**Arugula with Parmesan: A Symphony of Flavors in Every Bite**
With its peppery and slightly bitter taste, arugula has become a beloved ingredient in many cuisines worldwide. This versatile leafy green pairs well with various flavors, making it a popular choice for salads, pasta dishes, and even pizzas. In this article, we present a delightful collection of arugula recipes that showcase its unique flavor profile.
Our first recipe is a classic arugula salad with Parmesan cheese. This simple yet elegant dish combines the peppery arugula with salty Parmesan, creating a perfect balance of flavors. The salad is dressed with a tangy lemon vinaigrette, which further enhances the taste experience.
Next, we have a more elaborate arugula pasta dish. This recipe features sautéed arugula tossed with cooked pasta, cherry tomatoes, and a creamy Parmesan sauce. The combination of textures and flavors in this dish is simply irresistible.
For those who enjoy pizza, we have an arugula pizza recipe that is sure to impress. This pizza is topped with fresh arugula, juicy tomatoes, and melted Parmesan cheese. Drizzled with a balsamic glaze, this pizza is a true delight for the senses.
Finally, we present an arugula soup recipe that is perfect for a cozy meal on a chilly day. This creamy soup is made with arugula, potatoes, and Parmesan cheese. Its velvety texture and rich flavor will warm you from the inside out.
Whether you're a seasoned cook or just starting, these arugula recipes are sure to satisfy your taste buds. So, gather your ingredients, put on your apron, and let's embark on a culinary journey filled with the distinct flavor of arugula.
ARUGULA WITH ITALIAN PLUMS AND PARMESAN
For the best play between sweet, hot, and salty ingredients, look for spiky arugula, labeled "rocket" or "rucola," at the farmers' market. It's much more peppery and sturdy than what you'll find at the supermarket.
Provided by Ignacio Mattos
Categories Bon Appétit Salad Arugula Plum Summer Onion Parmesan
Yield 8 servings
Number Of Ingredients 7
Steps:
- Toss plums, cocktail onions, lemon juice, and 2 Tbsp. oil in a large bowl. Add arugula, season with salt and pepper, and toss again. Transfer to a platter; top with Parmesan and drizzle with more oil.
ARUGULA SALAD WITH SHAVED PARMESAN
Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty golden raisins, crunchy almonds and shaved parmesan. -Nicole Rash, Boise, Idaho
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among 4 plates; top with cheese.
Nutrition Facts : Calories 181 calories, Fat 15g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 242mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
ARUGULA SALAD WITH OLIVE OIL, LEMON, AND PARMESAN CHEESE
Steps:
- In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning. Use a vegetable peeler to shave thin pieces of Parmigiano over the top.
ARUGULA SALAD WITH SHAVED PARMESAN AND BALSAMIC VINAIGRETTE
Steps:
- In a small stainless steel or glass bowl, whisk together the vinegar, mustard, sugar, salt, pepper, and garlic until the sugar and salt are dissolved. While continuing to whisk, add the olive oil in a thin, steady stream until emulsified. Taste and adjust the seasoning, if necessary.
- Place the arugula in a large salad bowl and toss with some of the vinaigrette. Divide the salad among serving plates and garnish with shaved Parmesan. Serve immediately.
ARUGULA SALAD WITH PARMESAN
Emulsifying a dressing isn't essential for a sublime salad: Instead, think of the oil and acid as seasonings for a vegetable. For this recipe, that's spicy arugula, dressed with olive oil, lemon and shards of Parmesan to create a salad classic in many Italian restaurants and homes. But whether olive oil or lemon should come first, like all seemingly simple questions, is complicated. James Beard, Marcella Hazan, Deborah Madison and Judy Rodgers all concurred: For a brighter-tasting salad, start with olive oil, which better adheres the liquids to the greens and doesn't obscure the lemon. Be sure to use full-flavored greens, then taste the dressed leaves and adjust seasonings until the arugula tastes like its greatest self.
Provided by Ali Slagle
Categories easy, salads and dressings, side dish
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place the arugula in a very large bowl, ideally one that could hold twice as many leaves. Drizzle over the olive oil and use your hands to toss lightly, then add the lemon juice and 1/4 teaspoon salt. Lightly toss the greens until they are evenly glossy; avoid overmixing or crushing the greens.
- Add the Parmesan and toss just to incorporate. Taste. If the salad is too sharp, add another drop of oil and toss. If the salad is dull, add a sprinkle of salt and some lemon juice and toss. Eat right away.
ARUGULA WITH PARMESAN
Steps:
- If the arugula has roots attached, cut them off. Fill the sink with cold water and toss the arugula for a few minutes to clean. Spin-dry the leaves and place them in a large bowl.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place the salad on individual plates.
- With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and arrange them on the arugula.
SHAVED ASPARAGUS WITH ARUGULA AND PARMESAN
You can get asparagus from Peru all winter long, and early spring asparagus from Mexico and Southern California. This is not a dish to make with those. It celebrates your local, regional asparagus, whenever it shows up in your local farmers' market, after months of apples, potatoes and sturdy greens. Simply shaved, then dressed with oil and paired with arugula and Parmesan, it makes for a spring salad of enormous satisfaction.
Provided by David Tanis
Categories easy, quick, salads and dressings
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Snap off and discard the tough ends of the asparagus. Using a mandolin, sharp vegetable peeler or thin-bladed knife, slice the asparagus lengthwise into paper-thin ribbons.
- In a small bowl, whisk together the lemon juice and olive oil to make a dressing. Season to taste with salt and pepper
- Place the asparagus ribbons in a shallow salad bowl. Season lightly with salt and pepper and coat with half the dressing. Add the arugula, tossing gently to distribute the asparagus. Drizzle with the remaining dressing.
- With a vegetable peeler, shave thin curls of Parmesan over the salad. Accompany with a platter of sliced prosciutto, if desired.
Nutrition Facts : @context http, Calories 113, UnsaturatedFat 7 grams, Carbohydrate 3 grams, Fat 9 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 3 grams, Sodium 203 milligrams, Sugar 1 gram
THE BAREFOOT CONTESSA'S ARUGULA WITH PARMESAN
My favorite green in a recipe by my favorite cook, Ina Garten. Ina says the arugula is peppery, the vinaigrette lemony and the parmesan spicy. She also recommends using Parmigiano Reggiano cheese.
Provided by Irish Rose
Categories High In...
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Remove any roots from the arugula. Fill sink with cold water and toss the arugula for a few minutes to clean. Spin dry the leaves and place them in a bowl.
- In small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the arugula to moisten.
- Toss well and place the salad on individual plates.
- With sharp knife or vegetable peeler, shave the Parmesan into large shards and arrange them on the arugula.
Nutrition Facts : Calories 249.9, Fat 23.4, SaturatedFat 5.8, Cholesterol 13.6, Sodium 476.9, Carbohydrate 3, Fiber 0.7, Sugar 1, Protein 8.2
Tips:
- Select Fresh Arugula: Choose arugula with vibrant green color and no signs of wilting or yellowing leaves. Fresh arugula has a peppery and slightly bitter taste.
- Wash and Dry Arugula Thoroughly: Before using arugula, rinse it under cold water to remove any dirt or debris. Gently pat it dry with a clean kitchen towel or salad spinner to remove excess water.
- Use High-Quality Parmesan Cheese: Opt for freshly grated Parmesan cheese for the best flavor and texture. Pre-packaged grated Parmesan may contain additives and fillers that can compromise the taste.
- Make Dressing in Advance: The dressing for arugula with Parmesan can be prepared ahead of time and refrigerated for later use. This saves time and allows the flavors to meld.
- Toss Salad Gently: When combining the arugula and dressing, toss the salad gently to prevent bruising the delicate leaves.
Conclusion:
Arugula with Parmesan is a simple yet flavorful salad that showcases the unique peppery taste of arugula. With just a few fresh ingredients and a tangy dressing, this salad is a great side dish for grilled meats, fish, or pasta. It's also a refreshing and healthy option for lunch or a light dinner. For the best results, choose fresh arugula, high-quality Parmesan cheese, and make the dressing from scratch. Enjoy this classic Italian salad as a quick and delicious addition to your meals!
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