Best 2 Arugula Caprese Salad Recipes
**Arugula Caprese Salad: A Refreshing and Flavorful Summer Dish**
This article presents a collection of mouthwatering Arugula Caprese Salad recipes that are perfect for summer gatherings or light and refreshing meals. The classic Caprese salad, originating from the Italian island of Capri, combines the vibrant flavors of ripe tomatoes, creamy mozzarella cheese, and aromatic basil. Our recipes take this classic combination to new heights with unique variations and creative twists.
From the traditional Caprese salad with a balsamic glaze to the innovative Arugula Caprese Salad with Grilled Peaches, each recipe in this article offers a delightful culinary experience. Whether you prefer a simple and elegant presentation or a more complex and flavorful dish, we have something for everyone.
Our recipes include options for vegetarians, those with dietary restrictions, and even a vegan-friendly Caprese salad. With easy-to-follow instructions and beautiful photographs, these recipes will guide you in creating a refreshing and flavorful salad that will impress your guests and leave them craving for more.
ARUGULA CAPRESE SALAD
A twist on the typical Caprese salad. This can be a side dish or entire meal.
Provided by Kelli Kneeland Boulter
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Toss arugula, tomatoes, mozzarella cheese balls, and croutons in a large bowl.
- Whisk basil paste into the balsamic salad dressing; pour on salad and toss to combine. Season salad with salt and black pepper, if desired.
Nutrition Facts : Calories 113.9 calories, Carbohydrate 5.2 g, Cholesterol 15.7 mg, Fat 7.9 g, Fiber 0.6 g, Protein 4.7 g, SaturatedFat 3.2 g, Sodium 232.3 mg, Sugar 1.3 g
ZOODLE CAPRESE SALAD
This recipe is from my friend Vicki. A simple summer arugula salad with zoodles, tomatoes, mozzarella, and basil.
Provided by Jeannette
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Cut zucchini into spirals using a spiralizer (fitted with the large shredding blade). Cut zoodles into smaller pieces.
- Combine zoodle pieces, mozzarella, tomatoes, and vinaigrette in a bowl; mix well. Refrigerate until ready to use.
- Just before serving mix in arugula and basil.
Nutrition Facts : Calories 343.9 calories, Carbohydrate 10.5 g, Cholesterol 72.6 mg, Fat 20.9 g, Fiber 2 g, Protein 29.8 g, SaturatedFat 11.8 g, Sodium 811.2 mg, Sugar 3.3 g
Tips:
- Use Fresh, High-Quality Ingredients: The quality of your ingredients will significantly impact the taste of your salad. Use fresh, ripe tomatoes, fragrant basil, peppery arugula, and creamy mozzarella cheese.
- Slice Tomatoes Evenly: To ensure an even cooking time, slice your tomatoes evenly. You can use a sharp knife or a mandoline for precise slicing.
- Season Tomatoes with Olive Oil: Drizzle the sliced tomatoes with olive oil, salt, and pepper. This helps enhance their natural flavors and add a touch of richness.
- Grill Tomatoes Briefly: Grill the tomatoes until they are slightly charred. This adds a smoky flavor and caramelizes the sugars, intensifying their sweetness.
- Arrange Salad Components Attractively: Layer the arugula, grilled tomatoes, fresh basil, and mozzarella cheese on a serving platter or individual plates. Arrange them in a visually appealing manner to make the salad more inviting.
- Drizzle with Balsamic Glaze: Balsamic glaze adds a sweet and tangy touch to the salad. It complements the other flavors perfectly.
- Serve Immediately: Arugula caprese is best enjoyed fresh. Serve it immediately after assembly to preserve the vibrant colors and flavors of the ingredients.
Conclusion:
Arugula caprese salad is a delightful and refreshing dish that showcases the vibrant flavors of summer. With its combination of sweet tomatoes, peppery arugula, fragrant basil, and creamy mozzarella cheese, this salad is a perfect appetizer, side dish, or light meal. The addition of balsamic glaze adds a touch of elegance and complexity, making it a dish that is both visually appealing and delicious. Whether you're hosting a summer gathering or simply looking for a healthy and flavorful meal, arugula caprese salad is sure to be a hit. So gather your ingredients, fire up your grill, and enjoy the delightful flavors of this classic Italian salad.
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