Best 5 Arugula With Apples And Walnuts Recipes

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Indulge in a delightful culinary journey with our Arugula with Apples and Walnuts recipe, a symphony of flavors that tantalizes your taste buds. This vibrant salad features crisp arugula leaves, sweet and crunchy apples, savory walnuts, and a tangy dressing that brings all the elements together in perfect harmony.

For those seeking a vegetarian main course, our hearty Lentil Soup with Vegetables and Quinoa is a wholesome and nutritious choice. Packed with protein and fiber, this comforting soup is brimming with an array of vegetables, lentils, and quinoa, simmered in a flavorful broth.

If you're craving a sweet treat, our Apple Walnut Cake will satisfy your sweet tooth. This classic cake boasts a moist and tender crumb, studded with sweet apples and crunchy walnuts, and topped with a delectable cream cheese frosting.

And for those in search of a quick and easy snack, our Apple Walnut Granola Bars are a lifesaver. These wholesome bars combine oats, apples, walnuts, and honey, providing a satisfying and nutritious snack on the go.

Embark on this culinary adventure and discover the delectable flavors that await you in each of these recipes.

Let's cook with our recipes!

APPLE PECAN ARUGULA SALAD



Apple Pecan Arugula Salad image

A healthy, hearty fall salad with peppery arugula, crisp apples, and toasted pecans. Dressed in a simple, vibrant lemon vinaigrette, it makes the perfect light-yet-satisfying plant-based meal or side.

Provided by Minimalist Baker

Categories     Entree     Salad     Side

Time 15m

Number Of Ingredients 9

1/2 cup raw pecans
7 ounces arugula ((organic when possible))
2 small apples ((1 tart, 1 sweet // peeled, quartered, cored and thinly sliced lengthwise))
1/4 red onion ((thinly sliced))
2 Tbsp dried cranberries ((optional))
1 large lemon, juiced ((1 lemon yields ~3 Tbsp or 45 ml))
1 Tbsp maple syrup
1 pinch each sea salt + black pepper
3 Tbsp olive oil

Steps:

  • Preheat oven to 350 degrees F (176 C) and arrange pecans on a bare baking sheet.
  • Bake pecans for 8-10 minutes or until fragrant and deep golden brown. Remove from oven and set aside.
  • While pecans are toasting, prep remaining salad ingredients and add to a large mixing bowl.
  • Prepare dressing in a mixing bowl or mason jar by adding all ingredients and whisking or shaking vigorously to combine. Taste and adjust flavor as needed.
  • Add pecans to salad and top with dressing. Toss to combine and serve immediately. Serves two as an entrée and 4 as a side (as original recipe is written // adjust if altering default number of servings).
  • Store leftovers (dressing separate from salad) covered in the refrigerator for 2-3 days (though best when fresh). Dressing should keep at room temperature for 2-3 days when well sealed.

Nutrition Facts : ServingSize 1 side serving, Calories 258 kcal, Carbohydrate 20.9 g, Protein 3 g, Fat 20 g, SaturatedFat 2.5 g, Sodium 17 mg, Fiber 4.7 g, Sugar 14.6 g

ARUGULA APPLE SALAD



Arugula Apple Salad image

A tangy sweet dressing, creamy goat cheese, crisp apple slices, and buttery pecans balance and enhance this peppery arugula salad.

Provided by Marissa Stevens

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 8

5 ounces baby arugula
1/4 cup extra virgin olive oil
2 tablespoons apple cider vinegar
2 teaspoons honey
kosher salt and freshly ground black pepper (to taste)
1 small apple (your favorite variety, cored and thinly sliced)
2 ounces soft goat cheese (crumbled)
1 ounce pecans (toasted if desired and coarsely chopped, see recipe note #1)

Steps:

  • Place arugula in a large bowl.
  • Whisk together olive oil, apple cider vinegar, and honey in a small bowl until emulsified. Season to taste with salt and pepper. Drizzle 1/2 of dressing over arugula and gently toss to coat.
  • Transfer salad to serving platter if desired and tuck apple slices into dressed arugula so they're visible and well distributed. Drizzle salad and apple slices with remaining dressing. Scatter goat cheese and pecans over and serve.

Nutrition Facts : Calories 246 kcal, Carbohydrate 10 g, Protein 4 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 7 mg, Sodium 63 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

ARUGULA SALAD WITH MANCHEGO, APPLES, AND CARAMELIZED WALNUTS



Arugula Salad with Manchego, Apples, and Caramelized Walnuts image

Categories     Salad     Cheese     Fruit     Leafy Green     Nut     Vegetarian     Quick & Easy     Lunch     Apple     Walnut     Arugula     Fall     Healthy     Bon Appétit

Yield Makes 6 to 8 servings

Number Of Ingredients 9

1/2 cup balsamic vinegar
1/2 cup walnut oil
3 tablespoons Champagne vinegar or white wine vinegar
8 cups arugula
2 Red Delicious or Fuji apples, unpeeled, cored, thinly sliced
6 ounces Spanish Manchego cheese or sharp white cheddar cheese, shaved
1 1/2 cups pitted dates, sliced
1 cup Caramelized Walnuts
4 large shallots, minced

Steps:

  • Boil balsamic vinegar in small saucepan over medium-high heat until syrupy and reduced to 1/4 cup, about 4 minutes.
  • Whisk oil and Champagne vinegar in bowl. Season with salt and pepper. (Can be made 4 hours ahead. Keep at room temperature. Rewarm balsamic syrup before using. Rewhisk vinaigrette before using.)
  • Toss arugula, apples, half of cheese, dates, walnuts, and shallots in large bowl with enough vinaigrette to coat. Season salad with salt and pepper.
  • Mound salad in center of each plate. Drizzle balsamic syrup around salads. Sprinkle remaining cheese atop salads.

SIMPLE ARUGULA AND APPLE SALAD



Simple Arugula and Apple Salad image

Categories     Salad     Sandwich     Apple     Arugula     Simmer     Boil

Yield Serves 6

Number Of Ingredients 11

One 5-ounce bag prewashed baby arugula
1 Fuji apple, cored, quartered, seeded, and thinly sliced
1/4 cup thinly sliced chives
1/4 cup Apple Cider Vinaigrette (recipe follows)
Apple Cider Vinaigrette
3/4 cup apple cider
1/3 cup apple cider vinegar
1 tablespoon dijon mustard
1/2 teaspoon salt
1 cup olive oil
(makes 1 1/2 cups)

Steps:

  • Combine the arugula, apple, and chives in a large mixing bowl. Dress with the vinaigrette, making sure to lightly toss the greens but thoroughly incorporate the dressing.
  • Apple Cider Vinaigrette
  • Bring the apple cider to a boil in a small pot over mediumhigh heat. Reduce the heat to low and simmer until the liquid reduces by half, about 12 minutes.
  • Pour the cider into a small mixing bowl. Add the vinegar, mustard, and salt and whisk vigorously. While continuing to whisk, slowly drizzle the olive oil into the bowl until completely incorporated.
  • QUICK TIP
  • The Dijon mustard does more than add a vibrant note to the vinaigrette. It provides a stable base that helps the oil and vinegar emulsify, creating that smooth, creamy texture that you want in a vinaigrette. A well-emulsified vinaigrette also evenly coats the lettuce leaves for a balanced salad. Try adding a teaspoon to your basic vinegar-and-olive-oil dressing for a smoother result.

APPLE, WALNUT, AND ENDIVE SALAD



Apple, Walnut, and Endive Salad image

This salad pairs bitter endive and arugula with apples and walnuts in a honey-mustard dressing. Don't forget the goat cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 12

1/3 cup walnuts, coarsely chopped
2 teaspoons grainy mustard
1 teaspoon honey
1 shallot, minced
3 tablespoons cider vinegar
1/4 cup extra-virgin olive oil
Coarse salt and ground pepper
2 red apples, quartered, cored, and each quarter cut into 8 wedges
3 ounces baby arugula, washed and dried (6 cups)
1 Belgian endive, leaves separated, washed and dried
1/4 cup fresh mint leaves, coarsely chopped
2 ounces soft goat cheese, crumbled

Steps:

  • In a small skillet over medium heat, toast walnuts, stirring frequently until crisp and fragrant, about 5 minutes.
  • In a large bowl, whisk together the mustard, honey, shallot, and vinegar until well combined. Whisk in the oil until thick; season with salt and pepper.
  • Add apple and arugula; toss to coat. Arrange endive leaves on four serving plates, top with apple mixture and scatter mint, cheese, and walnuts over the top.

Nutrition Facts : Calories 272 g, Fat 23 g, Fiber 2 g, Protein 5 g

Tips:

  • For the best flavor, use fresh, crisp arugula. Avoid wilted or yellowed leaves.
  • To save time, use pre-sliced apples. However, if you are slicing the apples yourself, be sure to use a sharp knife to avoid bruising the fruit.
  • If you don't have walnuts on hand, you can substitute another type of nut, such as pecans, almonds, or cashews.
  • For a sweeter salad, add a drizzle of honey or maple syrup to the dressing.
  • To make the salad more substantial, add some grilled chicken, shrimp, or tofu.

Conclusion:

This arugula salad with apples and walnuts is a delicious and refreshing side dish or light lunch. It is packed with nutrients and antioxidants, and it can be easily customized to your liking. With its sweet, tangy, and nutty flavors, this salad is sure to be a hit at your next gathering.

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