**Arugula Salad with Pear, Blue Cheese and Apricot Vinaigrette: A Symphony of Flavors**
Indulge in a culinary delight with our arugula salad, a vibrant and flavorful dish that tantalizes the taste buds with its harmonious blend of textures and flavors. Crisp arugula leaves provide a peppery base, while sweet and juicy pears add a touch of natural sweetness. Tangy blue cheese crumbles introduce a savory and slightly sharp dimension, complemented by the nutty flavor of toasted walnuts. The crowning glory of this salad is the apricot vinaigrette, a delectable dressing made with sweet apricots, tangy balsamic vinegar, and a hint of Dijon mustard, which brings all the elements together in a perfect balance. This salad is not only a feast for the senses but also a nutritious choice, packed with essential vitamins, minerals, and healthy fats. Whether served as a refreshing starter or a light main course, this arugula salad is sure to leave a lasting impression.
ARUGULA AND PEAR SALAD
Provided by Rachael Ray : Food Network
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Toast nuts in small pan over medium heat until fragrant. Cool.
- Combine arugula and pear in a salad bowl, add nuts then dress the salad with lemon juice and olive oil, salt and pepper. Top salad with lots of blue cheese crumbles.
EASY ARUGULA SALAD
So easy even I could make it, and I am a beginning cook! It looks very presentable for guests and takes only minutes
Provided by KELLID26
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In a large plastic bowl with a lid, combine arugula, cherry tomatoes, pine nuts, oil, vinegar, and Parmesan cheese. Season with salt and pepper to taste. Cover, and shake to mix.
- Divide salad onto plates, and top with slices of avocado.
Nutrition Facts : Calories 256.5 calories, Carbohydrate 10 g, Cholesterol 4.4 mg, Fat 23.2 g, Fiber 5.9 g, Protein 6.2 g, SaturatedFat 3.7 g, Sodium 381.3 mg, Sugar 1.2 g
Tips:
- To select the freshest arugula, look for leaves that are bright green and crisp, with no signs of wilting or yellowing.
- Choose ripe pears that are slightly firm to the touch, with no bruises or blemishes.
- Use a good quality blue cheese that is crumbly and flavorful, such as Gorgonzola or Roquefort.
- Make sure the dried apricots are soft and moist before using them in the vinaigrette. If they are too dry, soak them in warm water for a few minutes to soften them.
- Taste the vinaigrette before using it on the salad and adjust the seasonings as needed.
- Serve the salad immediately after it is made to prevent the arugula from wilting.
Conclusion:
This arugula salad with pear, blue cheese, and apricot vinaigrette is a delicious and refreshing dish that is perfect for a light lunch or dinner. The combination of sweet pears, tangy blue cheese, and nutty apricots is sure to please everyone at the table.
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