Best 12 Asian Beef Vegetable Casserole Recipes

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Indulge in a culinary journey to the East with our delectable Asian Beef & Vegetable Casserole. This savory casserole marries the bold flavors of Asian cuisine with the comforting goodness of a classic casserole. Tender beef, an array of vibrant vegetables, and a rich, flavorful sauce come together in perfect harmony. Our recipe collection features two enticing variations: the original Asian Beef & Vegetable Casserole and a vegetarian-friendly Tofu & Vegetable Casserole. Both dishes are a symphony of flavors and textures, sure to tantalize your taste buds and leave you craving more. So gather your ingredients, prepare your taste buds, and let's embark on this culinary adventure.

Let's cook with our recipes!

ASIAN BEEF & VEGETABLE CASSEROLE



Asian Beef & Vegetable Casserole image

Enjoy Asian flavours but wanting a low cost meal? Then this recipe - which uses slow-cooking to get lots of flavour from some of the cheaper cuts of beef - may be just what you're looking for. Michelle Southan's recipe for Asian Beef and Vegetable Casserole is from the August 2007 issue of the 'Australian Good Taste' magazine. Michelle suggests that you "put away your wok and get ready for aromatic slow-cooked beef, Asian style". Some conversions which may be useful in making this recipe: 90g = 3oz; 300g = approx. 91/2oz; 1.5 kg = 3lbs; 4cm = 11/2"; 125ml = 4 fluid ounces; 500ml = 16 fluid ounces.

Provided by bluemoon downunder

Categories     One Dish Meal

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons plain flour
1 1/2 kg casserole beef steaks, cut into 4cm pieces (such as chuck steak or gravy beef)
2 tablespoons olive oil
1 yellow onions (for Americans) or 1 brown onion, halved, thinly sliced (for Australians)
3 carrots, peeled, cut into 2cm-thick slices
4 whole star anise
4 cm fresh ginger, peeled, thinly sliced
2 stalks lemongrass, pale section only, halved
500 ml beef stock
125 ml brandy
90 g tomato paste
300 g green beans, topped
fresh coriander leaves, to serve
steamed rice, to serve

Steps:

  • Preheat the oven to 180°C/350°-375°F/4-5 gas mark; place the flour on a plate and season with salt and pepper, add the beef and toss to coat; shake off any excess.
  • Heat half the oil in a 4L (16-cup) capacity flameproof, ovenproof casserole dish over a medium heat; add half the beef and cook for 2-3 minutes each side or until brown; transfer the cooked beef pieces to a plate; repeat with remaining oil and beef, reheating the dish between batches.
  • Add the onion and carrot to the pan and cook, stirring, for 5 minutes or until the onion is soft; add the star anise, ginger and lemon grass, and stir to combine.
  • Add the beef, stock, brandy and tomato paste to the dish; cover and bake for 1 1/2 hours or until the beef is tender.
  • Meanwhile, cook the beans in a medium saucepan of boiling water for 3-4 minutes or until they are bright green and tender crisp; drain.
  • Add the beans to the beef mixture and stir to combine.
  • Top the beef mixture with coriander and serve with steamed rice.
  • FREEZING TIPS: Cool at the end of step 6; transfer to an airtight container; lbel, date and freeze for up to three months; thaw in the fridge overnight; reheat the oven to 180°C (see above for conversions); reheat and continue from step 7.

EASY CHOW MEIN CASSEROLE



Easy Chow Mein Casserole image

Casseroles featuring meat, rice and vegetables are meal-in-one sensations super for weekday suppers.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 4

Number Of Ingredients 10

1/2 lb lean (at least 80%) ground beef
1/2 teaspoon garlic pepper blend
1 cup uncooked regular long-grain rice
1 3/4 cups Progresso™ beef flavored broth (from 32-oz carton)
1/4 cup teriyaki sauce (from 10-oz bottle)
1/4 cup water
1 can (28 oz) stir-fry vegetables, rinsed, drained
1/2 cup chow mein noodles
1/4 cup cashew pieces, if desired
Additional teriyaki sauce, if desired

Steps:

  • Heat oven to 375°F. In 10-inch nonstick skillet, crumble beef; sprinkle with garlic pepper. Cook over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain.
  • In ungreased 11x7-inch (2-quart) glass baking dish, mix beef, rice, broth, 1/4 cup teriyaki sauce and the water. Stir in vegetables. Cover baking dish with foil.
  • Bake 50 to 55 minutes or until rice is tender. Uncover and stir; sprinkle with chow mein noodles and cashews. Bake uncovered 10 to 15 minutes longer or until noodles and cashews are golden brown.

Nutrition Facts : Calories 380, Carbohydrate 52 g, Cholesterol 30 mg, Fat 1, Fiber 3 g, Protein 20 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1290 mg, Sugar 4 g, TransFat 0 g

CHOW MEIN NOODLE CASSEROLE



Chow Mein Noodle Casserole image

This is a very tasty dish that even my kids love! It can easily be cut in half. It uses soy sauce and chow mein noodles to give it an Asian flair.

Provided by Cindy B :)

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 40m

Yield 4

Number Of Ingredients 9

1 pound ground beef
1 onion, chopped
2 stalks celery, chopped
½ cup slivered almonds
1 cup cooked rice
1 (10.75 ounce) can condensed cream of chicken soup
½ cup water
3 tablespoons soy sauce
5 ounces chow mein noodles

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet over medium high heat, saute the ground beef for 5 minutes. Add the onion and celery and saute for 5 more minutes.
  • In a separate medium bowl, combine the almonds, rice, soup, water and soy sauce. Mix together well and add to the beef mixture. Place this into a lightly greased 9x13 inch baking dish. Top with chow mein noodles.
  • Bake at 350 degrees F (175 degrees C) for 20 minutes.

Nutrition Facts : Calories 597.3 calories, Carbohydrate 41.7 g, Cholesterol 74.8 mg, Fat 35.5 g, Fiber 4.4 g, Protein 28.9 g, SaturatedFat 8.6 g, Sodium 1513.8 mg, Sugar 2.4 g

ASIAN BEEF AND VEGETABLE STIR-FRY



Asian Beef and Vegetable Stir-Fry image

The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!

Provided by Beef. It's What's for Dinner.

Categories     Trusted Brands: Recipes and Tips     Beef. It's What's for Dinner

Yield 4

Number Of Ingredients 7

1 pound beef top sirloin steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
1 clove garlic, minced
½ cup prepared stir-fry sauce
⅛ teaspoon crushed red pepper, or to taste
2 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 35.3 g, Cholesterol 38.9 mg, Fat 9.6 g, Fiber 2.1 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 321.9 mg, Sugar 7.5 g

CHINESE BEEF CASSEROLE



Chinese Beef Casserole image

Crispy chow mein noodles top this twist on chop suey that's sure to be a family favorite. Willie DeWaard - Coralville, IA

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 11

2 pounds ground beef
1 cup chopped onion
1 cup chopped celery
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
1 can (14 ounces) bean sprouts, undrained
1/4 cup reduced-sodium soy sauce
1/2 teaspoon pepper
1 cup uncooked long grain rice
1 can (8 ounces) sliced water chestnuts, drained
2 cups frozen peas, thawed
1 can (5 ounces) chow mein noodles

Steps:

  • In a large skillet, cook the beef, onion and celery over medium heat until meat is no longer pink, breaking it into crumbles; drain. Stir in the soup, bean sprouts, soy sauce and pepper. Bring to a boil. Pour into a greased 13x9-in. or 3-qt. baking dish. Stir in rice and water chestnuts., Cover and bake at 350° for 30 minutes. Uncover; stir in peas and sprinkle with noodles. Bake until heated through, 15-20 minutes longer.

Nutrition Facts : Calories 461 calories, Fat 18g fat (7g saturated fat), Cholesterol 59mg cholesterol, Sodium 1233mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 5g fiber), Protein 28g protein.

CHINESE-STYLE BRAISED BEEF ONE-POT



Chinese-style braised beef one-pot image

Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours

Provided by Jane Hornby

Categories     Dinner, Main course

Time 2h40m

Number Of Ingredients 14

3-4 tbsp olive oil
6 garlic cloves, thinly sliced
good thumb-size piece fresh root ginger, peeled and shredded
1 bunch spring onions, sliced
1 red chilli, deseeded and thinly sliced
1 ½kg braising beef, cut into large pieces (we used ox cheek)
2 tbsp plain flour, well seasoned
1 tsp Chinese five-spice powder
2 star anise (optional)
2 tsp light muscovado sugar (or use whatever you've got)
3 tbsp Chinese cooking wine or dry sherry
3 tbsp dark soy sauce, plus more to serve
500ml beef stock (we used Knorr Touch of Taste)
steamed bok choi and steamed basmati rice, to serve

Steps:

  • Heat 2 tbsp of the oil in a large, shallow casserole. Fry the garlic, ginger, onions and chilli for 3 mins until soft and fragrant. Tip onto a plate. Toss the beef in the flour, add 1 tbsp more oil to the pan, then brown the meat in batches, adding the final tbsp oil if you need to. It should take about 5 mins to brown each batch properly.
  • Add the five-spice and star anise (if using) to the pan, tip in the gingery mix, then fry for 1 min until the spices are fragrant. Add the sugar, then the beef and stir until combined. Keep the heat high, then splash in the wine or sherry, scraping up any meaty bits. Heat oven to 150C/fan 130C/gas 2.
  • Pour in the soy and stock (it won't cover the meat completely), bring to a simmer, then tightly cover, transfer to the oven and cook for 1½-2 hrs, stirring the meat halfway through. The meat should be very soft, and any sinewy bits should have melted away. Season with more soy. This can now be chilled and frozen for up to 1 month.
  • Nestle the cooked bok choi into the pan, then bring to the table with the basmati rice straight away and tuck in.

Nutrition Facts : Calories 513 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 4 grams sugar, Protein 54 grams protein, Sodium 2.39 milligram of sodium

VEGETABLE BEEF CASSEROLE



Vegetable Beef Casserole image

This easy one-dish recipe has been a family favorite ever since my husband's aunt handed it down to me 35 years ago. Try adding whatever vegetables you have on hand. A simple salad goes nicely with this dish. -Evangeline Rew, Manassas, Virginia

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 11

3 medium potatoes, sliced
3 carrots, sliced
3 celery ribs, sliced
2 cups cut fresh or frozen cut green beans
1 medium onion, chopped
1 pound lean ground beef (90% lean)
1 teaspoon dried thyme
1 teaspoon salt
1 teaspoon pepper
4 medium tomatoes, peeled, seeded and chopped
1 cup shredded cheddar cheese

Steps:

  • In a 3-qt. casserole, layer half the potatoes, carrots, celery, green beans and onion. Crumble half the uncooked beef over vegetables. Sprinkle with 1/2 teaspoon each thyme, salt and pepper. Repeat layers. , Top with tomatoes. Cover and bake at 400° for 15 minutes. Reduce heat to 350°; bake about 1 hour longer or until vegetables are tender and meat is no longer pink. Sprinkle with cheese; cover and let stand until cheese is melted.

Nutrition Facts : Calories 326 calories, Fat 13g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 607mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 6g fiber), Protein 23g protein.

GROUND BEEF CHINESE CASSEROLE



Ground Beef Chinese Casserole image

Like grandma used to make! Serve over or beside a bed of rice.

Provided by mike_noodles

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 1h30m

Yield 6

Number Of Ingredients 12

1 pound ground beef
1 (10.75 ounce) can condensed cream of mushroom soup
1 (10.75 ounce) can condensed cream of celery soup
1 (8 ounce) can sliced water chestnuts, drained
1 cup diced celery
¾ cup water
⅔ cup shredded Colby-Monterey Jack cheese
½ cup sliced almonds
½ cup sliced mushrooms
2 tablespoons soy sauce
½ teaspoon ground black pepper
1 (5 ounce) can chow mein noodles

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Stir beef, mushroom soup, celery soup, water chestnuts, celery, water, Monterey Jack cheese, almonds, mushrooms, soy sauce, and black pepper together in the prepared baking dish. Cover dish with aluminum foil.
  • Bake in preheated oven for 45 minutes. Remove aluminum foil and sprinkle chow mein noodles over the top of the casserole. Continue baking until the casserole browns around the edges, about 30 minutes more.

Nutrition Facts : Calories 487.7 calories, Carbohydrate 29 g, Cholesterol 66.5 mg, Fat 31.1 g, Fiber 4 g, Protein 23.7 g, SaturatedFat 10.7 g, Sodium 1368.2 mg, Sugar 3 g

CHINESE BEEF VEGETABLE CASSEROLE



Chinese Beef Vegetable Casserole image

Provided by Kitchen Crew

Categories     Casseroles

Number Of Ingredients 6

2 c beef, diced
1/2 c diced onion
1/2 c diced celery
1 pkg favorite frozen vegetables
1 pkg ramen noodles, beef flavored
1 c water

Steps:

  • 1. Brown beef and remove.
  • 2. Brown onion and celery.
  • 3. Add frozen vegetables, noodles and flavor packet.
  • 4. Cover; simmer 5 minutes.
  • 5. Add beef and soy sauce, if desired.
  • 6. Serve.

ASIAN GROUND BEEF CASSEROLE



Asian Ground Beef Casserole image

This is from a recipe that was in a cookbook given to my Grandma when she retired from "Ore Ida" a potato processing plant in Burley, Idaho. Her co-workers put this book together because they knew her love of cooking and wanted to share their favorite recipes....I've made this often and sometime I add my own goodies to it like mushrooms, bamboo shoots, celery or anything else that sounds good in my pantry. If you add extras you may need to adjust the cooking time. I really recieved my love of cooking from my Grandma and I try about any recipe just to try it....I hope you do the same. Not sure about yield or serving size I come from a group of hungary men.

Provided by skarimom from Idaho

Categories     One Dish Meal

Time 50m

Yield 5 cups, 4 serving(s)

Number Of Ingredients 10

1 lb ground beef
1/2 cup of chopped onion
1 (10 3/4 ounce) can cream of mushroom soup
1 (10 3/4 ounce) can cream of chicken soup or 1 (10 3/4 ounce) can cream of celery soup
bean sprouts
1 1/2 cups water
1 tablespoon Worcestershire sauce
1 1/2 cups instant rice
chow mein noodles
soy sauce

Steps:

  • Brown groundbeef and onion and drain.
  • Mix soups and rest of ingrediants together except chow mein noodles.
  • Place in a buttered or sprayed casserole dish.
  • Bake for 30 minutes at 350 degrees with lid or covered.
  • Remove cover and top with chow mein noodles and Bake another 10 to 20 mins longer.
  • Enjoy! I like to sprinkle soy sauce over it and serve it with a nice green salad.

VEGETABLE BEEF CASSEROLE



Vegetable Beef Casserole image

From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories     One Dish Meal

Time 1h

Yield 1 9x13 inch baking pan, 8 serving(s)

Number Of Ingredients 17

1 lb lean ground beef
1 egg white
1 cup breadcrumbs
1/2 teaspoon garlic powder
2/3 cup skim milk
5 ounces frozen spinach, thawed and drained
2 -3 zucchini, thinly sliced
1 medium onion, sliced and separated into rings
1 medium green pepper, thinly sliced
1 (6 ounce) can no-added-salt tomato paste
1 (8 ounce) can no-salt-added tomato sauce
1/4 cup water
1/2 teaspoon dried basil, crushed
1/2 teaspoon dried oregano, crushed
fresh ground pepper
1/2 cup shredded part-skim mozzarella cheese
1 cup shredded part-skim farmer cheese

Steps:

  • Mix together ground beef, egg white, bread crumbs, garlic powder and milk.
  • Pat into a 9x13 inch baking dish- Bake at 350 degrees for 15 minutes; pour off any accumulated fat.
  • Spread spinach over meat.
  • Layer zucchini over spinach and onion and green pepper over zucchini.
  • Mix together tomato paste, tomato sauce, water, basil, oregano and pepper.
  • Pour over layered casserole.
  • Cover with foil and return to oven.
  • Bake until vegetables are tender, about 30 minutes.
  • During last 10 minutes of baking time, remove foil and top with shredded cheeses.

ASIAN VEGETABLE CASSEROLE/VEGGIE BAKE



Asian Vegetable Casserole/Veggie Bake image

I made this up while on a weekly organic vegetable box spree. The taste is rich and flavorful and the purple color from the cabbage is incredible. You can use any vegetables you want which makes this very accommodating to whatever is on hand. This reheats very well.

Provided by Rachael Bregman

Categories     One Dish Meal

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 large onion, thinly sliced
3 garlic cloves, mashed
1 red pepper, sliced
1 cup zucchini (sliced or shredded)
1/2 cup carrot (sliced or shredded)
1 (8 ounce) package shiitake mushrooms, sliced (any variety of mushroom will work, but the flavor of the shiitakes are great and they are super good)
1/2 cup soy sauce
1/4 cup rice vinegar
1 purple cabbage, thinly sliced
6 egg whites or 3 whole eggs
1/4 cup sesame seeds
1/2 cup flax seeds (to be used as a binding agent) or 1/2 cup any small grain (to be used as a binding agent)
1/2 cup almonds, chopped
2 tablespoons fresh ginger, chopped

Steps:

  • Preheat the oven to 350° and spray a 9x13-inch pan with some Pam.
  • Heat some oil in a large skillet.
  • Sauté the garlic and onion until the onion begins to brown and releases its natural sugars.
  • Add the carrots, zucchini and red pepper and sauté for a few minutes until the vegetable begin to get soft.
  • Add the mushrooms and cabbage and stir all the vegetables together.
  • Add the soy and rice vinegar.
  • Cover to steam the cabbage.
  • In a large bowl, beat the eggs and add the remaining ingredients.
  • When the cabbage is soft, add the vegetables to the large bowl and stir immediately so as not to allow the eggs to cook from the heat of the vegetables.
  • Pour the mixture into the prepared pan and bake for 20-30 minutes until the egg sets.

Tips for Making Asian Beef Vegetable Casserole:

  • Choose the Right Beef: Opt for a lean cut of beef, such as flank steak or sirloin, to ensure tenderness and less fat.
  • Tenderize the Beef: Before cooking, consider marinating the beef in a mixture of soy sauce, rice wine, and sesame oil for added flavor and tenderness.
  • Stir-Fry the Beef in Batches: To prevent overcrowding the pan and ensure even cooking, stir-fry the beef in batches, removing each batch once browned and setting aside.
  • Use Fresh Vegetables: Fresh vegetables, like broccoli, carrots, and bell peppers, provide vibrant colors, textures, and nutritional value to the casserole.
  • Cook the Vegetables Al Dente: Avoid overcooking the vegetables to maintain their crispness and retain their natural flavors.
  • Use a Variety of Sauces: Experiment with different Asian-inspired sauces, such as hoisin sauce, teriyaki sauce, or oyster sauce, to create a flavorful and well-balanced dish.
  • Add Noodles or Rice: For a heartier casserole, incorporate cooked noodles, like rice or ramen, to make it a complete meal.
  • Garnish Before Serving: Enhance the presentation by garnishing the casserole with chopped green onions, sesame seeds, or crispy wonton strips before serving.

Conclusion:

Asian beef vegetable casserole offers a delightful blend of flavors, colors, and textures, making it a versatile and satisfying dish. With its tender beef, crisp vegetables, and flavorful sauce, this casserole is a perfect choice for busy weeknight dinners or special occasions. Experiment with different sauces, vegetables, and garnishes to create a unique and personalized casserole that suits your taste preferences. Whether served on its own or paired with rice or noodles, this Asian-inspired casserole is sure to become a family favorite.

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