Best 4 Asian Beef Vegetable Stir Fry Recipes
Tantalize your taste buds with an exquisite Asian Beef and Vegetable Stir-Fry, a symphony of flavors and textures that will transport you to the vibrant streets of Asia. This delectable dish boasts tender beef, a medley of colorful vegetables, and a savory sauce that brings it all together.
Indulge in the classic Beef and Broccoli Stir-Fry, a beloved combination of tender beef, crisp broccoli florets, and a rich sauce. For a vegetarian delight, try the Vegetable Stir-Fry, featuring an array of fresh vegetables tossed in a flavorful sauce. If you prefer chicken, the Chicken and Snow Peas Stir-Fry offers a lighter option with succulent chicken and crisp snow peas.
For those who crave a bit of heat, the Spicy Beef and Vegetable Stir-Fry delivers a satisfying kick, while the Szechuan Beef Stir-Fry tantalizes with its bold and aromatic flavors. If you're looking for a quick and easy meal, the 15-Minute Beef Stir-Fry has you covered, with its speedy preparation and incredible taste.
No matter your preference, these Asian Beef and Vegetable Stir-Fry recipes will satisfy your cravings for a flavorful and satisfying meal. Embark on a culinary journey and discover the vibrant flavors of Asia in your own kitchen.
ASIAN BEEF AND VEGETABLE STIR FRY
Provided by Food Network
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
- Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
- Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
- Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
- Beef. It's What's For Dinner
ASIAN BEEF VEGETABLE STIR-FRY
My aunt lived in the town where I went to college, and for my birthday, I could request any meal, and she would prepare it for my friends and me. This recipe of hers remains one of my favorites.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the cornstarch, consomme, soy sauce and sugar until smooth; set aside. In a large skillet or wok, stir-fry beef in batches in hot oil for 2-3 minutes or until no longer pink. Remove and keep warm. , In the same pan, stir-fry onion and celery for 5 minutes. Add mushrooms and green onions; stir-fry 3-4 minutes longer or until vegetables are tender. , Return beef to the pan. Add spinach. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened. Serve with rice if desired.
Nutrition Facts : Calories 233 calories, Fat 8g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 830mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 26g protein.
ASIAN BEEF AND VEGETABLE STIR-FRY
The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!
Provided by Beef. It's What's for Dinner.
Categories Trusted Brands: Recipes and Tips Beef. It's What's for Dinner
Yield 4
Number Of Ingredients 7
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
- Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
- Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
- Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.
Nutrition Facts : Calories 333.1 calories, Carbohydrate 35.3 g, Cholesterol 38.9 mg, Fat 9.6 g, Fiber 2.1 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 321.9 mg, Sugar 7.5 g
ASIAN BEEF AND VEGETABLE STIR FRY
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain. Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic. Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients prepped and measured. This will help you stay organized and prevent any scrambling during the stir-frying process.
- Use a wok or large skillet: A wok or large skillet is essential for stir-frying. The wide surface area allows the food to cook evenly and quickly.
- Use high heat: Stir-frying is a high-heat cooking method. This helps to quickly sear the meat and vegetables, resulting in a tender and flavorful dish.
- Don't overcrowd the pan: Overcrowding the pan will prevent the food from cooking evenly. Cook the food in batches if necessary.
- Stir constantly: Stirring the food constantly helps to prevent it from sticking to the pan and ensures that it cooks evenly.
- Use a sauce or marinade: A sauce or marinade will help to add flavor and moisture to the stir-fry.
- Serve immediately: Stir-fries are best served immediately after they are cooked. This will help to preserve the鮮flavor and texture of the dish.
Conclusion:
Stir-fries are a quick, easy, and healthy way to enjoy a delicious meal. By following these tips, you can create a stir-fry that is packed with flavor and nutrients. So next time you're looking for a quick and easy meal, give stir-frying a try!
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