Best 4 Arugula And Watercress With Curry Vinaigrette Recipes
Indulge your taste buds in a symphony of flavors with our exquisite arugula and watercress salad, artfully dressed in a tantalizing curry vinaigrette. This vibrant salad showcases the peppery bite of arugula and the delicate earthiness of watercress, complemented by a chorus of textures and colors from crisp cucumber, juicy tomatoes, and crunchy sunflower seeds. Drizzled with a luscious curry vinaigrette, this salad bursts with a harmonious blend of tangy, sweet, and savory notes, perfectly balancing the freshness of the greens. As a delightful accompaniment, this recipe also features a tangy lemon dressing and a refreshing cucumber-mint sauce, offering a range of flavors to suit every palate. Embark on a culinary journey as you explore these delightful recipes, transforming your next meal into an unforgettable dining experience.
Here are our top 4 tried and tested recipes!
SIMPLE ARUGULA SALAD WITH AVOCADO
This fresh arugula salad packs great flavor in each bite.
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 11
Steps:
- In a large mixing bowl, add the olive oil, lemon zest and juice, garlic, oregano, kosher salt and pepper. Whisk to combine
- To the same bowl, add arugula, tomatoes, cucumbers, shallots and sliced avocado. Toss to combine. Taste and adjust seasoning to your liking.
- Transfer the salad to a serving platter. Serve immediately.
Nutrition Facts : Calories 215 calories, Sugar 4 g, Sodium 15.8 mg, Fat 19.8 g, SaturatedFat 2.8 g, TransFat 0 g, Carbohydrate 12.2 g, Fiber 4 g, Protein 2.5 g, Cholesterol 0 mg
ARUGULA SALAD AND ULTIMATE VINAIGRETTE
Steps:
- Combine the shallot, mustard, vinegar, oil, sugar, honey and salt and pepper in a jar and shake to emulsify.
- Toss arugula with vinaigrette, to taste.
ARUGULA AND WATERCRESS SALAD
Provided by Pierre Franey
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- The arugula and watercress should be trimmed of all tough stems and blemished leaves. The leaves should be rinsed well and shaken or patted dry. Put the greens in a salad bowl.
- Put the mustard in a small mixing bowl. Add the vinegar, and blend well with a wire whisk. Gradually add the oil, beating rapidly with the whisk. Add the garlic, parsley, salt, pepper and green onions.
- Pour the dressing over the greens and toss.
Nutrition Facts : @context http, Calories 170, UnsaturatedFat 16 grams, Carbohydrate 2 grams, Fat 18 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 179 milligrams, Sugar 1 gram, TransFat 0 grams
ARUGULA AND VINAIGRETTE
Provided by Marian Burros
Categories easy, quick, salads and dressings
Time 5m
Yield 3 servings
Number Of Ingredients 3
Steps:
- Wash arugula, remove tough stems and dry.
- In serving bowl, whisk oil and vinegar and stir in arugula, mixing well to coat.
Nutrition Facts : @context http, Calories 34, UnsaturatedFat 2 grams, Carbohydrate 2 grams, Fat 3 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 15 milligrams, Sugar 1 gram
Tips:
- Select fresh, tender arugula and watercress: Look for leaves that are brightly colored and free of blemishes.
- Wash the greens thoroughly: Rinse them in cold water to remove any dirt or debris.
- Use a light hand when dressing the salad: A little bit of vinaigrette goes a long way.
- Serve the salad immediately: Dressed greens wilt quickly, so it's best to serve them as soon as possible.
- Experiment with different vinaigrettes: There are many different variations on the classic vinaigrette, so feel free to try different combinations of oils, vinegars, and herbs.
Conclusion:
Arugula and watercress salad with curry vinaigrette is a delicious and refreshing dish that is perfect for a light lunch or dinner. The peppery greens are complemented by the creamy vinaigrette, and the curry powder adds a unique and flavorful touch. This salad is also very easy to make, and it can be ready in just a few minutes. So next time you're looking for a quick and healthy meal, give this arugula and watercress salad a try.
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