Best 2 Arugula Watermelon And Feta Salad Recipes

**A Refreshing Summer Treat: Arugula Watermelon and Feta Salad**

As the sun shines brightly and the temperatures rise, it's time to indulge in the vibrant flavors of summer with a refreshing and flavorful salad. Enter the Arugula Watermelon and Feta Salad, a delightful combination of sweet, savory, and tangy ingredients that will tantalize your taste buds. This vibrant salad features crisp arugula, juicy watermelon, creamy feta cheese, and a tangy dressing that beautifully complements the natural sweetness of the watermelon. With its vibrant colors and refreshing flavors, this salad is sure to be the star of any summer gathering or a perfect light lunch option. So, gather your ingredients, and let's embark on a culinary journey to create this delightful summer dish.

Check out the recipes below so you can choose the best recipe for yourself!

WATERMELON AND FETA SALAD WITH ARUGULA AND SPINACH

Watermelon and Feta Salad with Arugula and Spinach image

Sweet, salty, and refreshing salad with a little bite.

Provided by BamaHaole

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

3 tablespoons extra-virgin olive oil
2 teaspoons white balsamic vinegar
½ teaspoon kosher salt
2 cups arugula
2 cups baby spinach leaves
1 cup thinly sliced red onion
1 cup grape tomatoes, halved
½ cup crumbled feta cheese
2 cups bite sized watermelon chunks

Steps:

Whisk the olive oil, white balsamic vinegar, and salt together in a small bowl; set aside.
Combine the arugula, spinach, onions, and tomatoes in a large salad bowl. Drizzle the vinaigrette over the salad mixture; toss to coat. Add the feta cheese and watermelon to serve.

Nutrition Facts : Calories 190.8 calories, Carbohydrate 12.3 g, Cholesterol 16.7 mg, Fat 14.5 g, Fiber 1.7 g, Protein 4.5 g, SaturatedFat 4.3 g, Sodium 469.8 mg, Sugar 7.4 g

WATERMELON, FETA, AND ARUGULA SALAD WITH BALSAMIC GLAZE

Watermelon, Feta, and Arugula Salad with Balsamic Glaze image

Provided by Fred Thompson

Categories Salad Fourth of July Vegetarian Quick & Easy Low Cal High Fiber Dinner Lunch Feta Watermelon Arugula Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 8 servings

Number Of Ingredients 4

Ingredients

1 5-ounce package baby arugula
8 cups 3/4-inch cubes seedless watermelon
1 7-ounce package feta cheese, crumbled
2 tablespoons balsamic vinegar glaze

Steps:

Arrange arugula over large platter. Scatter watermelon, then feta over. Drizzle with balsamic glaze and sprinkle with pepper.

Tips:

For the best flavor, use ripe, in-season arugula and watermelon.
If you don't have feta cheese on hand, you can substitute another type of salty cheese, such as Parmesan or goat cheese.
To make a vegan version of this salad, omit the feta cheese and use a plant-based dressing.
For a more substantial salad, add some grilled chicken or shrimp.
This salad is best served immediately after it is made, as the arugula will wilt if it sits for too long.

Conclusion:

Arugula, watermelon, and feta salad is a refreshing and flavorful summer salad that is easy to make. It is a great way to use up fresh seasonal produce, and it is also a healthy and delicious option for lunch or dinner. With its beautiful colors and flavors, this salad is sure to be a hit at your next party or potluck.