, and ginger.
- Drizzle dressing over salad and toss to coat. Top with enoki mushrooms, if desired.
Nutrition Facts : Calories 100.4, Fat 5.4, SaturatedFat 0.5, Sodium 8, Carbohydrate 12.8, Fiber 2.2, Sugar 4.4, Protein 2.5
ASIAN CHOPPED SALAD
This is a yummy, crunchy salad. It encompasses all the Asian flavors in a bowl. You could add chicken or shrimp to it to make it an entrée salad.
Provided by Stacey Lawson
Categories Other Salads
Time 15m
Number Of Ingredients 18
Steps:
- 1. For dressing: combine all ingredients and whisk together.
- 2. For salad: combine all vegetables and toss to combine. (put as much or as little cilantro for your taste)
- 3. Drizzle desired amount of dressing on greens, then add almonds and crunchy noodles to top of salad. Enjoy
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
- Chop the vegetables into small pieces. This will help them to cook evenly and will also make the salad easier to eat.
- Use a variety of colors and textures in your salad. This will make it more visually appealing and will also add different flavors and textures.
- Don't be afraid to experiment with different dressings. There are many different types of dressings that you can use for an Asian chopped salad, so find one that you like and that complements the flavors of the vegetables.
- Serve the salad immediately. This will ensure that the vegetables are still crisp and fresh.
Conclusion:
Asian chopped salad is a delicious, healthy, and easy-to-make dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover vegetables. With its variety of flavors and textures, Asian chopped salad is a sure-fire hit with everyone who tries it.
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