Best 7 Asian Chicken Broccoli Slaw Salad Recipes
Calling all health-conscious foodies! Get ready to tantalize your taste buds with a culinary masterpiece that combines the vibrant flavors of Asia with the refreshing crunch of a classic slaw. Our Asian chicken broccoli slaw salad is a delightful symphony of textures and flavors, featuring tender chicken, crisp broccoli florets, and a medley of crunchy vegetables, all tossed in a zesty dressing inspired by the vibrant street food markets of Asia.
But that's not all! This versatile recipe offers three enticing variations to suit every palate. For those who love a spicy kick, the Szechuan-inspired dressing will set your taste buds ablaze with its fiery heat. If you prefer a milder touch, the hoisin-based dressing adds a sweet and savory dimension that will leave you craving more. And for a refreshing twist, the tangy lemongrass-ginger dressing will transport you to the bustling streets of Southeast Asia.
So, whether you're a fan of bold and spicy flavors or prefer a more balanced and refreshing taste, our Asian chicken broccoli slaw salad has something for everyone. Get ready to embark on a culinary journey that will leave you feeling satisfied, healthy, and craving more!
SESAME GINGER BROCCOLI SLAW
Asian broccoli slaw is the perfect side dish and is ready in just 5 minutes. Pairs well with tacos, burgers, chicken, salmon, tofu, or shrimp for a quick and easy weeknight meal. Great for meal prep too!
Provided by Samantha Rowland
Categories Side Dish
Time 5m
Number Of Ingredients 11
Steps:
- In a large bowl, combine the coconut aminos, rice wine vinegar, lime juice, ground ginger, garlic powder, salt, sesame oil and tahini. Combine well.
- Slice 1/4 of a medium size red cabbage into thin strands for the slaw.
- Chop the cilantro (leaves and stems).
- In a large bowl combine the broccoli slaw, cabbage, cilantro and sesame ginger dressing. Stir well to incorporate (large tongs are great for this).
Nutrition Facts : Calories 85 kcal, Carbohydrate 13 g, Protein 4 g, Fat 3 g, Sodium 465 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
EASY ASIAN-STYLE CHICKEN SLAW
From the first time I made this chicken dish, I knew it was a winner-the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! -Bess Blanco, Vail, Arizona
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Discard seasoning packet from noodles or save for another use. Break noodles into small pieces; place in a large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing; toss to coat.
Nutrition Facts : Calories 267 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 405mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
BROCCOLI AND RAMEN NOODLE SALAD
This is a nutty and delicious broccoli salad.
Provided by Effie and Jarmen
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- In a large salad bowl, combine the slaw, broken noodles and green onions.
- Whisk together the sugar, oil, vinegar and ramen seasoning packets. Pour over salad and toss to evenly coat. Refrigerate until chilled; top with peanuts and sunflower seeds before serving.
Nutrition Facts : Calories 561.8 calories, Carbohydrate 52.3 g, Fat 34.4 g, Fiber 7.8 g, Protein 16.5 g, SaturatedFat 4 g, Sodium 356.3 mg, Sugar 22.3 g
ASIAN BROCCOLI SLAW
Delicious, tangy side dish. Allow to sit in the fridge overnight.
Provided by Faith
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- Crush the ramen noodles and set the seasoning packets aside.
- Heat a skillet over medium-low heat. Cook and stir ramen noodles and sunflower seeds in the hot skillet until toasted and fragrant, 5 to 10 minutes.
- Combine broccoli coleslaw mix, pineapple, cilantro, and green onions in a large bowl.
- Whisk sugar, vinegar, olive oil, sesame oil, cayenne pepper, black pepper, and ramen seasoning packets together in a bowl until dressing is smooth. Pour dressing over slaw mixture and toss to coat. Add toasted ramen noodles and sunflower seeds just before serving.
Nutrition Facts : Calories 340.1 calories, Carbohydrate 33 g, Fat 21.9 g, Fiber 3.2 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 445.9 mg, Sugar 16.5 g
ASIAN CHICKEN & BROCCOLI SLAW SALAD
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Provided by French's
Categories Entrees,Salad and Dressings,
Yield 4
Number Of Ingredients 9
Steps:
- COMBINE mustard, dressing, juice and ginger in large bowl.
- STIR in broccoli slaw, chicken and bell pepper. Cover and chill.
- SPRINKLE salad with cilantro and peanuts before serving.
CHINESE RAMEN BROCCOLI SLAW SALAD
A friend served this cool, tangy salad when we visited, and I had to have it. Everyone I serve it to loves it.
Provided by theheads
Categories Vegetable
Time 10m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all dry ingredients (except sugar) together, sprinkle with Ramin seasoning.
- Then mix dressing ingredients, add to salad and mix well.
- Can be served right away or chilled.
Nutrition Facts : Calories 426.7, Fat 31.4, SaturatedFat 4.5, Sodium 222.8, Carbohydrate 31.9, Fiber 4.8, Sugar 12.3, Protein 8.5
ASIAN CHICKEN BROCCOLI SLAW
Healthy, tasty, and quick to put together. I found this recipe in Family Fun magazine as a recommendation for Pot Luck recipes, and modified it to what you see here based on what was in my grocery store. Satisfied my Chinese food craving, and crowd pleaser for my (picky) family. The colors make it look like a Mardi Gras parade- enjoy!
Provided by kc in la
Categories Chicken Breast
Time 20m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl combine the broccoli slaw mix, chicken, snap beans, red pepper, scallions, and cabbage.
- In another bowl whisk together the soy sauce, vinegar, peanut butter, sugar, minced garlic, and grated ginger. Slowly add the canola oil and sesame oil; season with salt and pepper to taste.
- Toss the salad with the dressing. Top with sprinking of the chopped cashews if desired.
Nutrition Facts : Calories 227.2, Fat 17, SaturatedFat 2.2, Cholesterol 34, Sodium 456.8, Carbohydrate 5.5, Fiber 1.3, Sugar 3.1, Protein 13.6
Tips:
- For a crispier slaw, use a mandoline to thinly slice the broccoli and cabbage.
- If you don't have a mandoline, use a sharp knife to thinly slice the broccoli and cabbage.
- Use fresh, crisp broccoli and cabbage for the best flavor.
- If you're using pre-shredded broccoli slaw, be sure to rinse it well before using.
- To make the dressing, whisk all of the ingredients together in a small bowl until smooth.
- If you don't have sesame oil, you can substitute vegetable oil.
- To cook the chicken, heat a large skillet over medium heat. Add the chicken and cook until browned on all sides.
- Once the chicken is cooked, remove it from the skillet and set aside.
- To assemble the salad, combine the broccoli slaw, cabbage, chicken, and dressing in a large bowl.
- Toss to coat.
- Serve immediately or chill for later.
Conclusion:
This Asian chicken broccoli slaw salad is a healthy and delicious meal that's perfect for a quick lunch or dinner. It's also a great way to use up leftover chicken. The salad is packed with fresh vegetables and protein, and the dressing is light and flavorful. Whether you're looking for a healthy side dish or a main course, this salad is sure to please.
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