**Arugula and Spinach Salad with Caramelized Shallots: A Symphony of Flavors and Textures**
Welcome to a culinary journey where fresh, vibrant arugula and tender spinach dance harmoniously with the sweetness of caramelized shallots, creating a symphony of flavors and textures that will tantalize your taste buds. This delightful salad is not just a feast for the palate but also a visual masterpiece, with its vibrant greens and golden shallots adding a pop of color to your plate. Whether you're a seasoned salad enthusiast or new to the world of leafy greens, this arugula and spinach salad with caramelized shallots is sure to become a favorite. It's perfect as a light lunch, a refreshing side dish, or even as a main course when paired with a protein of your choice. So, get ready to embark on a culinary adventure as we explore the tantalizing flavors and simple yet elegant preparation of this delectable salad.
ARUGULA AND SPINACH SALAD WITH CARAMELIZED SHALLOTS
This lovely salad, from "Pure Food" by Christine Cushing, is a sophisticated variation of Greek salad. The flavours compliment each other beautifully.
Provided by Irmgard
Categories Spinach
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Warm 1 tablespoons olive oil in a small skillet over medium heat.
- Add the sliced shallots and stir frequently for about 6 to 8 minutes or until golden.
- Reduce the heat to low and cook for a further 2 minutes until gently browned.
- Remove from the heat and set aside.
- Meanwhile, wash and dry the arugula and spinach and place in a medium bowl.
- To make the dressing, whisk together the vinegar, mustard and oregano in a small bowl.
- Continue whisking while slowly pouring in the 1/4 cup olive oil until well combined.
- Season with salt.
- Gently toss the greens with the cheese and vinaigrette to coat.
- Sprinkle with the caramelized shallots and serve.
Nutrition Facts : Calories 225.6, Fat 21.9, SaturatedFat 5.7, Cholesterol 20.1, Sodium 285.9, Carbohydrate 4.1, Fiber 0.8, Sugar 1.4, Protein 4.5
ARUGULA SALAD WITH SHALLOT VINAIGRETTE AND CROSTINI
Provided by Rachael Ray : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the vinaigrette: Pour olive oil into a microwave safe dish. Add shallots to oil and place oil in microwave. Heat oil and shallots for 30 seconds on high. Remove from microwave and let stand 5 minutes. (Oil and shallots may be heated over low heat on the stovetop in a small pan for 2 to 3 minutes. Remove from heat and let stand until cool.) Reserve 1/3 of a cup of the shallot oil for the crostini. Pour oil and shallots in a bowl and whisk in 3 tablespoons red wine vinegar.
- For crostini: Cut day old or frozen bread into rounds 1/4-inch thick. Char grill or broil toasts on each side. Dot toasts with your infused shallot oil. Top toasts with chopped herbs, black pepper and grated cheese. Broil toasts until cheese is golden brown, 45 seconds to 1 minute.
- Assembly: Drizzle vinaigrette over salad and toss to coat. Season with salt and pepper, to your taste. Serve with crostini.
SPINACH AND ARUGULA SALAD WITH ORANGE
Provided by Rachael Ray : Food Network
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In the bottom of a shallow salad bowl, combine the marmalade with the juice of 1 lemon then whisk in extra-virgin olive oil and season with salt and pepper. Toss greens with oranges and onions and season with salt and pepper. Top with hazelnuts.
ARUGULA SALAD WITH MANCHEGO, APPLES, AND CARAMELIZED WALNUTS
Categories Salad Cheese Fruit Leafy Green Nut Vegetarian Quick & Easy Lunch Apple Walnut Arugula Fall Healthy Bon Appétit
Yield Makes 6 to 8 servings
Number Of Ingredients 9
Steps:
- Boil balsamic vinegar in small saucepan over medium-high heat until syrupy and reduced to 1/4 cup, about 4 minutes.
- Whisk oil and Champagne vinegar in bowl. Season with salt and pepper. (Can be made 4 hours ahead. Keep at room temperature. Rewarm balsamic syrup before using. Rewhisk vinaigrette before using.)
- Toss arugula, apples, half of cheese, dates, walnuts, and shallots in large bowl with enough vinaigrette to coat. Season salad with salt and pepper.
- Mound salad in center of each plate. Drizzle balsamic syrup around salads. Sprinkle remaining cheese atop salads.
WILTED SPINACH SALAD WITH CARAMELIZED SHALLOTS
Serve this spinach salad with steak, burgers, or goat cheese and crusty bread.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- In a large skillet, heat extra-virgin olive oil over medium-high. Add minced shallots, and cook, stirring often, until softened, about 3 minutes. Season with coarse salt and pepper. Reduce heat to medium-low and cook, stirring, until shallots are sticky and browned, about 8 minutes. Add water and cook, stirring and scraping up browned bits from skillet, until shallots are dark brown, 3 to 5 minutes. Remove skillet from heat; add whole-grain mustard and red wine vinegar and stir to combine. In a large bowl, place 2 bags (10 ounces each) baby spinach and pour warm dressing over top. Add 1 teaspoon vinegar, toss, and season with salt and pepper.
Nutrition Facts : Calories 139 g
ARUGULA SALAD WITH CARAMELIZED ONIONS, GOAT CHEESE, AND CANDIED WALNUTS
Provided by Kate Ewald
Categories Salad Onion Appetizer Side Vegetarian High Fiber Dinner Goat Cheese Walnut Arugula Healthy Bon Appétit Pescatarian Peanut Free Soy Free Kosher
Yield Makes 10 servings
Number Of Ingredients 18
Steps:
- For caramelized onions:
- Heat oil in heavy large skillet over medium-high heat. Add onions. Sauté until golden, about 18 minutes. Remove from heat. Sprinkle with vinegar; stir to blend. Season with salt and pepper.
- For candied walnuts:
- Combine first 4 ingredients in another heavy large skillet. Bring to boil, whisking. Boil 1 minute. Add walnuts; stir. Toss until syrup forms glaze on nuts, about 3 minutes. Transfer nuts to sheet of foil and quickly separate nuts with forks. Cool. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
- For croutons:
- Preheat oven to 350°F. Place bread cubes in large bowl. Drizzle with oil, tossing constantly to coat evenly. Scatter cubes in single layer on rimmed baking sheet. Sprinkle with salt and pepper. Bake croutons until crisp, stirring occasionally, about 15 minutes. DO AHEAD: Can be made 2 hours ahead. Let stand on sheet at room temperature.
- For salad:
- Whisk oil and vinegar in small bowl. Season dressing with salt and pepper.
- Place arugula in very large bowl. Drop in onions, tossing to distribute evenly. Add nuts, croutons, and goat cheese. Toss with enough dressing to coat lightly.
Tips:
- When choosing shallots for caramelizing, select firm and unblemished bulbs with no signs of sprouting or bruising.
- To ensure even cooking, slice the shallots thinly and uniformly.
- Use a heavy-bottomed pan or skillet to prevent the shallots from burning.
- Cook the shallots over medium-low heat, stirring occasionally, to achieve a deep golden brown color and a slightly sweet flavor.
- If the shallots start to stick to the pan, add a small amount of water or broth to deglaze the pan and prevent burning.
- For a more flavorful salad, use a combination of young and tender arugula and spinach leaves.
- To enhance the salad's texture, consider adding toasted nuts, such as almonds or walnuts, or crumbled cheese, such as feta or goat cheese.
- For a well-balanced dressing, use a ratio of 3 parts olive oil to 1 part vinegar, and season with salt, pepper, and a touch of honey or maple syrup.
- When assembling the salad, toss the greens and shallots with the dressing just before serving to maintain their freshness and crispiness.
Conclusion:
With its combination of caramelized shallots, peppery arugula, tender spinach, and a tangy dressing, this salad offers a delightful balance of flavors and textures. The caramelized shallots add a touch of sweetness and a crispy texture, while the arugula and spinach provide a refreshing crunch and a boost of nutrients. The dressing, made with olive oil, vinegar, salt, and pepper, complements the salad perfectly, enhancing the flavors of the ingredients without overpowering them. Overall, this arugula and spinach salad with caramelized shallots is a flavorful, healthy, and visually appealing dish that is perfect for any occasion.
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