**Indulge in a Culinary Symphony of Grilled Fruit and Arugula Salad: A Refreshing Medley of Flavors and Textures**
Prepare to tantalize your taste buds with a vibrant and refreshing arugula salad, adorned with the sweet and smoky allure of grilled fruit. This symphony of flavors and textures is a culinary journey that will leave you craving more. The bitterness of the arugula is perfectly balanced by the sweetness of the grilled fruit, while the tangy dressing adds a delightful contrast. This salad is not just a feast for the palate, but also a visual masterpiece, with the vibrant colors of the fruit and the verdant greens of the arugula creating a captivating display. So, embark on this culinary adventure and discover the harmonious blend of flavors and textures that await you in this arugula salad with grilled fruit.
**Recipes Included:**
1. **Arugula Salad with Grilled Peaches and Goat Cheese:** This classic combination is elevated with the smoky sweetness of grilled peaches and the tangy creaminess of goat cheese.
2. **Arugula Salad with Grilled Pineapple and Mango:** Tropical flavors take center stage in this salad, with grilled pineapple and mango adding a vibrant sweetness, complemented by a zesty dressing.
3. **Arugula Salad with Grilled Watermelon and Feta:** The refreshing sweetness of grilled watermelon and the salty tang of feta cheese create a delightful balance in this summery salad.
4. **Arugula Salad with Grilled Halloumi and Apricots:** The savory and slightly tangy flavor of grilled halloumi pairs perfectly with the sweet and juicy apricots in this unique and flavorful salad.
5. **Arugula Salad with Grilled Grapes and Almonds:** The burst of sweetness from grilled grapes and the nutty crunch of almonds add a delightful dimension to this simple yet satisfying salad.
6. **Arugula Salad with Grilled Figs and Prosciutto:** The earthy sweetness of grilled figs and the salty crispness of prosciutto create a harmonious blend of flavors in this sophisticated salad.
7. **Arugula Salad with Grilled Apples and Bacon:** Sweet and smoky grilled apples and crispy bacon add a touch of autumnal charm to this hearty and flavorful salad.
ARUGULA SALAD WITH GRILLED APRICOTS AND PISTACHIOS
Pungent arugula contrasts beautifully with fruit of all kinds. Grilling the apricots deepens their flavor and makes them stand out against the arugula even more. You'll be able to make this beautiful salad only during the summer's short apricot season, and even then, you should buy the fruits at the farmers' market so you can sample them to make sure they are juicy and sweet.
Provided by Martha Rose Shulman
Categories dinner, lunch, quick, salads and dressings, appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat a griddle over a hot grill or burner, or preheat an indoor grill.
- Combine arugula, half the pistachios, and basil in a large bowl.
- Whisk together vinegars, salt and pepper, and 3 tablespoons of the olive oil.
- Cut apricots in half and remove pits. Brush cut side with remaining olive oil. Grill for about 2 minutes on the cut side, until seared but intact. Remove from the heat.
- Toss together arugula mixture, dressing and half the apricots. Arrange on a platter. Arrange the remaining apricots, goat cheese or feta and remaining pistachios over the top, and serve.
Nutrition Facts : @context http, Calories 247, UnsaturatedFat 15 grams, Carbohydrate 13 grams, Fat 20 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 345 milligrams, Sugar 9 grams
GRILLED STONEFRUIT, ARUGULA, AND BRESAOLA SALAD
Juicy grilled peaches, lemony arugula, and salty bresaola team up to make the perfect summer lunch. The chardonnay's minerality stands up to the bresaola and arugula while the peaches bring out the more honeyed notes.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- 1. Preheat a grill with medium-high heat. Toss the plums in 1 tablespoon olive oil and season with salt and pepper. Grill the fruit over medium-high heat until marked and slightly soft, about 2 minutes per side.
- 2. Lay 2 slices bresaola onto each of 4 plates. Roll up 2 additional slices bresaola and cut into strips; set aside.
- 3. Whisk together the lemon juice, the remaining 1 tablespoon olive oil, honey, salt and pepper to taste in a large bowl. Add the arugula and toss to coat. Top the bresaola with the arugula and grilled fruit. Top each salad with 1/4 burrata and sliced bresaola.
Nutrition Facts : Calories 352 calorie, Fat 22 grams, SaturatedFat 10 grams, Cholesterol 70 milligrams, Sodium 1484 milligrams, Carbohydrate 12 grams, Fiber 1 grams, Protein 25 grams, Sugar 10 grams
ARUGULA SALAD WITH GRILLED PEARS, PISTACHIOS AND RICOTTA SALATA
Provided by Diane Kochilas
Categories Salad Cheese Appetizer Fourth of July Vegetarian Father's Day Backyard BBQ Lunch Salad Dressing Pear Pistachio Arugula Summer Grill/Barbecue Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Heat the grill to medium.
- Place the pistachios in a shallow, heavy pan and place on the grill rack. Pull down the lid (make sure the ventilation holes are open), and smoke for about 3 minutes. Open the lid once, shake the pan back and forth to keep the nuts from burning, and continue smoking another minute or two, until lightly browned. Remove and set aside.
- In a medium bowl, toss the pears with the olive oil. Place on the hottest part of the grill rack, turning until there are light grill marks on each of the pear wedges, about 3 minutes. Remove.
- Place the cheese rounds on the grill rack over the medium-hot spot on the grill and cook just until the cheese is branded lightly with grill lines. Flip carefully and repeat on the other side. Remove.
- Divide the arugula evenly among four plates. Cut each cheese round into quarters. Top the arugula with alternating wedges of grilled ricotta salata and grilled pears. Add the smoked pistachios.
- Make the dressing:
- Whisk together all the dressing ingredients until smooth and pour in equal amounts over each salad. Serve.
GRILLED STONE FRUIT SALAD
Summer is the time we enjoy grilling and adding fresh fruit to our menu, and this smoky-sweet salad is the best of both worlds! I like to marinate the fruits for extra flavor before I grill them. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large shallow bowl, whisk together 3 tablespoons lemon juice, melted butter and mint. Add fruit; marinate 30 minutes, turning once. Drain, reserving marinade., Grill fruit, covered, on a greased grill rack over medium-high direct heat 4-6 minutes. Turn; brush with reserved marinade. Grill, uncovered, brushing again, until fruit is tender but not mushy, 4-6 more minutes. Remove from heat; cool 5-10 minutes. When cool enough to handle, cut fruit into quarters., Whisk together olive oil, honey, kosher salt, allspice and remaining lemon juice. Drizzle half the dressing over arugula, tossing until well coated; place arugula on a large serving platter. Add grilled fruit; drizzle with remaining dressing. Sprinkle with crumbled feta cheese.
Nutrition Facts : Calories 268 calories, Fat 18g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 315mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 3g fiber), Protein 5g protein.
EASY ARUGULA SALAD
So easy even I could make it, and I am a beginning cook! It looks very presentable for guests and takes only minutes
Provided by KELLID26
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In a large plastic bowl with a lid, combine arugula, cherry tomatoes, pine nuts, oil, vinegar, and Parmesan cheese. Season with salt and pepper to taste. Cover, and shake to mix.
- Divide salad onto plates, and top with slices of avocado.
Nutrition Facts : Calories 256.5 calories, Carbohydrate 10 g, Cholesterol 4.4 mg, Fat 23.2 g, Fiber 5.9 g, Protein 6.2 g, SaturatedFat 3.7 g, Sodium 381.3 mg, Sugar 1.2 g
Tips:
- Choose your fruits wisely: For best results, select fruits that are in season and ripe. This will ensure they are sweet and flavorful.
- Don't overcrowd the grill: When grilling the fruit, be sure to leave some space between each piece so that they can cook evenly.
- Keep an eye on the grill: Grilled fruit can burn easily, so be sure to keep an eye on it and adjust the heat as needed.
- Let the fruit cool slightly before serving: Once the fruit is grilled, let it cool slightly so that it is easier to handle and eat.
- Experiment with different toppings: There are many different toppings that you can add to your grilled fruit salad, such as crumbled cheese, nuts, seeds, or a drizzle of honey or balsamic vinegar.
Conclusion:
Arugula salad with grilled fruit is a delicious and refreshing summer dish. It is easy to make and can be tailored to your own preferences. With a variety of toppings to choose from, you can create a salad that is both unique and satisfying. So next time you are looking for a light and healthy meal, give this arugula salad with grilled fruit a try. You won't be disappointed!
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