Best 2 Artichoke White Bean Soup Recipes

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Indulge in a culinary journey with our delectable Artichoke White Bean Soup, a symphony of flavors that will warm your soul on a chilly day. This hearty and comforting soup is a harmonious blend of fresh artichoke hearts, tender white beans, aromatic herbs, and a rich, creamy broth. Each spoonful is a delightful dance of textures and flavors, leaving you craving for more. Accompany your soup with a crusty bread or a crisp salad for a complete and satisfying meal.

In this article, we present a collection of soup recipes that cater to diverse dietary preferences and taste buds. Whether you're a vegetarian seeking a flavorful meatless option or a seafood enthusiast craving a taste of the ocean, we have a soup recipe that will tantalize your taste buds. From the classic Minestrone Soup, brimming with colorful vegetables and hearty pasta, to the elegant Lobster Bisque, bursting with succulent lobster meat and a velvety broth, our recipes offer a culinary adventure like no other.

So, grab your apron, gather your ingredients, and embark on a culinary adventure that will leave you feeling nourished and satisfied. Let the aromas of simmering soups fill your kitchen as you create these delectable dishes that are sure to become favorites in your culinary repertoire.

Check out the recipes below so you can choose the best recipe for yourself!

ARTICHOKE & WHITE BEAN SOUP



Artichoke & White Bean Soup image

If you love beans, you will LOVE this recipe. I also used a can of great northern beans and omitted the croutons to lower the calories. [Adapted from the Culinary Institute of America].

Provided by MilanzMom

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

14 ounces artichoke hearts, canned, drained
15 ounces cannellini beans, canned, drained
1 garlic clove, minced
1 teaspoon olive oil
14 1/2 ounces low sodium chicken broth
salt, to taste
fresh ground black pepper, to taste
chopped of fresh mint, for garnish
1/4 cup fat free croutons, for garnish

Steps:

  • Puree artichoke hearts and beans in the food processor.
  • Heat the oil over medium heat in a small saucepan.
  • Add the garlic and saute.
  • Add the artichoke/bean puree and the broth and heat through.
  • Season with salt and pepper.
  • Garnish with mint and croutons.

WHITE BEAN & ARTICHOKE SOUP



White Bean & Artichoke Soup image

I only like soups when they are blended; this one is a wonderful orange color. This recipe was inspired by a recipe in Vegan with a Vengeance.

Provided by Bealicious

Categories     Vegan

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
2 cups vegetable broth (or 1 cube vegetable bouillon dissolved in 2 cups hot water)
2 cups small white beans (canned or cooked)
1 (13 ounce) jar artichoke hearts, chopped (packed in water, drained)
1 roasted red pepper, chopped and drained (packed in water)
1/2 medium onion, chopped
4 garlic cloves, minced
lemon juice (one small lemon's worth)
2 sage leaves, chopped
1 bay leaf
1/2 teaspoon salt
black pepper

Steps:

  • In a stockpot over medium-high heat, sauté onion in the olive oil until translucent (approx. 3-5 minutes).
  • Add the pepper, artichoke hearts, garlic, salt, roasted red pepper, sage, and bay leaf. Stir for 1 minute.
  • Add the vegetable broth and beans. Bring to a boil.
  • Reduce heat and simmer for five minutes or until the beans are heated through. In batches, transfer soup to a blender and puree until smooth, or use an immersion blender right in the pot.
  • Add soup back to stockpot and stir in lemon juice. Adjust the salt and pepper to taste.

Nutrition Facts : Calories 159.7, Fat 2.6, SaturatedFat 0.4, Sodium 402.1, Carbohydrate 27.6, Fiber 7.7, Sugar 1, Protein 8.7

Tips:

  • Soak the beans overnight: This will help to soften them and reduce the cooking time.
  • Use a variety of beans: This will give the soup a more complex flavor and texture. For example, you could use a combination of white beans, kidney beans, and black beans.
  • Add vegetables to the soup: This will make it more nutritious and flavorful. Some good options include carrots, celery, onions, and garlic.
  • Use a good quality broth: This will make a big difference in the flavor of the soup. If you don't have any homemade broth on hand, you can use store-bought low-sodium broth.
  • Season the soup to taste: This means adding salt, pepper, and other spices to your liking. You can also add a squeeze of lemon juice or a splash of vinegar for a bit of brightness.
  • Serve the soup with crusty bread or crackers: This will help to soak up the broth and make the meal more satisfying.

Conclusion:

Artichoke and white bean soup is a delicious and easy-to-make soup that is perfect for a cold winter day. It is also a great way to use up leftover beans and artichokes. So next time you're looking for a hearty and flavorful soup, give this recipe a try.

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