Indulge in a symphony of flavors with our Arugula and Strawberry Salad with Feta Cheese, a culinary masterpiece that tantalizes your taste buds. This vibrant salad combines the peppery bite of arugula, the sweetness of ripe strawberries, the tanginess of feta cheese, and the nutty crunch of toasted walnuts, all drizzled with a refreshing homemade balsamic vinaigrette. For a delightful variation, try our Arugula Salad with Roasted Beets and Goat Cheese, where earthy beets and creamy goat cheese add a touch of sophistication.
If you're looking for a lighter option, our Arugula Salad with Grilled Chicken and Lemon Vinaigrette is a perfect choice. Tender grilled chicken, crisp arugula, and a zesty lemon vinaigrette create a harmonious balance of flavors. But if you prefer a vegetarian option, our Arugula Salad with Quinoa and Avocado is a delightful combination of protein-packed quinoa, creamy avocado, and a tangy dressing.
Lastly, our Arugula Salad with Steak and Blue Cheese Dressing is a carnivore's delight. Seared steak, peppery arugula, and a bold blue cheese dressing come together in a symphony of textures and flavors. With so many enticing recipes to choose from, you're sure to find the perfect arugula salad to satisfy your cravings.
ARUGULA AND STRAWBERRY SALAD
My first exciting afternoon was spent at Mountain Sweet Berry Farm in Roscoe, New York: A bunch of us chefs sat in awe as Rick Bishop drove us around the property in his car and pointed out all of the wondrous things growing there. The arugula was beautiful. A few rows away stood the rows of tiny strawberries. The choice was clear. A salad formed in my head: one that would showcase how delicious strawberries can be when used outside of the "dessert" realm.
Provided by Alex Guarnaschelli
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a large serving bowl, whisk together the sherry vinegar and sugar. Whisk in the olive oil, canola oil and 1/4 teaspoon salt. Taste for seasoning.
- Toss the arugula leaves in the dressing, add the strawberries and poppy seeds and gently mix. Serve immediately.
Nutrition Facts : Calories 149 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 124 milligrams, Carbohydrate 6 grams, Fiber 1.5 grams, Protein 1 grams, Sugar 4 grams
ARUGULA SALAD WITH STRAWBERRIES
This quick-to-prepare summer salad is a delight at lunch or dinner.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 7
Steps:
- In a large bowl, toss strawberries with 1 tablespoon balsamic vinegar; let sit 5 to 10 minutes.
- In a small bowl, whisk together remaining tablespoon balsamic vinegar with the olive oil and salt and pepper.
- To the strawberries, add vinaigrette, arugula, and toasted pecan halves. Toss to combine, and serve.
Nutrition Facts : Calories 180 g
STRAWBERRY ARUGULA SALAD WITH FETA
The combination of peppery arugula, sweet strawberries and robust feta cheese may sound unusual, but one bite wins over taste buds.-Carala Horne, Meridian, Mississippi
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- In a salad bowl, combine the first 5 ingredients. In a small bowl, whisk the vinaigrette ingredients. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 106 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 88mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
ARUGULA AND STRAWBERRY SALAD WITH FETA CHEESE
Very easy salad to throw together and the taste is so refreshing.
Provided by acali07
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Combine arugula, strawberries, balsamic vinegar, olive oil, almonds, feta cheese, and sea salt together in a bowl; toss until well combined.
Nutrition Facts : Calories 118.2 calories, Carbohydrate 5.5 g, Cholesterol 6.3 mg, Fat 10 g, Fiber 1.4 g, Protein 2.4 g, SaturatedFat 2.1 g, Sodium 166.8 mg, Sugar 3.7 g
Tips:
- To save time, use pre-washed arugula and hulled strawberries.
- For a sweeter salad, use ripe, in-season strawberries.
- If you don't have feta cheese, you can substitute goat cheese or blue cheese.
- Add a handful of chopped walnuts or almonds for extra crunch.
- Drizzle the salad with balsamic vinegar or a citrus vinaigrette for extra flavor.
Conclusion:
This arugula and strawberry salad with feta cheese is a delicious and refreshing way to enjoy the flavors of spring. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled chicken or fish. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next gathering. So next time you're looking for a quick and easy salad recipe, give this one a try!
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