Best 6 Arugula Salad With Almonds And Parmesan Recipes

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Feast your eyes on our vibrant Arugula Salad with Almonds and Parmesan, a culinary masterpiece that tantalizes the senses with its delightful medley of flavors and textures. This refreshing salad features peppery arugula as its foundation, its leaves adorned with crisp slivers of Parmesan cheese, crunchy almonds, and a zesty lemon vinaigrette. The combination of nutty, salty, and tangy elements creates a symphony of flavors that will leave you craving more.

Whether you're seeking a light and healthy lunch option or a vibrant side dish to complement your main course, this Arugula Salad has got you covered. It's a breeze to prepare, requiring minimal effort and time, making it an ideal choice for busy weeknight meals or effortless entertaining.

In addition to the classic Arugula Salad recipe, this article offers variations to suit various dietary preferences and culinary adventures. Experiment with Roasted Beet and Goat Cheese Arugula Salad for a colorful twist with earthy beets and creamy goat cheese. If you're craving a heartier option, try the Arugula Salad with Grilled Chicken and Avocado, where succulent grilled chicken and creamy avocado add delightful layers of flavor and texture.

For those with a penchant for bold flavors, the Arugula Salad with Spicy Shrimp and Mango invites you to explore a tantalizing blend of heat and sweetness. And for a vegetarian twist, the Arugula Salad with Roasted Sweet Potatoes and Quinoa provides a hearty and nutritious meal packed with roasted sweet potatoes and protein-rich quinoa.

No matter your taste preferences, this article has an Arugula Salad recipe that will satisfy your cravings. Each variation offers a unique culinary experience, ensuring you'll never get bored of this versatile salad.

Here are our top 6 tried and tested recipes!

ARUGULA SALAD WITH SHAVED PARMESAN



Arugula Salad with Shaved Parmesan image

Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty golden raisins, crunchy almonds and shaved parmesan. -Nicole Rash, Boise, Idaho

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

6 cups fresh arugula
1/4 cup golden raisins
1/4 cup sliced almonds, toasted
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1/3 cup shaved or shredded Parmesan cheese

Steps:

  • In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among 4 plates; top with cheese.

Nutrition Facts : Calories 181 calories, Fat 15g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 242mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

ARUGULA SALAD WITH ALMONDS AND PARMESAN



Arugula Salad with Almonds and Parmesan image

Enjoy this simple salad of peppery arugula, crunchy almonds, and salty Parmesan as an appetizer or side salad.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 5m

Number Of Ingredients 7

1/3 cup toasted natural almonds
3 tablespoons extra-virgin olive oil
2 teaspoons fresh lemon juice
2 teaspoons balsamic vinegar
Coarse salt and ground pepper
1 bunch arugula (1/2 pound), trimmed
1/3 cup shaved Parmesan (1 ounce), plus more for serving

Steps:

  • In a large bowl, combine almonds, oil, lemon juice, and vinegar; season with salt and pepper. Add arugula and Parmesan and toss to coat. Serve topped with more Parmesan.

Nutrition Facts : Calories 213 g, Fat 19 g, Fiber 2 g, Protein 7 g

ARUGULA SALAD WITH WHITE TRUFFLE OIL, MARCONA ALMONDS AND SHAVED PARMESAN



Arugula Salad with White Truffle Oil, Marcona Almonds and Shaved Parmesan image

Provided by Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons freshly squeezed lemon juice
2 teaspoons Dijon mustard
Kosher salt and freshly ground black pepper
6 tablespoons extra-virgin olive oil
5 ounces arugula, thick stems trimmed
1/3 cup roasted, salted Marcona almonds
1/3 cup golden raisins
White truffle oil, for drizzling
1/3 cup Parmesan cheese shavings

Steps:

  • Whisk together the lemon juice, mustard and some salt and pepper in a large bowl; slowly whisk in the olive oil.
  • Add the arugula, almonds and raisins and toss gently to coat. Transfer to a serving platter. Drizzle with the truffle oil, scatter the Parmesan on top and serve.

ARUGULA WITH PARMESAN



Arugula with Parmesan image

Provided by Ina Garten

Categories     appetizer

Time 5m

Yield 6 servings

Number Of Ingredients 6

1/2 pound fresh arugula (3 large bunches)
1/4 cup freshly squeezed lemon juice (2 lemons)
1/2 cup good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4-pound chunk very good Parmesan

Steps:

  • If the arugula has roots attached, cut them off. Fill the sink with cold water and toss the arugula for a few minutes to clean. Spin-dry the leaves and place them in a large bowl.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place the salad on individual plates.
  • With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and arrange them on the arugula.

ARUGULA SALAD WITH PARMESAN



Arugula Salad With Parmesan image

Emulsifying a dressing isn't essential for a sublime salad: Instead, think of the oil and acid as seasonings for a vegetable. For this recipe, that's spicy arugula, dressed with olive oil, lemon and shards of Parmesan to create a salad classic in many Italian restaurants and homes. But whether olive oil or lemon should come first, like all seemingly simple questions, is complicated. James Beard, Marcella Hazan, Deborah Madison and Judy Rodgers all concurred: For a brighter-tasting salad, start with olive oil, which better adheres the liquids to the greens and doesn't obscure the lemon. Be sure to use full-flavored greens, then taste the dressed leaves and adjust seasonings until the arugula tastes like its greatest self.

Provided by Ali Slagle

Categories     easy, salads and dressings, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 5

4 to 5 ounces baby arugula
1 tablespoon extra-virgin olive oil, plus more as needed
2 teaspoons fresh lemon juice, plus more as needed
Kosher salt (such as Diamond Crystal)
2 ounces Parmesan, shaved with a vegetable peeler

Steps:

  • Place the arugula in a very large bowl, ideally one that could hold twice as many leaves. Drizzle over the olive oil and use your hands to toss lightly, then add the lemon juice and 1/4 teaspoon salt. Lightly toss the greens until they are evenly glossy; avoid overmixing or crushing the greens.
  • Add the Parmesan and toss just to incorporate. Taste. If the salad is too sharp, add another drop of oil and toss. If the salad is dull, add a sprinkle of salt and some lemon juice and toss. Eat right away.

ARUGULA SALAD WITH BACON, DATES, ALMONDS AND PARMESAN



Arugula Salad With Bacon, Dates, Almonds and Parmesan image

Make and share this Arugula Salad With Bacon, Dates, Almonds and Parmesan recipe from Food.com.

Provided by KerfuffleUponWincle

Categories     Salad Dressings

Time 18m

Yield 6 serving(s)

Number Of Ingredients 10

12 slices bacon (Reserve 2 tablespoons drippings)
8 cups arugula (or substitute mixed greens)
8 dates (such as Medjool, pitted and sliced lengthwise)
1/4 cup toasted almond (1 ounce, roughly chopped)
2 ounces parmesan cheese (about 1/3 cup, cut into small pieces or slivers)
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
1 tablespoon olive oil

Steps:

  • Fry the bacon in a large skillet over medium heat until crisp, about 8 minutes.
  • Meanwhile, in a large bowl, combine the arugula, dates, almonds, and Parmesan; set aside.
  • Transfer the bacon to a paper towel-lined plate.
  • Carefully pour 2 tablespoons of the warm drippings into a small bowl. Add the vinegar, mustard, salt, pepper, and oil; whisk until combined.
  • Drizzle the warm vinaigrette over the salad and toss.
  • Divide among plates and top with crumbled bacon.

Tips:

  • Choose fresh, tender arugula: Look for leaves that are bright green and crisp, with no signs of wilting or yellowing.
  • Wash the arugula thoroughly: Rinse the arugula under cold water to remove any dirt or debris.
  • Dry the arugula thoroughly: Use a salad spinner or pat the arugula dry with a clean towel to remove excess moisture.
  • Toast the almonds: Toasting the almonds enhances their flavor and makes them more crunchy.
  • Use good quality Parmesan cheese: Freshly grated Parmesan cheese has a more intense flavor than pre-shredded cheese.
  • Make the dressing just before serving: This will help to keep the salad fresh and prevent the dressing from becoming watery.

Conclusion:

Arugula salad with almonds and Parmesan cheese is a delicious, healthy, and refreshing salad that is perfect for any occasion. It is easy to make and can be customized to your liking. With its peppery flavor, arugula is a great choice for salads. The almonds add a crunchy texture and the Parmesan cheese adds a salty, nutty flavor. This salad is also a good source of vitamins, minerals, and antioxidants.

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