Indulge in a symphony of flavors with our Arugula Salad with Pomegranate Dressing, a delightful fusion of textures and tastes. This vibrant salad features fresh, peppery arugula as its base, complemented by the sweetness of juicy pomegranate arils, the crunch of toasted walnuts, and the tangy bite of crumbled feta cheese. The crowning glory is our homemade pomegranate dressing, a luscious blend of sweet and tangy pomegranate molasses, citrusy lemon juice, herbaceous olive oil, and a hint of honey for a touch of sweetness. This salad is not just a feast for the palate, but also a feast for the eyes, with its vibrant colors and artful arrangement. It's perfect as a light lunch, a refreshing side dish, or even as a healthy and delicious snack. And if you're looking for more culinary adventures, be sure to check out the additional recipes in this article, including a tantalizing Warm Arugula Salad with Roasted Butternut Squash and a zesty Arugula Salad with Lemon Vinaigrette.
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ARUGULA AND POMEGRANATE SALAD
Provided by James Briscione
Categories main-dish
Time 20m
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- Thinly slice the radishes and florets of cauliflower on a mandoline or with a vegetable peeler. Cover with a damp towel and reserve. Wash and dry the radish tops if using.
- Cut the pomegranate in half. Save one half for another use. Cup the pomegranate half in your hand, hold over a large bowl and beat it with the back of a spoon to expel the seeds. The bowl should catch the seeds and any juice.
- Add the lemon zest and juice, 1 teaspoon kosher salt and sugar to the bowl and whisk in the olive oil.
- When ready to serve, add the arugula (and radish tops if using) to the bowl with the dressing and toss gently to combine. Season to taste with salt and pepper. Add the shaved radishes and cauliflower and gently mix. Scatter the cheese over the top of the salad and serve immediately.
ARUGULA SALAD WITH POMEGRANATE AND TOASTED PECANS
Provided by Kathryn Matthews
Categories Salad Nut Side No-Cook Thanksgiving Low Fat Quick & Easy Pecan Arugula Fall Healthy Pomegranate Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 8
Steps:
- In medium nonreactive bowl, whisk together vinegars, salt, and pepper. Gradually drizzle in olive oil, whisking until emulsified. Toss arugula with just enough vinaigrette to coat. Sprinkle with pecans and pomegranate seeds and serve.
ARUGULA SALAD WITH ROASTED EGGPLANT AND SWEET POMEGRANATE DRESSING
Provided by Suzanne Husseini
Categories Salad Tomato Appetizer Ramadan Eggplant Arugula Pomegranate Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Soy Free Kosher
Yield 46 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 400°F.
- Peel and cut the eggplants into thick rounds of about 1 inch thick, brush both sides with oil, sprinkle with sea salt and place on a shallow baking sheet. Place in the oven to roast until golden and cooked through, about 15 minutes. Remove, cool completely and slice each round in half. Set aside.
- Using a mortar and pestle, crush the fennel seeds and garlic to make a paste. Add the balsamic vinegar, honey, lemon juice, Dijon mustard, pomegranate molasses and olive oil. Whisk together to emulsify the dressing. Set aside.
- In a shallow serving platter lay the arugula leaves. Sprinkle the onion, tomatoes, salt and pepper on top. Toss to combine. Scatter the eggplant slices on the salad.
- Drizzle some dressing all over. Garnish with pine nuts and pomegranate seeds. Serve immediately, with crusty olive bread and olives on the side.
ARUGULA SALAD WITH GOAT CHEESE AND POMEGRANATE
This is a festive salad I served for Thanksgiving this year. I usually make it with my homemade shallot vinaigrette (I always have a jar in the fridge), but you can use any vinaigrette or dressing that you like.
Provided by barbara
Time 5m
Yield 6
Number Of Ingredients 4
Steps:
- Place arugula in a large bowl and top with chevre and pomegranate seeds. Drizzle with vinaigrette right before serving, and mix to combine.
Nutrition Facts : Calories 72.8 calories, Carbohydrate 4.3 g, Cholesterol 11.2 mg, Fat 4.6 g, Fiber 0.8 g, Protein 4.3 g, SaturatedFat 3 g, Sodium 162.4 mg, Sugar 3.6 g
ARUGULA SALAD WITH POMEGRANATE MOLASSES
This salad is fresh, tangy, and easy to make. Add pomegranate seeds if you like.
Provided by Saba
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Whisk lemon juice, pomegranate molasses, vinegar, sumac, salt, and black pepper together in a small bowl to make the dressing.
- Mix cherry tomatoes, arugula leaves, and walnut halves together in a large bowl. Pour dressing into bowl and toss salad well to coat.
Nutrition Facts : Calories 131.6 calories, Carbohydrate 10.2 g, Fat 10.2 g, Fiber 2.6 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 90.7 mg, Sugar 1.8 g
Tips:
- For the best flavor, use fresh, young arugula leaves. Avoid wilted or yellowed leaves.
- To remove any dirt or grit from the arugula, swish it around in a bowl of cold water. Drain well and pat dry.
- If you don't have pomegranate seeds, you can substitute another tart fruit, such as cranberries or raspberries.
- To make the dressing ahead of time, whisk all of the ingredients together and store in a jar in the refrigerator for up to 2 weeks.
- This salad is a great side dish for grilled chicken, fish, or steak.
Conclusion:
This arugula salad with pomegranate dressing is a delicious and refreshing salad that is perfect for any occasion. The peppery arugula, sweet pomegranate seeds, and tangy dressing come together to create a salad that is both flavorful and healthy. This salad is also very easy to make, so it's a great option for busy weeknights.
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