Indulge in a symphony of flavors with our delectable Asian broth, featuring tender tofu and fluffy rice. This wholesome dish, brimming with umami-rich broth, is a culinary journey that will transport your taste buds to the bustling streets of Asia. Discover the harmonious blend of savory, tangy, and slightly spicy notes that dance on your palate. With its versatility, this dish caters to various dietary preferences, making it a perfect choice for vegetarians and vegans alike. Whether you're seeking a comforting meal on a chilly evening or a light and flavorful lunch, this Asian broth will surely hit the spot. Accompanied by a detailed recipe guide, you'll be able to recreate this culinary masterpiece in the comfort of your own kitchen. Embark on a culinary adventure and tantalize your taste buds with this extraordinary Asian broth.
Check out the recipes below so you can choose the best recipe for yourself!
ASIAN NOODLES IN BROTH WITH VEGETABLES AND TOFU
Steps:
- Bring a large pot of water to boil over high heat. Add the noodles and cook until al dente, about 8 minutes. Drain and divide them among 4 large soup bowls.
- In a medium saucepan over medium heat, combine 3 cups water with the soy sauce, mirin, vinegar, and ginger and bring it to a simmer. Add the snow peas, mushrooms, and tofu to the pan. Simmer until the snow peas are crisp-tender and the tofu is heated through, about 3 to 5 minutes.
- Divide the lettuce, radishes, carrots, and scallions among the bowls. Ladle the hot soup over the noodles and vegetables. Drizzle each serving with a few drops of sesame oil and hot sauce, if desired. Serve immediately.
Nutrition Facts : Calories 375, Fat 5 grams, Sodium 1965 milligrams, Carbohydrate 57.5 grams, Fiber 6 grams, Protein 20 grams
ASIAN-STYLE GARLIC TOFU
Tofu marinated in a garlic sauce that's packed with savory flavor! Easy to make and perfect with a side of rice & steamed veggies.
Provided by Kaitlin - The Garden Grazer
Categories Main Dish
Time 1h
Number Of Ingredients 8
Steps:
- Remove excess moisture from the tofu by gently pressing it between towels. Then cut it into bite-sized cubes. (I cut mine about 3/4-inch.) Set aside.
- Make the sauce: Mince garlic. Then in a shallow pan (I use an 8"x8" glass baking dish) add the three ingredients for the garlic sauce. Stir to combine.
- Add tofu cubes to the sauce and gently toss until thoroughly coated. (*Optional: if you have time, cover and refrigerate to marinate for at least 30 minutes or a few hours.)
- When ready, cook the tofu: In a large skillet, heat sesame oil over medium heat.
- Once oil is hot, carefully add the marinated tofu (with any remaining sauce). Spread out the cubes in a single layer. Simmer and cook without stirring for 5-7 minutes or until lightly seared on one side. Flip, and cook for another 3-4 minutes.
- Meanwhile, slice green onions and add to the pan during the last 1-2 minutes of cooking. (Sometimes I add a little more hoisin or tamari if the pan becomes dry. The sauce should almost completely absorb into the tofu however.)
- Great served warm over brown rice (and garnished with sesame seeds or more green onions if desired).
Nutrition Facts : Calories 180 kcal, Carbohydrate 15 g, Protein 12 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 1 mg, Fiber 1 g, Sugar 8 g, UnsaturatedFat 7 g, ServingSize 1 serving
YELLOW RICE
An easy Yellow Rice recipe. Turmeric gives this rice its vivid color.
Categories Rice Side Vegetarian Quick & Easy Shallot Simmer Bon Appétit Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Heat oil in heavy medium saucepan over medium-high heat. Add shallot and garlic; saute until just beginning to brown, about 2 minutes. Add rice, broth, salt, and turmeric. Bring rice to boil. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid is absorbed, about 18 minutes.
TOFU AND BROCCOLI FRIED RICE
Fried rice is the perfect weeknight meal: It requires minimal prep, simple pantry condiments and basic vegetables. Not to mention, it comes together quickly. Here, otherwise mild tofu is transformed into savory bites when cooked in soy sauce infused with aromatics, absorbing all of the rich, sweet-salty flavor and bringing depth to the dish. The rice seasonings are kept simple and bright with garlic and ginger, which allows the vegetables to shine. Use any mix of leftover vegetables: Cabbage, bell peppers and mushrooms are all great alternatives.
Provided by Kay Chun
Categories weekday, weeknight, grains and rice, vegetables, main course, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a 12-inch nonstick skillet, heat 1 tablespoon of oil over medium. Add 1 tablespoon of the garlic and 1 teaspoon of the ginger, and stir until fragrant, 30 seconds. Add soy sauce, sugar and tofu, and season with salt and pepper. Cook, stirring occasionally, until sauce has been absorbed and tofu is nicely glazed, about 5 minutes. Stir in cilantro. Transfer tofu along with juices to a shallow plate.
- In the same skillet, heat 2 tablespoons of oil over medium. Add onion and carrot, and season with salt and pepper. Cook, stirring occasionally, until softened, 3 minutes. Stir in remaining 1 tablespoon garlic and 1 teaspoon ginger until fragrant, 30 seconds. Add broccoli, season with salt and pepper, and cook, stirring occasionally, until broccoli is softened, about 3 minutes. Add rice, jalapeño and peas, and drizzle over 1 tablespoon of the oil. Season with salt and pepper, and cook, stirring occasionally, until well combined and rice is golden in spots, about 3 minutes.
- Push rice mixture to one side of the skillet. To the empty side, add the remaining 1 tablespoon oil and eggs, and allow them to set a little before stirring. Cook until scrambled, 1 to 2 minutes. Stir egg into rice mixture, then stir in half of the scallions and half of the glazed tofu and any juices on the plate. Season with salt and pepper.
- Divide the fried rice in bowls, and top each with some of the remaining glazed tofu. Garnish with the remaining scallions.
VERY QUICK ASIAN BROTH WITH TOFU AND VEGETABLES
Make and share this Very Quick Asian Broth With Tofu and Vegetables recipe from Food.com.
Provided by Wendys Kitchen
Categories Soy/Tofu
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring chicken stock to boil.
- Add ginger and garlic, tofu, bok choy, noodles.
- Heat through.
- Add a dash of the soy sauce to taste.
- You can serve with chopped chilli or premade deep fried shallots purchased from the Asian superamarket.
Nutrition Facts : Calories 230.3, Fat 7, SaturatedFat 1.6, Cholesterol 21.7, Sodium 573.8, Carbohydrate 27.3, Fiber 3.4, Sugar 6.9, Protein 16.9
ASIAN TOFU NOODLE SOUP
Ginger, garlic and sherry jazz up this soup loaded with veggies and noodles. We like to accent ours with peanuts and green onions. -Diana Rios, Lytle, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, heat oil over medium heat. Add ginger, garlic and, if desired, pepper flakes; cook and stir 1 minute or until fragrant., Add mushrooms, broth, sherry and soy sauce; bring to a boil. Cook, uncovered, 5 minutes. Add tofu, snow peas, carrot and green onions. Reduce heat; simmer, uncovered, 4-6 minutes longer or until vegetables are crisp-tender., Meanwhile, cook noodles according to package directions; drain and divide among 4 bowls. Pour soup over noodles. If desired, sprinkle with peanuts and green onions.
Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1961mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein.
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your broth. Look for organic tofu, fresh vegetables, and high-quality broth or stock.
- Don't be afraid to experiment: There are many ways to make this broth, so feel free to adjust the ingredients and proportions to suit your taste. You can add more or less vegetables, use a different type of tofu, or add different seasonings.
- Make a big batch: This broth is a great make-ahead meal. You can make a large batch and store it in the refrigerator for up to a week, or freeze it for up to 3 months. Then, simply reheat when you're ready to serve.
- Serve with your favorite toppings: This broth is delicious served with rice, noodles, or vegetables. You can also add a dollop of yogurt, sour cream, or hot sauce for extra flavor.
Conclusion:
This Asian broth with tofu and rice is a healthy, flavorful, and satisfying meal that is perfect for a quick and easy weeknight dinner. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a family favorite. So next time you're looking for a delicious and nutritious meal, give this Asian broth a try.
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