**Unveil the Crunchy Delight: Discover Asian Cabbage Slaw and Its Variations**
In the realm of refreshing and flavorful salads, Asian cabbage slaw stands out as a vibrant symphony of textures and tastes. This delightful dish, rooted in Asian culinary traditions, brings together the crisp crunch of shredded cabbage, the sweet tang of Asian-inspired dressings, and an array of colorful vegetables. Prepare to embark on a culinary journey as we explore the diverse recipes featured in this article, each offering unique interpretations of this beloved slaw. From the classic Chinese cabbage slaw, bursting with umami-rich flavors, to the Korean version infused with the vibrant heat of gochujang, and the refreshing Vietnamese take highlighted by the aromatic balance of mint and fish sauce, these recipes promise an explosion of flavors that will tantalize your taste buds.
ASIAN CABBAGE SLAW
This crunchy, spicy side is perfect with our Honey-Teriyaki Chicken.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 10
Steps:
- In a large bowl, combine lime juice, rice vinegar, vegetable oil, and sugar; season with salt and whisk. To dressing, add cabbage, cilantro leaves, scallions, carrot, and jalapeno, and toss to combine.
Nutrition Facts : Calories 116 g, Fat 4 g, Fiber 5 g, Protein 3 g
ASIAN CABBAGE SLAW
Never one to stick to tradition, I experimented with a recipe I had for Asian cabbage slaw by adding fruit and nuts. I hope you like it as much as I do! -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the cabbage, orange, jicama and watercress. In a small bowl, whisk the oil, vinegar, sugar, ginger, soy sauce and pepper. Pour over cabbage mixture and toss to coat. Sprinkle with walnuts.
Nutrition Facts : Calories 132 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
ASIAN NAPA CABBAGE SLAW
This is really light and crisp. I made it for a Chinese potluck party and it was a hit. Cooking time is chilling time. From Better Homes & Gardens.
Provided by Sayster
Categories Greens
Time 4h25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl combine cucumber and pea pods. For dressing, in a small bowl stir together vinegar, salad oil, sesame oil, sugar, salt, and crushed red pepper. Pour dressing over cucumber and pea pods, stirring to coat. Cover and chill for at least 4 hours or up to 24 hours.
- Stir Chinese cabbage into cucumber mixture. Sprinkle with nuts. Makes 8 servings.
GRILLED ASIAN-STYLE SALMON WITH CABBAGE AND MINT SLAW
Categories Ginger Low/No Sugar Mint Salmon Summer Grill/Barbecue Healthy Cabbage Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Prepare barbecue (medium-high heat). Thinly slice enough mint to measure 2 tablespoonfuls. Place in bowl. Whisk in next 4 ingredients. Set dressing aside.
- Place salmon in glass pie dish. Add 4 tablespoons dressing and turn to coat. Sprinkle salmon with salt and pepper. Marinate salmon 15 minutes. Grill fillets until barely opaque in center, about 4 minutes per side.
- Meanwhile, toss sliced cabbage with remaining mint leaves and remaining dressing. Season to taste with salt and pepper. Divide slaw among 4 plates. Place salmon atop slaw and serve.
ASIAN NAPA CABBAGE SLAW
The TORONTO STAR'S Marion Kane comes up with another good one "tweaked" from Chef Ming Tsai's repertoire. She suggests it as "a main course salad topped with strips of grilled or roasted chicken or steak that has been basted with teriyaki, hoisin, oyster or soy sauce." I enjoyed it on its own.
Provided by Gerry sans Sanddunes
Categories Greens
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the salad ingredients.
- In a small bowl, whisk together dressing ingredients until blended.
- (If using the optional sesame seeds, cook them for about 5 minutes in a small, dry skillet over medium heat, shaking, until they are brown and fragrant.) Pour dressing over salad and toss to combine.
- Sprinkle with sesame seeds, if using.
- Makes about 6 servings.
Nutrition Facts : Calories 119.3, Fat 9.4, SaturatedFat 1.3, Sodium 726.5, Carbohydrate 8, Fiber 2.5, Sugar 4.1, Protein 2.6
WEIGHT WATCHERS ASIAN CABBAGE MANGO SLAW
I WAS JUST SURFING THE WEB FOR RECIPES & FOUND THIS ONE FOR ALL THE WEIGHT WATCHERS. HOPE YOU ENJOY
Provided by joyce deshong
Categories Other Salads
Time 25m
Number Of Ingredients 9
Steps:
- 1. JULIENNE THE MANGO (CUT INTO STRIPS) COMBINE WITH CABBAGE, CARROTS, SCALLIONS & TOSS TOGETHER IN LARGE BOWL.
- 2. PREPARE DRESSING BY WHISKING TOGETHER RICE VINEGAR, SOY SAUCE, LIME JUICE, SLOWLY WHISK IN OIL.
- 3. POUR DRESSING OVER CABBAGE MIXTURE & TOSS TO COAT. LET IT SIT AT LEAST 15-20 MINS. TO LET THE DRESSING SOAK IN.
- 4. SERVED SPRINKLED WITH SESAME SEEDS
- 5. SERVINGS 6 SERVING SIZE 1/2C POINTS 2 CALORIES 62.9 FAT 2.7G PROTEIN 1.1G CARBS 10.1G SUGAR 6.3 FIBER 1.9G
- 6. YOU COULD POSSIBLY ADD 1C RED SHREDDED CABBAGE ALONG WITH 1C OF REGUALR SHREDDED CABAGE TO GIVE THE SLAW A MORE COLORFUL LOOK.
ASIAN CABBAGE SLAW IN SPRING ROLL WRAPPERS
Provided by Food Network
Yield 12 servings
Number Of Ingredients 12
Steps:
- Using a large bowl, whisk together mayonnaise, vinegar, oil and honey. Pulse cilantro a few times to coarsely chop. Process cabbage and carrot using fine shredder wheel. Turn processed mixture into a bowl and add dressing, mango and sesame seeds. Toss to coat.
- Pour hot water into a flat plate. Dunk single spring roll wrap in water to soften, continue until all wrappers are softened and lay on counter, using two wraps for each roll. Put 1/3 cup cabbage slaw on each set of wrappers. Roll wrapper tight, folding in ends as you go and then cut on an angle. Place on bed of cabbage for presentation.
Tips:
- For a more crunchy slaw, use a mandoline or sharp knife to thinly slice the cabbage.
- To save time, use a pre-shredded cabbage mix.
- Add other vegetables to your slaw, such as shredded carrots, bell peppers, or cucumbers.
- For a more flavorful slaw, use a variety of herbs and spices in the dressing, such as cilantro, mint, ginger, or garlic.
- If you're making the slaw ahead of time, store it in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Asian cabbage slaw is a delicious and healthy side dish that can be enjoyed on its own or as a topping for grilled meats or fish. It's a great way to add some crunch and flavor to your meals. With its vibrant colors and refreshing taste, this slaw is sure to be a hit at your next gathering. So, next time you're looking for a quick and easy side dish, give this Asian cabbage slaw a try!
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