Best 2 Arugula Rocket And Parmesan Salad Recipes
Indulge in a symphony of flavors with our Arugula Rocket and Parmesan Salad, a culinary masterpiece that combines the peppery bite of arugula, the zesty tang of lemon, the nutty richness of Parmesan cheese, and the subtle sweetness of cherry tomatoes. This symphony of textures and flavors is a delightful dance on your palate. Drizzled with a tangy lemon vinaigrette, this salad awakens your senses, leaving you refreshed and invigorated.
In addition to the classic Arugula Salad, this article offers a delightful array of variations to suit every taste. Discover the Mediterranean-inspired Arugula Salad with Feta and Kalamata Olives, where briny feta cheese and savory olives add a touch of Greece to your plate. Or perhaps you prefer the Asian-inspired Arugula Salad with Salmon and Ginger Dressing, where succulent salmon and a zesty ginger dressing create an exotic fusion of flavors.
For those who enjoy a hearty and protein-packed salad, the Arugula Salad with Chicken and Avocado is a must-try. Tender chicken breast, creamy avocado slices, and a tangy balsamic vinaigrette come together to create a satisfying and nutritious meal. And for a vegetarian delight, the Arugula Salad with Roasted Sweet Potato and Goat Cheese offers a sweet and savory combination that will tantalize your taste buds.
Each recipe is meticulously crafted to ensure a perfect balance of flavors and textures. Whether you're a seasoned salad aficionado or just starting to explore the world of greens, these Arugula Rocket and Parmesan Salads are sure to leave you craving more. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey like no other.
WILD ROCKET (ARUGULA) AND PARMESAN SALAD
Quick, easy, healthy, looks like the salad dishes you'd find in an upscale restaurant. You can serve it as a salad before the meal or on the plate with the meal.
Provided by HDN
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Toss arugula and cilantro together in a large salad bowl. Drizzle arugula mixture with lemon juice, olive oil, and balsamic vinegar. Sprinkle with red pepper flakes and black pepper; toss salad again. If desired, add more lemon juice, olive oil, balsamic vinegar, red pepper flakes, and black pepper to taste.
- Sprinkle salad with Parmesan cheese shavings and toss again to serve.
Nutrition Facts : Calories 53.6 calories, Carbohydrate 3.7 g, Cholesterol 3.6 mg, Fat 3.2 g, Fiber 1.5 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 105.7 mg, Sugar 1.8 g
ARUGULA (ROCKET) AND PARMESAN SALAD
Make and share this Arugula (Rocket) and Parmesan Salad recipe from Food.com.
Provided by Ann Marie F
Categories < 15 Mins
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Cut off the arugula stems.
- Tear the leaves into bite sized pieces.
- In a large bowl, whisk together the oil, vinegar, and salt and pepper to taste.
- Add the arugula and toss well.
- Pile the salad on two plates.
- With a vegetable peeler, shave the cheese over the salad.
Tips:
- Use fresh, young arugula for the best flavor and texture.
- Wash the arugula thoroughly and dry it well before using.
- If you don't have Parmesan cheese, you can use another hard cheese, such as Asiago or Romano.
- Add some chopped walnuts or almonds for a crunchy texture.
- For a more flavorful dressing, use a balsamic vinegar that has been aged for at least 12 years.
- Serve the salad immediately after making it, as the arugula will wilt if it sits for too long.
Conclusion:
Arugula, rocket, and Parmesan salad is a simple but delicious salad that is perfect for any occasion. It is light and refreshing, and the combination of flavors and textures is simply irresistible. This salad is also very easy to make, and it can be ready in just a few minutes. So next time you're looking for a quick and easy salad, give this one a try. You won't be disappointed!
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