Indulge in a culinary journey to the vibrant streets of Asia with our tantalizing Asian chickpea and coriander dip. This delightful dip, also known as hummus, merges the rich flavors of chickpeas, fresh coriander, and a symphony of aromatic spices. Experience a burst of zesty flavors with every dip, perfect for gatherings, parties, or as a healthy snack. Our collection of recipes caters to diverse dietary preferences, including a classic version, a spicy harissa variation, and a refreshing mint and yogurt rendition. Each recipe is meticulously crafted to deliver a unique taste experience, ensuring there's a perfect dip for every palate. Dive into the vibrant world of Asian cuisine and elevate your taste buds with our delectable Asian chickpea and coriander dip.
Check out the recipes below so you can choose the best recipe for yourself!
TUSCAN MASHED CHICKPEAS
Steps:
- Pour the chickpeas into a colander and rinse them under cold running water. Drain well. Place the chickpeas in the bowl of a food processor fitted with the steel blade. Add the chicken stock and pulse until the chickpeas are coarsely pureed.
- In a medium (10-inch) saute pan, heat 3 tablespoons of olive oil over medium heat. Add the tomato and saute for 3 to 4 minutes, until the tomato is softened. Add the garlic and cook for 1 minute more. Add the chickpeas, stirring to combine with the tomatoes and garlic. Cook for about 5 minutes, stirring occasionally, until heated through. Off the heat, stir in the Parmesan, parsley, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and taste for seasonings. Pile in a serving bowl, drizzle with extra olive oil, and serve with shards of grilled country bread.
ASIAN CHICKPEA AND CORIANDER DIP
Make and share this Asian Chickpea and Coriander Dip recipe from Food.com.
Provided by Sonya01
Categories < 15 Mins
Time 5m
Yield 1 bowl
Number Of Ingredients 9
Steps:
- In a blender or food processor grind coriander and garlic briefly.
- Add the remaining ingredients and process to a reasonably smooth paste, adding 1 tablespoon of water if too thick or dry.
- Spoon into a bowl and serve with Trident Rice Crackers.
Nutrition Facts : Calories 867.2, Fat 46.2, SaturatedFat 6, Cholesterol 0.7, Sodium 1266.8, Carbohydrate 96.1, Fiber 18.3, Sugar 0.8, Protein 20.9
CORIANDER DIP
Steps:
- Place all the ingredients in a food processor, blend until smooth. This will keep in an airtight container for 2 to 3 days.
CHICKPEA & RED PEPPER DIP
A fresh and healthy chickpea & red pepper dip for entertaining
Provided by Merrilees Parker
Categories Buffet, Canapes, Dinner, Lunch, Side dish, Snack, Starter, Supper
Time 5m
Number Of Ingredients 7
Steps:
- Place the chickpeas in a food processor with the garlic, olive oil, lemon juice, red peppers and coriander. Blitz to a paste. Season to taste. Serve in a bowl with toasted pitta breads.
Nutrition Facts : Calories 223 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.9 milligram of sodium
CHICKPEA SOUP WITH CORIANDER & LIME
A thick warm soup with a zesty taste - your vegetarian friends will thank you for the recipe too!
Provided by Good Food team
Categories Lunch, Soup
Time 30m
Number Of Ingredients 11
Steps:
- Cream together the butter, fresh coriander, lime zest and seasoning. Spoon onto greaseproof paper and roll up into a sausage shape. Place in the freezer.
- Heat oil in a pan, then fry onion for 2-3 mins until softened. Add pepper, garlic and 1 chilli. Cook for 2-3 mins, stirring, then add ground coriander and cumin and cook for a further min.
- Stir in chickpeas and stock. Bring to the boil, then simmer, uncovered, for 15 mins. Whizz with a hand blender until smooth. Return to the pan to heat through. Stir in the lime juice, then season. Serve topped with a slice of the butter, remaining chilli and fresh coriander. Serve with warm pitta bread.
Nutrition Facts : Calories 450 calories, Fat 26 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 39 grams carbohydrates, Fiber 10 grams fiber, Protein 18 grams protein, Sodium 2.52 milligram of sodium
ASIAN INSPIRED CHICKPEAS
Make and share this Asian Inspired Chickpeas recipe from Food.com.
Provided by Jencathen
Categories Beans
Time 8h20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Soak chickpeas overnight for 8 to 12 hours. Strain and rinse well.
- Cook chickpeas in 2 quarts of water for 15 to 20 minutes or until tender.
- In a large bowl combine all the other ingredients and mix well. Add chickpeas and toss well. Let marinate for 10 minutes. Taste and adjust seasoning as needed.
Nutrition Facts : Calories 378.3, Fat 10.7, SaturatedFat 1.4, Sodium 1474.3, Carbohydrate 58.2, Fiber 11.5, Sugar 1.5, Protein 14.1
Tips:
- Use fresh chickpeas: Fresh chickpeas have a better texture and flavor than canned chickpeas. If you're using canned chickpeas, be sure to rinse and drain them well before using.
- Don't overcook the chickpeas: Overcooked chickpeas will be mushy and lose their flavor. Cook them just until they're tender, about 15 minutes.
- Use a good quality tahini: Tahini is a key ingredient in this dip, so it's important to use a good quality brand. Look for a tahini that's made from 100% sesame seeds and that has a smooth, creamy texture.
- Adjust the spices to your taste: This dip is fairly mild, so you can adjust the spices to your liking. Add more cumin or chili powder for a spicier dip, or add more lemon juice or honey for a sweeter dip.
- Serve with your favorite dippers: This dip is great with pita bread, crackers, vegetables, or even grilled chicken or fish.
Conclusion:
This Asian chickpea and coriander dip is a delicious and healthy appetizer or snack. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for something new to try, give this dip a try!
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