Calling all pasta and cheese lovers! If you're looking for a delightful and satisfying meatless meal, look no further than this Asiago Cheese Chickpea Pasta Salad. This vibrant salad combines the creamy goodness of Asiago cheese, the nutty flavor of chickpeas, and the al dente texture of pasta. With a burst of fresh herbs and a tangy lemon-based dressing, this dish is a symphony of flavors and textures that will tantalize your taste buds.
In this article, we'll take you through a step-by-step guide on how to create this delectable salad. We'll also provide you with additional recipes that explore different variations of this classic dish. From a flavorful sun-dried tomato version to a refreshing cucumber and mint option, there's a recipe here for every palate. So, gather your ingredients, prepare your taste buds, and get ready to embark on a culinary journey that celebrates the harmonious blend of pasta, cheese, and chickpeas.
MEDITERRANEAN CHICKPEA PASTA SALAD
Steps:
- Cook the chickpea pasta according to package directions, in salted water. Allow to cool slightly. Toss with a little oil to prevent sticking if needed.
- Meanwhile, make the vinaigrette. Add all vinaigrette ingredients to a mason jar with a lid and shake until blended or whisk in a medium bowl.
- Assemble the salad. Add the warm chickpea pasta, vegetables, and feta to a large mixing bowl. Pour the vinaigrette over the salad and toss to coat. Top with the torn basil. Serve.
Nutrition Facts : Calories 219 kcal, Carbohydrate 17 g, Protein 7 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 7 mg, Sodium 448 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
CHICKPEA-ON-CHICKPEA PASTA SALAD
Chickpea fusilli is tossed with marinated vegetables and cheese then dressed in a fresh herb pesto to create a hearty pasta salad to serve at your next potluck. The oils and vinegar in the marinated ingredients helps create a savory dressing. This vegetarian meal can also be served in small quantities for a fun appetizer at your next get-together.
Provided by Buckwheat Queen
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 55m
Yield 16
Number Of Ingredients 17
Steps:
- Cut red peppers, sun-dried tomatoes, eggplants, and pepperoncini into bite-sized pieces. Place cut vegetables in a large bowl. Add chickpeas, goat cheese, olives, and onion.
- Whisk olive oil and saffron together in a small bowl. Add the reserved liquids from the peppers, tomatoes, eggplant, and pepperoncini.
- Grind lemon balm, basil, parsley, and thyme in a mortar until coarse. Add pine nuts and grind into a chunky paste. Whisk the saffron-oil mixture until combined; pour over the vegetable-cheese mixture. Cover and refrigerate.
- Bring a large pot of lightly salted water to a boil. Add fusilli, stir once, and boil until just tender yet firm to the bite, 8 to 10 minutes. Drain and toss with 1 tablespoon olive oil; do not rinse. Spread pasta into a single layer on a large baking sheet and let cool, at least 20 minutes.
- Add cooled pasta to the vegetable mixture. Gently toss to coat. Be careful not to stir the pasta as it might fall apart.
Nutrition Facts : Calories 239.9 calories, Carbohydrate 22.1 g, Cholesterol 5 mg, Fat 72.2 g, Fiber 3.9 g, Protein 6.8 g, SaturatedFat 2.6 g, Sodium 638.8 mg, Sugar 1.2 g
BALSAMIC ASIAGO SALAD
You can toss this tasty Balsamic Asiago Salad together in 10 minutes flat. Simply drizzle bottled dressing over the colorful blend of greens, tomato and peppers, add a quick sprinkle of garlic-seasoned cheese...and serve.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small serving bowl, combine the salad greens, tomato and yellow pepper. Drizzle with vinaigrette and toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 72 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 169mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
PASTA CHICKPEA SALAD
This recipe was my grandmother's, brought over from Italy many years ago. It was always one of my favorites. Thanks Norna.
Provided by Anita Hughes
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 14h
Yield 6
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil, add pasta and cook until al dente. Drain and rinse under cold water. Set aside to chill.
- In a large skillet heat the olive oil over medium low heat. Add the olives, oregano, parsley, scallions and chickpeas. Cook over low for about 20 minutes. Set aside to cool.
- In a large bowl toss the pasta with the chickpea mixture. Ad the vinegar, grated cheese and salt and pepper to taste. Let sit in refrigerator overnight. When ready to serve taste for seasoning and add more vinegar, olive oil and salt and pepper if desired.
Nutrition Facts : Calories 424.1 calories, Carbohydrate 68.9 g, Cholesterol 5.9 mg, Fat 10.3 g, Fiber 5.6 g, Protein 15.6 g, SaturatedFat 2.2 g, Sodium 484.8 mg, Sugar 3.4 g
ASIAGO PASTA SALAD
Based on a recipe from BelGioioso's brand Asiago cheese recipe card I picked up at Sam's Club. The card didn't indicate the number of servings, so I'm guessing 4 main course vegetarian servings, or 8 salad course servings. This sounds like a quick and tasty recipe.
Provided by mersaydees
Categories European
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions; set aside to cool.
- In large bowl, combine pasta with remaining ingredients and toss well.
- Season to taste with salt and pepper.
Tips:
- For the best flavor, use fresh, ripe vegetables.
- If you don't have any cooked chickpeas, you can use canned chickpeas. Just be sure to rinse and drain them well before using.
- To make the dressing, you can use either olive oil or avocado oil.
- If you don't have any fresh basil, you can use dried basil. Just be sure to add it to the dressing at the end of cooking, so that it doesn't lose its flavor.
- This salad is best served chilled. You can make it ahead of time and store it in the refrigerator for up to 3 days.
Conclusion:
This Asiago cheese chickpea pasta salad is a delicious and easy-to-make dish that is perfect for summer gatherings. It is packed with flavor and nutrients, and it is sure to be a hit with everyone who tries it. So next time you are looking for a healthy and refreshing salad to serve, give this one a try. You won't be disappointed!
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