Indulge in a vibrant and flavorful Asian Cabbage Salad with Fresh Pea Pods, a refreshing and crunchy salad that bursts with Asian flavors. This delightful dish combines the crispness of cabbage, the sweetness of pea pods, and a tangy dressing made with rice vinegar, soy sauce, and sesame oil. It's a perfect side dish for any Asian meal, or a light and healthy lunch or dinner option. This article also includes variations to suit your taste preferences, such as adding crunchy peanuts for a nutty texture, or a spicy kick with some sliced red chili peppers. Explore the diverse flavors of Asia with this versatile and delicious salad.
Let's cook with our recipes!
SIMPLE ORIENTAL ASIAN CABBAGE SALAD RECIPE
Learn how to make a simple Oriental Asian cabbage salad recipe in just 5 minutes! It's a HEALTHY (keto, paleo) shredded cabbage salad, full of flavor.
Provided by Maya Krampf
Categories Salad
Time 5m
Number Of Ingredients 10
Steps:
- In a large bowl, whisk together all the dressing ingredients.
- Add the salad ingredients and toss to coat in dressing.
- Serve immediately or refrigerate for several hours to intensify flavors.
Nutrition Facts : Calories 120 kcal, Carbohydrate 8 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 377 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
SZECHUAN SUGAR SNAP PEAS
Simple seasonings transform crisp, sweet sugar snap peas into an unbeatable side dish your family will favor. Chopped walnuts can be used in place of the cashews.-Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute peas in peanut oil and sesame oil until crisp-tender. Add the onions, orange zest, garlic, ginger and pepper flakes; saute 1 minute longer. , Remove from the heat; stir in the cilantro, salt and pepper. Sprinkle with cashews just before serving.
Nutrition Facts : Calories 107 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
EASY ASIAN CABBAGE SALAD
Use your noodle! Let convenience products like coleslaw mix, ramen noodles and bottled dressing do the work for you.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- In large bowl, place noodles from soup mix; break into small pieces. Discard seasoning packet or reserve for another use.
- Add coleslaw mix, carrots, cilantro, onions and dressing; toss to mix. Sprinkle with peanuts.
Nutrition Facts : Calories 170, Carbohydrate 13 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 7 g, TransFat 0 g
SUMI SALAD (ASIAN CABBAGE SALAD)
A crunchy, refreshing salad with unusual flavor. This recipe was given to me by my friend Joan Truman. If you are fortunate enough to live near a Japanese market, purchase Nissen ramen noodles. They come in a red and gold package. The only word I recognize is Nissen; everything else is Japanese. These noodles do not come with a flavor packet as the seasoning is already in the noodles. Although you can use regular ramen noodles with seasoning packets, I prefer the taste of noodles that are already seasoned.
Provided by Time2Eat
Categories Lactose Free
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Dressing:.
- Mix sugar, rice vinegar and salt together in small saucepan. Heat over medium until sugar and salt dissolve. Let mixture cool and then combine with remaining dressing ingredients. Set aside.
- Salad:.
- Heat 2 tablespoons oil in skillet. Toast almonds and sesame seeds until lightly browned. Combine with onions, cabbage, and dressing. Approximately 30 minutes before serving, crush ramen noodles in their package and combine with salad.
- Note: This salad is best if you make it the night before you plan on serving it. The sweet and salty flavors develop overnight and although the cabbage softens a bit, it still retains it's crunchy texture. A good summer salad for picnics since it travels well and doesn't contain mayonaise.
Nutrition Facts : Calories 283.6, Fat 17.3, SaturatedFat 3.3, Sodium 754.5, Carbohydrate 29.3, Fiber 4.7, Sugar 10.6, Protein 5.4
Tips:
- To save time, buy pre-shredded cabbage. If you shred it yourself, use a sharp knife or mandoline to ensure the pieces are thin and even.
- If you don't have pea pods, you can substitute snow peas or snap peas.
- To make the salad ahead of time, prepare all of the ingredients and store them separately in the refrigerator. When ready to serve, toss everything together and add the dressing.
- This salad is also delicious with grilled or roasted chicken, fish, or tofu.
Conclusion:
Asian Cabbage Salad with Fresh Pea Pods is a refreshing and flavorful salad that is perfect for a light lunch or dinner. It is packed with healthy vegetables and tossed in a light and tangy dressing. This salad is also very easy to make and can be prepared ahead of time, making it a great option for busy weeknights. So next time you are looking for a healthy and delicious salad, give this Asian Cabbage Salad with Fresh Pea Pods a try. You won't be disappointed!
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