In the realm of vibrant salads, arugula emerges as a delightful choice, boasting a peppery flavor that awakens the palate. Its emerald-green leaves add a refreshing touch to any dish, making it a versatile ingredient in the culinary world. This article presents a tempting collection of arugula salad recipes, each offering a unique flavor profile to tantalize your taste buds.
From the zesty Lemon-Garlic Dressing to the tangy Balsamic Vinaigrette, these dressings perfectly complement the arugula's inherent spiciness. Craving a savory twist? Try the Parmesan-Crusted Chicken Salad, where crispy chicken strips add a satisfying crunch to the mix. For a vegetarian delight, the Roasted Beet and Goat Cheese Salad combines earthy beets, creamy goat cheese, and a hint of sweetness from honey.
If you seek a lighter option, the Arugula and Orange Salad presents a refreshing balance of citrus and peppery arugula, while the Arugula and Strawberry Salad offers a burst of sweetness and a dash of balsamic vinegar for a harmonious blend of flavors. And for those who enjoy a touch of spice, the Arugula and Grilled Corn Salad infuses a delightful smokiness with its grilled corn and a hint of chili powder.
These arugula salad recipes cater to a range of preferences, ensuring there's something to satisfy every palate. Dive into the world of arugula salads and discover a symphony of flavors that will elevate your culinary experiences.
ARUGULA SALAD WITH OLIVE OIL, LEMON, AND PARMESAN CHEESE
Steps:
- In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning. Use a vegetable peeler to shave thin pieces of Parmigiano over the top.
ARUGULA SALAD WITH LEMON-PARMESAN DRESSING
Provided by Tori Ritchie
Categories Salad Food Processor Side Vegetarian Quick & Easy Lunch Parmesan Arugula Lemon Juice Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 3 1/2 cups
Number Of Ingredients 6
Steps:
- Blend first 4 ingredients in processor. Season dressing with salt and pepper. Transfer to bowl. Cover; chill up to 3 days.
- Combine arugula and tomatoes in large bowl. Toss with enough dressing to coat.
Tips:
- For the best flavor, use fresh, young arugula. Avoid arugula that is wilted or has yellowed leaves.
- To make the lemon-garlic dressing, use fresh lemon juice and zest. Bottled lemon juice and zest will not have the same flavor.
- If you don't have Parmesan cheese, you can substitute another hard cheese, such as Asiago or Romano.
- To add a bit of crunch to the salad, you can add some chopped walnuts or almonds.
- If you want a more substantial salad, you can add some grilled chicken or shrimp.
Conclusion:
Arugula salad with lemon-garlic dressing is a light and refreshing salad that is perfect for a summer meal. It is also very easy to make, and it can be tailored to your own taste preferences. Whether you like your salad simple or with a variety of toppings, this recipe is sure to please. So next time you are looking for a healthy and delicious salad, give this arugula salad with lemon-garlic dressing a try.
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