**Arugula Salad with Citrus Vinaigrette: A Refreshing and Vibrant Delight**
Experience the symphony of flavors in our Arugula Salad with Citrus Vinaigrette, a culinary masterpiece that tantalizes your taste buds with every bite. This vibrant salad features a bed of peppery arugula, complemented by the juicy sweetness of oranges and grapefruit, and the tangy zest of lemon. Tossed in a refreshing citrus vinaigrette, this salad is a symphony of citrusy goodness. Enjoy the delightful crunch of toasted walnuts, the creamy texture of crumbled goat cheese, and the aromatic freshness of chopped mint. This salad is not only a feast for the palate but also a feast for the eyes, with its vibrant colors and textures. Whether you're looking for a light lunch, a refreshing side dish, or a healthy snack, this Arugula Salad with Citrus Vinaigrette is sure to impress. Its zesty flavors and nutritional value make it a perfect choice for a healthy and satisfying meal.
ARUGULA SALAD AND ULTIMATE VINAIGRETTE
Steps:
- Combine the shallot, mustard, vinegar, oil, sugar, honey and salt and pepper in a jar and shake to emulsify.
- Toss arugula with vinaigrette, to taste.
ARUGULA SALAD WITH AVOCADO CITRUS VINAIGRETTE
This is one of those recipes that takes all of about 10 minutes to prep, but comes off as fancy and sophisticated. Great salad if you want to show off while entertaining guests. For a main meal option add grilled salmon or chicken.
Provided by foodfidelity
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 16
Steps:
- Place the avocado, red onion, lime juice, grapefruit juice, rice wine vinegar, black pepper, and sea salt in a blender, and process until smooth, about 30 seconds. While the blender is running, drizzle in the olive oil; add honey, cilantro, mint, and basil leaves, and process for a few more seconds to leave the herbs visible as small flecks.
- Toss the arugula, kalamata olives, and cherry tomatoes in a salad bowl; sprinkle with shaved Parmesan cheese. Pour vinaigrette over the salad, and toss to serve.
Nutrition Facts : Calories 281.9 calories, Carbohydrate 13.7 g, Cholesterol 1.8 mg, Fat 25.4 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 3.8 g, Sodium 501 mg, Sugar 5.5 g
ARUGULA SALAD WITH CITRUS VINAIGRETTE
Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.
Provided by JEANNETTE777
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
- In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g
RADICCHIO, ENDIVE AND ARUGULA SALAD WITH A CITRUS VINAIGRETTE
Provided by Food Network
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 8
Steps:
- Slice the head of radicchio into thin slices. Cut endive into rounds. Remove stems from arugula. Wash under cold water and spin dry.
- In a large bowl toss all the greens together. Season with salt and pepper. Drizzle with Citrus Vinaigrette (see recipe below).
- In a small bowl combine juices and mustard. Slowly drizzle in olive oil while whisking. Season with salt and pepper.
- Yield: about 1/2 cup dressing
ARUGULA AND CITRUS SALAD WITH BASIL VINAIGRETTE
Make and share this Arugula and Citrus Salad With Basil Vinaigrette recipe from Food.com.
Provided by S.A. Chef
Categories Oranges
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Peel oranges and grapefruits. Cut out individual slices, cutting between membranes. Set aside.
- In bowl, combine shallots and vinegar. Gradually whisk oil inches Stir in basil.
- Toss arugula in salt and peper then plate, arrange citrus slices and drizzle with vinaigrette.
Nutrition Facts : Calories 175.6, Fat 12.4, SaturatedFat 1.7, Sodium 10.1, Carbohydrate 16.6, Fiber 2.2, Sugar 6.8, Protein 2.2
Tips:
- Select Fresh Arugula: Choose young, tender arugula leaves with a vibrant green color and no signs of wilting or yellowing.
- Wash Arugula Thoroughly: Rinse the arugula thoroughly under cold water to remove any dirt or debris. Gently pat dry with a clean kitchen towel or salad spinner to remove excess water.
- Use Fresh Citrus: Opt for fresh citrus fruits like oranges, grapefruits, or lemons to make the vinaigrette. Freshly squeezed citrus juice will provide the best flavor and acidity.
- Balance the Vinaigrette: Adjust the ratio of citrus juice, olive oil, and honey to achieve a well-balanced vinaigrette. Taste and adjust as needed, adding more citrus juice for tartness, olive oil for richness, or honey for sweetness.
- Garnish with Nuts and Cheese: Enhance the salad's flavor and texture by topping it with toasted walnuts, almonds, or crumbled cheese, such as goat cheese or Parmesan.
Conclusion:
Arugula salad with citrus vinaigrette is a refreshing, flavorful, and nutritious dish that is perfect for lunch, dinner, or as a side dish. The combination of peppery arugula, tangy citrus vinaigrette, and crunchy nuts creates a delightful and balanced taste experience. Experiment with different citrus fruits and toppings to customize the salad to your liking. This salad is also a great way to use up any leftover citrus fruits you may have on hand.
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