Best 7 Arugula Pasta Salad Recipes

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**Arugula Pasta Salad: A Refreshing and Flavorful Summer Dish**

When the weather heats up, there's nothing better than a light and refreshing pasta salad. This arugula pasta salad is packed with flavor, thanks to the combination of peppery arugula, sweet tomatoes, salty feta cheese, and a tangy lemon-basil vinaigrette. It's also incredibly easy to make, and it's a great way to use up leftover pasta. The article provides two variations of the recipe: a classic arugula pasta salad and a sun-dried tomato arugula pasta salad. Both recipes are simple to follow and can be tailored to your own preferences. Whether you're looking for a quick and easy weeknight meal or a dish to serve at your next party, this arugula pasta salad is sure to be a hit.

Here are our top 7 tried and tested recipes!

CREAMY HERBED CHICKEN AND ARUGULA PASTA SALAD WITH ASIAGO



Creamy Herbed Chicken and Arugula Pasta Salad with Asiago image

Grilled chicken is tossed with pasta, arugula, Asiago cheese and a creamy dressing loaded with fresh herbs.

Provided by Food Network Kitchen

Time 45m

Yield 4-6

Number Of Ingredients 13

Kosher salt and freshly ground black pepper
1/3 cup mayonnaise
1/4 cup chopped fresh chives
3 tablespoons sour cream
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped fresh tarragon
1 1/2 tablespoons fresh lemon juice
1/2 tablespoon olive oil
One 8-ounce boneless, skinless chicken breast
8 ounces dried cavatappi
6 cups loosely packed arugula
1/2 cup shredded Asiago cheese
1/4 cup finely chopped red onion

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the mayonnaise, chives, sour cream, parsley, tarragon, lemon juice, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Heat a grill or grill pan over medium-high heat until hot; brush with the oil. Season the chicken breast with salt and pepper. Grill the chicken, turning once, until well-marked and just cooked through, about 7 minutes per side. Transfer to a cutting board and let rest for 5 minutes, then cut into 1/2-inch pieces.
  • Meanwhile, add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl with the dressing.
  • Add the chicken, arugula, Asiago and onion to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

CREAMY HERBED TOMATO-ARUGULA PASTA SALAD WITH BACON



Creamy Herbed Tomato-Arugula Pasta Salad with Bacon image

This is the creamy, delicious dish you get when you cross a BLT with a pasta salad.

Provided by Food Network Kitchen

Time 45m

Yield 4-6

Number Of Ingredients 11

Kosher salt and freshly ground black pepper
8 slices bacon, finely chopped
1/3 cup mayonnaise
1/4 cup chopped fresh basil
3 tablespoons sour cream
2 tablespoons finely chopped fresh chives
2 tablespoons chopped fresh parsley
1 1/2 tablespoons fresh lemon juice
8 ounces dried ziti
3 cups loosely packed arugula
3 medium vine ripe tomatoes, chopped

Steps:

  • Bring a large pot of salted water to a boil.
  • Put the bacon in a large, cold skillet then cook over medium heat, stirring occasionally, until crisp, about 10 minutes. Transfer to a paper-towel-lined plate to drain. Set aside.
  • Whisk together the mayonnaise, basil, sour cream, chives, parsley, lemon juice, 1/2 teaspoon salt and a few grinds pepper in a large bowl.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl with the dressing.
  • Add the arugula and tomatoes to the bowl and toss to combine. Season with salt and pepper and top with the bacon. The pasta salad is best if served right away.

PASTA SALAD WITH ARUGULA AND SUN-DRIED TOMATOES



Pasta Salad with Arugula and Sun-Dried Tomatoes image

My family loves pasta salad during the hot summer months. It's a fresh twist on a penne pasta salad. You can substitute gluten-free pasta, if needed. The flavor is tangy and fresh. My husband, James, made this for our Mother's Day brunch as a side dish but you can add grilled chicken and enjoy it as your main course.

Provided by Food Network

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 12

1/4 cup oil-packed sun-dried tomatoes, rinsed, patted dry and minced
2 tablespoons minced red onion
3 tablespoons red wine vinegar
Fine salt and freshly ground black pepper
12 ounces penne pasta
2 cups lightly packed arugula, torn
1 tablespoon minced fresh parsley leaves
2 tablespoons extra-virgin olive oil
2 teaspoons Dijon mustard
2 small cloves garlic, minced
1/8 teaspoon crushed red pepper flakes
1 ounce grated provolone cheese (about 1/3 cup grated on the small holes of a box grater)

Steps:

  • Toss the sun-dried tomatoes, onion, 1 tablespoon of the vinegar and 1/4 teaspoon salt together in a large bowl, then set aside.
  • Bring 4 quarts water to a boil in a large Dutch oven or large pot. Stir in 1 teaspoon salt and the pasta and cook until the pasta is al dente. Drain the pasta and rinse under cold water until cool. Drain the pasta well and transfer to the large bowl. Add the arugula and parsley and toss to combine.
  • Whisk the remaining 2 tablespoons vinegar, the oil, mustard, garlic and red pepper flakes together in a small bowl. Add to the pasta and toss until combined. Stir in the provolone and season with salt and black pepper.

PASTA SALAD WITH GOAT CHEESE AND ARUGULA



Pasta Salad with Goat Cheese and Arugula image

You can prep the components of this Pasta Salad with Goat Cheese and Arugula in advance-toss together just before serving. The spicy arugula, creamy goat cheese, and a touch of Dijon mustard give the dish plenty of flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 9

Coarse salt and ground pepper
3/4 pound gemelli or other short pasta
1 can (15 ounces) cannellini beans, rinsed and drained
3/4 cup crumbled fresh goat cheese (3 ounces)
3 tablespoons olive oil
2 tablespoons red-wine vinegar
2 teaspoons Dijon mustard
1 bunch arugula (8 ounces), torn
1/2 small red onion, thinly sliced

Steps:

  • In a large pot of boiling salted water, cook pasta until al dente. Drain pasta and rinse under cold water. In a large bowl, toss pasta with beans and goat cheese.
  • Make dressing: In a bowl, whisk together oil, vinegar, and mustard and season with salt and pepper. (To store, refrigerate pasta mixture and dressing separately, up to 1 day.) To serve, toss pasta mixture with dressing, arugula, and onion.

Nutrition Facts : Calories 558 g, Fat 17 g, Fiber 7 g, Protein 21 g

PASTA, ARUGULA, AND MOZZARELLA SALAD



Pasta, Arugula, and Mozzarella Salad image

For a quick, easy, and delicious meal, make this Pasta, Arugula, and Mozzarella Salad for supper in under 30 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 10

3/4 pound short pasta, such as casarecce or campanelle
1 teaspoon finely grated lemon zest
2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
2 cups baby arugula
1/2 cup fresh basil leaves, torn if large
1 tablespoon capers, rinsed and drained
6 ounces fresh mozzarella, cut into 1/2-inch pieces (1 cup)
1/2 teaspoon red-pepper flakes

Steps:

  • In a large pot of boiling salted water, cook pasta according to package instructions. Drain.
  • Meanwhile, in a large bowl, whisk together lemon zest, lemon juice, and olive oil; season with salt and pepper. Add pasta, arugula, basil, capers, mozzarella, and red-pepper flakes. Toss to combine and season with salt and pepper.

Nutrition Facts : Calories 450 g, Fat 9 g, Fiber 5 g, Protein 26 g, SaturatedFat 1 g

STRING BEAN, ARUGULA, AND PASTA SALAD



String Bean, Arugula, and Pasta Salad image

Two types of beans-yellow wax and green-make up this colorful, substantial salad. Arugula adds a tart taste, while soft pasta rounds out the dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

4 ounces green beans, trimmed
4 ounces yellow wax beans, trimmed
Coarse salt
1 pound curved, dried pasta, such as conchiglie, orecchiette, or other medium curved shapes
1/2 teaspoon finely grated lemon zest
1/4 cup fresh lemon juice (from about 2 lemons)
Freshly ground pepper
1/2 cup extra-virgin olive oil
1 ounce pine nuts, toasted and coarsely chopped (1/4 cup)
1 1/2 ounces Parmesan cheese, 1/2 ounce finely grated (1/2 cup), 1 ounce shaved with a vegetable peeler (1/2 cup)
1 ounce (1 1/2 cups) baby arugula

Steps:

  • Prepare an ice-water bath. Cook green and wax beans in a large pot of boiling salted water until tender, about 4 minutes. Using a slotted spoon, transfer beans to ice-water bath until cool, reserving water in pot. Drain beans, and cut into 2-inch-long pieces.
  • Add pasta to the reserved boiling water, and cook until al dente. Drain and spread on a rimmed baking sheet. Refrigerate for 10 minutes. Transfer chilled pasta to a large serving dish.
  • Whisk lemon zest and juice and 3/4 teaspoon salt. Season with pepper. Add oil in a slow, steady stream, whisking until emulsified. Drizzle over pasta, and toss until well coated.
  • Add beans, pine nuts, and grated Parmesan. Toss until evenly distributed. Just before serving, fold in arugula, and top with shaved Parmesan.

CHICKEN AND ARUGULA PASTA SALAD RECIPE - (4.5/5)



Chicken and Arugula Pasta Salad Recipe - (4.5/5) image

Provided by barbie24

Number Of Ingredients 11

6 ounces uncooked whole-wheat fusilli pasta
1 medium shallot, thinly sliced
1 garlic clove, thinly sliced
3 ounces Brie cheese, rind removed and finely chopped
8 ounces shredded skinless, boneless rotisserie chicken breast (2 cups)
2 teaspoons cider vinegar
3/8 teaspoon freshly ground black pepper, divided
3/8 teaspoon kosher salt
2 teaspoons extra-virgin olive oil
5 ounces fresh baby arugula
1 large heirloom tomato, chopped

Steps:

  • 1. Cook pasta according to package directions, omitting salt and fat. Drain pasta, reserving 1/4 cup cooking liquid. 2. Place shallot and garlic in a small bowl. Pour 1/4 cup reserved pasta cooking liquid over shallot mixture; steep 5 minutes. 3. Place pasta and cheese in a large bowl; toss to combine. Stir in chicken, vinegar, shallot mixture, 1/4 teaspoon pepper, and salt. 4. Combine oil and arugula. Add arugula mixture to pasta mixture; toss to combine. Sprinkle with remaining 1/8 teaspoon pepper and tomato.

Tips:

  • Use fresh, high-quality ingredients for the best flavor.
  • Don't overcook the pasta. It should be al dente, or slightly firm to the bite.
  • Rinse the pasta with cold water after cooking to stop the cooking process and prevent it from sticking together.
  • Use a light dressing to avoid weighing down the salad.
  • Add the dressing to the pasta salad just before serving to prevent the pasta from becoming soggy.
  • Top the salad with fresh herbs, grated cheese, or nuts for extra flavor and texture.

Conclusion:

Arugula pasta salad is a delicious and refreshing salad that is perfect for a light lunch or dinner. It is also a great way to use up leftover pasta. With its bright flavors and textures, this salad is sure to please everyone at the table. So next time you are looking for a quick and easy salad recipe, give this arugula pasta salad a try.

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