**Fire up your grill and prepare for a delightful culinary journey with our exquisite Asian Broccoli on the Grill recipes!**
Embark on a tantalizing adventure as we guide you through three unique and flavorful ways to transform ordinary broccoli into a grilled masterpiece. From the classic charred broccoli with a zesty lemon-tahini sauce to the tantalizing grilled broccoli with a sweet and savory honey-soy glaze, each recipe promises an explosion of taste that will leave your taste buds craving for more. And for those who love a spicy kick, our grilled broccoli with a fiery Sriracha-lime sauce is sure to set your palate ablaze. Get ready to elevate your grilling game and turn this humble vegetable into a grilled sensation that will steal the show at your next barbecue or weeknight dinner.
ASIAN BROCCOLI ON THE GRILL
Another in the 'foil pouch' side dish series that is a big part of my grilling menu, this broccoli has great flavor and goes well with a wide variety of grilled meats. Chinese Broccoli can be directly substituted as well. I find that while these foil pouch dishes are not traditional 'BBQ', they are a great way to keep the meal...
Provided by Brad Nichols
Categories Vegetables
Time 15m
Number Of Ingredients 5
Steps:
- 1. Combine all ingredients on a piece of heavy duty aluminum heavy duty foil - shiny side up - large enough to leave 2-3 inches of clear foil on either side and 4-5 inches top and bottom of your vegetable pile
- 2. Bring the top and bottom edges of the foil together and fold over several times, leaving some air space between broccoli and foil.
- 3. Repeat with each side of your foil package until a sealed pouch is formed
- 4. Cook pouch indirectly on the grill - meaning lid closed, but on an upper rack, over a non-burning element, or to the side of your burning charcoal - for 10-12 mins, Flip the pouch over at the halfway mark. Total cooking time will vary with heat level of BBQ/fire
- 5. When broccoli is cooked, the pouch will swell up with steam. Note - this will only work if your pouch is well sealed and you haven't accidentally poked a hole in it during handling
EASY GRILLED BROCCOLI
A simple recipe for grilled broccoli with a hint of spice if you choose. This is the prefect side dish you can throw on the grill after you pull the meat up to rest.
Provided by Soup Loving Nicole
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place broccoli florets in a large bowl. Drizzle olive oil over the broccoli and toss to coat. Add salt, pepper, and crushed red pepper and toss to coat again.
- Place broccoli in a grill basket and grill, turning occasionally, until tender-crisp, about 10 minutes.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 7.6 g, Fat 5.5 g, Fiber 3 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 328.3 mg, Sugar 1.9 g
GRILLED ASIAN STYLE BROCCOLI
This is my favorite way to eat broccoli. I make this on the grill but I'm sure it would be just as good in the oven.
Provided by bmcnichol
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine cornstarch, sugar, and salt. Add chicken broth and soy sauce, stirring until smooth; set aside.
- Place broccoli in a 13X9 pan greased with cooking spray.
- Pour liquid mixture over broccoli.
- Cover with aluminum foil and cook for 20 minutes at 400 degrees.
Nutrition Facts : Calories 51.5, Fat 0.5, SaturatedFat 0.1, Sodium 696.2, Carbohydrate 8.9, Fiber 3.5, Sugar 2.8, Protein 4.8
ASIAN BROCCOLI
Provided by Sophie Brickman
Categories quick, weekday, side dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Heat oven to 450 degrees. Put broccoli in a bowl and season with salt, black pepper, ginger and red pepper flakes. Toss with garlic cloves and oil. Spread broccoli on a baking sheet and roast for 15 to 20 minutes, until tender and lightly browned. Discard garlic cloves. While broccoli roasts, combine scallions, cilantro, basil and mint in a large bowl.
- Make the vinaigrette: In a small bowl, combine rice wine vinegar, lime juice, olive oil, sesame oil, soy sauce and, if you want a stronger-flavored dish, fish sauce and sriracha. Whisk until emulsified.
- Add cooked broccoli to the large bowl with the herbs and toss. Add vinaigrette, to taste, and toss. Serve warm or at room temperature.
Nutrition Facts : @context http, Calories 188, UnsaturatedFat 13 grams, Carbohydrate 11 grams, Fat 16 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 401 milligrams, Sugar 2 grams
Tips:
- Choose the right broccoli: Look for broccoli crowns that are deep green in color and have tightly closed florets. Avoid crowns that are yellowing or have brown spots.
- Prepare the broccoli properly: Cut the broccoli into 1-inch florets and remove any tough stems. Rinse the broccoli florets thoroughly and pat them dry.
- Marinate the broccoli: Marinating the broccoli in a mixture of olive oil, soy sauce, garlic, and ginger will help to add flavor and prevent the broccoli from drying out on the grill.
- Grill the broccoli over medium heat: This will help to prevent the broccoli from burning. Cook the broccoli for about 5-7 minutes, or until it is tender and slightly charred.
- Serve the broccoli immediately: Grilled broccoli is best served hot off the grill. Drizzle with additional soy sauce or your favorite Asian-inspired sauce.
Conclusion:
Grilled Asian broccoli is a delicious and healthy side dish that can be enjoyed as part of a weeknight meal or at a summer cookout. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a family favorite.
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