Best 5 Arugula Apple Goat Cheese Salad Recipes
Indulge in a delightful culinary journey with our Arugula, Apple, and Goat Cheese Salad, a symphony of flavors that will tantalize your taste buds. This vibrant salad boasts a bed of peppery arugula, crisp and refreshing Granny Smith apples, creamy and tangy goat cheese, and a drizzle of tangy vinaigrette dressing made with honey, Dijon mustard, and red wine vinegar. To elevate the experience, we offer variations with roasted butternut squash, caramelized walnuts, and a delightful poppy seed dressing. Explore the culinary possibilities and discover your perfect salad combination!
Here are our top 5 tried and tested recipes!
ARUGULA APPLE SALAD
Steps:
- Place arugula in a large bowl.
- Whisk together olive oil, apple cider vinegar, and honey in a small bowl until emulsified. Season to taste with salt and pepper. Drizzle 1/2 of dressing over arugula and gently toss to coat.
- Transfer salad to serving platter if desired and tuck apple slices into dressed arugula so they're visible and well distributed. Drizzle salad and apple slices with remaining dressing. Scatter goat cheese and pecans over and serve.
Nutrition Facts : Calories 246 kcal, Carbohydrate 10 g, Protein 4 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 7 mg, Sodium 63 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving
ARUGULA AND APPLE SALAD WITH GOAT CHEESE AND PECANS
Steps:
- Whisk together the lemon juice, olive oil, honey, white wine vinegar, salt, and pepper to create the dressing.
- Toss together remaining ingredients with the dressing.
Nutrition Facts : ServingSize about 2 cups, Calories 213 cal, Carbohydrate 20 g, Fat 15 g, Protein 4 g, Fiber 4 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 51 mg, Sugar 15 g
ARUGULA WITH APPLES AND WALNUTS
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 3 tablespoons low-fat Greek yogurt, 1 tablespoon each olive oil, lemon juice and honey, 1/4 teaspoon cinnamon, and salt and pepper to taste in a large bowl. Add 8 cups baby arugula,1 chopped apple, 1/3 cup each chopped walnuts and dried cranberries, and 2 tablespoons sunflower seeds; toss.
ARUGULA, APPLE, & GOAT CHEESE SALAD
This isn't "rocket" science...get it? (wow, I'm a dork) Anyway went to the farmers market today and got fresh arugula, honeycrisp apples, and the cleanest, freshest goat cheese I've had in a long time and this salad was the result. Nothing like a quick and easy, yet still elegant dish to let the fresh flavors shine. With 2 tiny kiddos underfoot, i'm all about 5 ingredients or less these days! recipe #203705
Provided by Liza at Food.com
Categories < 15 Mins
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put the arugula, apple, and crumbled goat cheese together in a serving bowl.
- Drizzle with olive oil, vinegar, and season with salt and pepper.
Nutrition Facts : Calories 186.2, Fat 13, SaturatedFat 8.8, Cholesterol 33.6, Sodium 227.9, Carbohydrate 8.5, Fiber 1.6, Sugar 6.4, Protein 10.1
ARUGULA AND GOAT CHEESE SALAD
This recipe is from "Alive" Magazine. I used greengrapes instead of red - Red will be nicer but I had green on hand. The "Alive" recipe calls for 1/4 cup Hemp Hearts I didn't have any so omitted them. This is adifferent very enjoyable salad - The Grapes are a must that help blend all the flavors together
Provided by Bergy
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together the mustard, lemon juice & oil (I mixed mine in my mini mixer).
- Place Arugula in a large bowl and toss with the dressing.
- Divide between 4 plates.
- Sprinkle grapes, cheese, cper & hemp heart over the arugula.
- Serve.
Tips:
- To save time, buy pre-sliced apples and walnuts.
- For a sweeter salad, use Honeycrisp or Fuji apples.
- If you don't have arugula, you can substitute baby spinach or mixed greens.
- To make the salad more filling, add grilled chicken or tofu.
- For a vegan version of the salad, omit the goat cheese and use a plant-based dressing.
Conclusion:
This arugula apple goat cheese salad is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. So next time you are looking for a healthy and flavorful salad, give this one a try!
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